With programs for children and adults of all ages, Aqua Bella Fitness acts as both a playground and a training center. Its heated indoor pool embodies this versatility by hosting Summer Splash Camp sessions, Red Cross–certified lessons, and water-aerobics classes, which increase resistance on muscles more safely than working out in a quicksand pit. Exercise equipment abounds on the workout floor, where guests can tackle a 30-second circuit or dangle from TRX suspension systems. Though its focus is on promoting healthy lifestyles, the gym also endorses relaxation with day-spa services such as tanning and massage.
Even among Posh Salon and Spa's many talented stylists and aestheticians, Tamara Ware stands out. From inside the swanky, black-and-white spa, the licensed massage therapist performs Swedish and deep-tissue massages that help her clients escape chronic aches and pains. As Tamara works independently of Posh Salon and Spa, her prices may vary from those on the spa’s website.
At Ma’ Therapy Massage Spa Clinic, licensed massage therapist Tamala Allen and three other massage therapists unleash their arsenal of massage modalities on tense necks and sore backs. During Hawaiian-style lomi lomi massages, Tamala uses intuition and Sherlock Holmes' magnifiying glass to detect clients' individual stress points, and then customizes her strokes to address those issues. Swedish massages lull muscles into relaxation with gliding strokes and percussive movements, and therapeutic massages target chronic injuries or recurring aches.
Cutting-edge technology marks the treatments at Indulge Skin and Body Care. The staff there uses light therapy to treat photo damage, and they turn to microcurrents and photobiostimulation to tighten the skin. Even the facials are innovative; in a process known as PowerBlending, skin specialists create them by combining ingredients based on the condition of each client's skin and the demands of the fruit bat that has taken the client's face hostage.
While Sun Hut Massage may be new to town, their talented massage therapists are not new to alleviating clients’ achy bodies. The experienced staff kneads away stress and knotted muscles during hot-stone, aromatherapy, and deep-tissue massage sessions. They also specialize in pregnancy massages for expectant mothers or really involved fathers-to-be.
Posh The Salon's band of nail artisans revamps fingers and toes with meticulous mani-pedi services enhanced by the luster of gel-based Shellac nail polish. Clients settle into a comfy chair in a private room and proffer their tattered talons to the salon's veteran manicurists who snip, trip, and buff their way through basic 75-minute mani-pedis and 45-minute pedicures. A coat of Shellac gel-based polish extends the mani-pedi pampering, dressing nails in durable, bright colors that can last for up to 14 days without chipping, cracking, or disappearing in a puff of smoke. Idle hands and feet can pass the time by wrapping themselves around cups of teas, coffee, beer, and wine; slipping on a cozy spa robe; or navigating the salon’s complimentary WiFi.
At A Backcare Center, Doctor of Chiropractic Don Carlock Jr. leads a staff that is committed to helping patients resolve their health issues through a comprehensive holistic approach. The office features a Biokinetics Lab to aid in analyzing patients' gait and posture before specialists create a detailed treatment plan. Using adjustments, massage, and chiropractic treatments, the staff works to help patients deal with sports and auto injuries, headaches, neck pain, and more.