No Excuse Workout is a full-service health and fitness club that provides a motivating and friendly gym atmosphere, as well as up-to-date equipment and classes. At this functional space, gym-goers can run on treadmills, climb up Stair Masters, and lift free weights before punching away stress at the onsite boxing ring. Five personal trainers help clients get customized and tangible results, and there's plenty of free group classes taught in the studio. The teachers help students dance away calories in upbeat Zumba classes, or try circuit training or yoga—there's even a belly dancing class. The gym further demonstrates its ability to accommodate diverse guests with a relaxing onsite sauna, plenty of resistance-training equipment and tanning beds, and a pro shop. Here, patrons can buy exercise equipment and nutritional supplements—which, if bought in large enough quantities, can be lifted just like dumbbells for strength training.
Supplying all materials, Art By The Glazz's artist-led painting sessions kindle brush-wielding talents during hour-and-a-half sessions. Aprons protect against stray paint, but Art By The Glazz still recommends wearing old clothes. After engaging with music, laughing, and winning game prizes, each artist takes their finished masterpieces home, ready to be mounted on a wall or hung from the dining-room chandelier.
The diverse staff at WithInMeMD help clients to understand their genetics and its correlation to a client's diet, metabolism, and exercise related traits. Using test results, the staff interpret genetics to aid their clients in achieving a desirable weight, prevent disease, improve energy levels, and overall health.The team at the clinic are focused on delivering evidence-based holistic wellness services that improve the lives of patients, having treated more than 2,000 in 2013. The hormone-replacement therapy helps patients in all walks of life overcome problems ranging from diminishing bone density to wavering sex drives and difficulty concentrating. Two weight-loss programs?nutritional and exercise counseling and HCG therapy?attempt to alleviate or prevent chronic conditions. A nonsurgical treatment, platelet-rich plasma therapy, meanwhile, kicks the body's natural healing processes into gear, helping patients of all ages recover from injury and the image of catching their parents kiss.
Olivia Sheldon, the owner of Positive Energy Yoga, doesn't worry about doing yoga "right". Instead, her classes focus on doing what's right for each person in each moment. She encourages students to perform only what they have the ability and comfort to do, but not because she's going easy on them. The program is actually designed to help each student realize, and appreciate, his or her own potential and uniqueness. Her classes emphasize flow, with each pose seamlessly melding into the next for a serene workout, and she offers guidance to the students for taking that self-reliance out into their lives outside of the studio. She teaches her 75-minute classes three days a week, and students can take home a DVD of her sessions for at-home practice or to leave it on for pets looking for indoor exercise.