Health & Fitness in Oxnard

Select Local Merchants

Dr. Jeffrey J. Stein harnesses more than 20 years of experience to lead his professional team of bicuspid buffers in illuminating smiles with a plethora of health-boosting services. During the dental exam (an $85 value), a tooth technician scours each patient's mouth house in search of oral abnormalities, ghosts of baby teeth, and unwelcome tartar guests before a series of digital x-rays (a $125 value) and digital photos (a $40 value) expose chompers with cavities. The appointment concludes with a thorough polishing (a $93 value), where a dental doyen shines pearly whites until they're bright and plaque-free.

1100 W Gonzales Rd
Oxnard,
CA
US

At Dental Pros, expert tooth wranglers Dr. Emanuel and Dr. Rabizadeh transform begrimed mouths into bright grins through cosmetic and general dental services. From veneers and Zoom! teeth whitening to dental emergencies such as root canals, the dentists maintain pearly whites' porcelain sheen using both modern techniques and time-honored ritualistic toothbrush sacrifices.

2379 N Oxnard Blvd
Oxnard,
CA
US

Melissa was a casual gym-goer for most of her life, until one day a fitness instructor suggested that she should consider teaching fitness classes. It took her a year to switch careers, moving from teaching elementary school to teaching group fitness classes. All the while, she was scooping up certifications in anything she could get her hands on, including a National Academy of Sport Medicine certification as a personal trainer. Armed with six certifications and a massage therapist license, Melissa— one of the top endurance athletes in Ventura county— decided to open her own gym, where she could share her love for fitness with others. Rocksteady Fitness was born with the belief that exercise could be, and should be, fun. To that end, Melissa helps whip clients into superb shape by teaching group fitness classes such as kettle-bell training, Pilates, Zumba, yoga, and boot camps.

4517 Market St Ste 5 & 6
Oxnard,
California
US

Like any detective, Dr. William Shaffer sometimes fields tough cases. He might have to scout out the perfect contact lens for a hard-to-fit pair of eyes, glasses small enough for a baby, or the right glaucoma treatment. He takes on each visitor with the same cheer and ease, however?after more than 30 years of running a practice in Oxnard, he's learned how to navigate the tricky as well as the routine examples.

Dr. Shaffer examines eyes with standard check-ups and specialty procedures, such as corneal topography measures and glaucoma checks. He determines prescriptions for corrective lenses?glasses or contacts?and helps clients to browse a selection of frames, including specs from Guess and Ray-Ban. Above all, his office emphasizes convenience for families. It boasts eyewear for all ages, an on-site lab for quick repairs, and a bilingual staff.

340 South 5th Street
Oxnard,
CA
US

If you're looking to relieve chronic back pain or make it easier to perform everyday tasks, all without surgery, chiropractic treatment may be the answer. Through the ChiroMassage Centers's list of affiliates across 25 states, patients enlist the help of a licensed doctor of chiropractic, eschewing drugs or invasive treatments for targeted spinal adjustments.

Areas of chronic pain stand little chance against the specialist's careful manipulations, which may help increase range of motion, restore joint function, and prevent vestigial tails from drooping in an unseemly fashion. The knowledgeable doctors not only get to the source of illness and discomfort with joint and spinal treatments, but also help their clients prevent future issues with education and wellness instruction.

451 West Gonzales Road
Oxnard,
CA
US

It's safe to say that Sasaki Kenpo Karate's staff of world- and national-champion black belts knows what its doing when it comes to martial arts. The instructors—many of whom have trained national and world champions themselves—pass along their knowledge to kids, teens, and adults during martial-arts classes that teach basic skills alongside discipline and sportsmanship. Some of the instructors even began as Sasaki Kenpo students themselves.

Along with martial-arts classes, instructors lead Kamikaze Conditioning classes and personal-training sessions, both of which focus on toning bodies and blasting calories.

3000 Paseo Mercado, # 110
Oxnard,
CA
US