Health & Fitness in Paducah

One or Three Months of Gym Membership at Anytime Fitness - Cape Girardeau (Up to 52% Off)

Anytime Fitness - Cape Girardeau

Cape Girardeau

$60 $29

Build muscle and burn fat at your own pace with 24/7-access to a gym outfitted with top-of-the-line machines and equipment

$48 for $120 Worth of Nutritionist Services — Natural Health Improvement Center of Southern Illinois

The Natural Health Improvement Center

Murphysboro

$120 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for $109 Worth of Biofeedback Weight Management Scan

Essential Answer Pain Management

Perryville

$109 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$26 for One Round of Golf with Cart Rental and a Bucket of Balls at Quail Crossing Golf Club ($52.75 Value)

Quail Crossing Golf Club

Boon

$52.75 $26

Bluestem, winter wheat, and other prairie grasses fill 320-acre par 71 course designed by Tom Doak

$17 for $30 Worth of Martial Arts — Myers Martial Arts

Myers Martial Arts

Madisonville

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$2,299 for Laser Vision-Correction Surgery for Both Eyes at Ohio Valley Eye Institute ($5,000 Value)

Ohio Valley Eye Institute

Multiple Locations

$5,000 $2,299

During 10-minute in-office treatment, doctor reshapes cornea with laser to improve nearsighted vision

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Three Steamy Wonder Treatments with Body Wraps at Relaxation Delivered (Up to 66% Off)

Relaxation Delivered

Located inside De Salon

$115 $39

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Slimming body wraps and steam treatments detoxify bodies

One, Three, or Six Laser-Like Lipo Sessions with Whole-Body Vibration at Clarksville Laser Like Lipo (Up to 81% Off)

Clarksville Laser Like Lipo

Clarksville

$290 $79

Laser-like lipo reduces fat and stretch marks; whole-body vibration contracts muscles, simulating exercise

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$49 for a Chiropractic Consultation, Exam, X-rays, and Massage at Hillcrest Chiropractic ($300 Value)

Hillcrest Chiropractic

Clarksville

$300 $49

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After an exam with a physical and x-rays, a 60-minute massage targets pain and increases muscle and connective-tissue movement

Five Fitness Classes or One Month of Unlimited Yoga Classes at NBalance Hot Yoga & Fitness (Up to 58% Off)

NBalance Hot Yoga & Fitness

Clarksville

$89 $45

Specializing in hot yoga held in an infrared-heated studio, the center also hosts sessions of Pilates, TRX workouts, and spinning

$55 for $100 Worth of Boot Camp at Body By Carla Fitness

Body By Carla Fitness

Clarksville

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for One Colon-Hydrotherapy Treatment at Tummy Solutions ($95 Value)

Tummy Solutions

Clarksville

$95 $39

Water irrigates the colon, clearing out waste and in an effort to detoxify the body

3, 6, or 12 Vitamin B12 Injections at Passport Health of Evansville (Up to 55% Off)

Passport Health of Evansville

Evansville

$75 $35

Vaccination specialist administer vitamin B12 shots that boost energy levels and kickstart metabolism, which can aid weight loss

14- or 28-Day Gym Membership with Personal Training Sessions at Custom Fit Personal Training (Up to 66% Off)

Custom Fit Personal Training

Multiple Locations

$100 $39

Certified trainers customize workouts to reach each participant's goals; includes access to gym and fitness classes.

$43 for $85 Worth of Martial-Arts Lessons at Ussery's Martial Arts

Ussery's Martial Arts

Evansville

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three 60-MInute Reflexology Treatments at A.R.T. Health & Bodyworks (50% Off)

A.R.T. Health

Evansville

$60 $30

Therapists dissipate ailments ranging from headaches to tension and sleeplessness by targeting pressure points within the feet

New-Patient Chiropractic Package or One or Three Prenatal Massages at Virginia St. Chiropractic (Up to 77% Off)

Virginia St. Chiropractic

Evansville

$210 $49

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After consultation and exam, new patient receives massage and necessary x-rays; prenatal massages soothe pregnancy pains

8 or 16 Beginners Group Tennis Lessons at Evansville Tennis Center (Up to 52% Off)

Evansville Tennis Center

Evansville

$165 $80

Staff of experienced instructors teach tennis basics to beginner students during 90-minute classes on climate-controlled courts

One Month of Unlimited Classes for One or Two at Jazzercise (Up to 54% Off)

Jazzercise

Multiple Locations

$38 $19

One-hour classes combine cardio, strength training, and dance for total-body workout set to current music hits

$59 for a Suddenly Slimming Body Wrap at Body Makeover ($129 Value)

Body Makeover

Evansville

$129 $59

Wraps doused in a heated slimming solution envelop body during a process designed to reduce cellulite and tighten skin

One or Three 60-Minute Body Wraps at Siesta Tan (Up to 56% Off)

Siesta Tan

Evansville

$60 $30

Fit body wraps help firm skin and shed unwanted weight

$59 for a Weight Management Plan at Digestive Care Center ($250 Value)

Digestive Care Center

Multiple Locations

$250 $59

Health professionals help clients manage weight with consultations, six follow-up sessions, nutritional assessments, meal plans, and yoga

$30 for an Eye Exam ($45 Value) and $200 Toward Eyewear at Stanton Optical ($245 Value)

Stanton Optical

Evansville

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

Chiropractic Consultation, Exam, and Three or Five Adjustments at Lobacz Chiropractic (Up to 87% Off)

Lobacz Chiropractic

Evansville

$310 $39

A licensed chiropractor finds and addresses sources of pain and stress through a personalized exam and adjustments

$59 for a 10-Class Hot-Yoga Pass at Yoga 101 ($130 Value)

Yoga 101

Evansville

$130 $59

Trained hot yoga instructors emphasize breathing and alignment as they lead students of all abilities through more than 25 weekly classes

$79 for a Three-Month Pass for Unlimited Visits to Nitro Fitness ($165 Value)

Nitro Fitness

Evansville

$165 $79

Ultra-modern gym with 24-hour access whips exercisers into shape with treadmills, steppers, resistance machinery & group fitness classes

One-Hour Personal-Training Session or One-Month Unlimited Gym Membership at Fitness World (Up to 75% Off)

Fitness World

Evansville

$40 $19

Certified trainers develop fully customized workout plans for their clients at a gym fully outfitted with cardio and weightlifting machines

Lipo Light Treatments on One, Three, or Six Areas at Advanced Anti-Aging & Weight Loss (Up to 86% Off)

Advanced Anti-Aging and Weight Loss

Evansville

$483 $79

LED light liquifies fat within cells, which is then released from the body through the lymphatic system to help slim trouble spots

$49 for $89 Worth of Martial-Arts Lessons at Lewis Martial Arts

Lewis Martial Arts

Newburgh

$89 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Nonsurgical Face-Lifts at Head to Toe Salon & Spa (Up to 59% Off)

Head to Toe Salon and Spa with Janie Blunk

Newburgh

$89 $39

Owner Janie Blunk uses Victoria Morton's Suddenly Slender mineral-wrap products to tighten facial skin without surgery

One- or Two-Month Gym Membership with Personal-Training Sessions at Fitness 19 (Up to 64% Off)

Fitness 19

Evansville

$121 $45

Members work out in a gym stocked with state-of-the-art cardio and weight machines; personal training helps clients meet their fitness goals

Two Acupuncture Treatments at Jones Chiropractic & Acupuncture (Up to 71% Off)

Jones Chiropractic & Acupuncture

Evansville

$268.73 $79

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Experienced chiropractor uses thin needles in attempts to treat the causes of chronic pain or illness with a minimum of discomfort

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

One, Three, or Six Body Light Treatment Packages at The Slim Co of Evansville (Up to 88% Off)

The Slim Co of Evansville

Newburgh

$450 $69

Body Light treatments target stubborn fat to contour bodies and slim physiques and are aided by whole-body-vibration sessions

$15 for $30 for 1 month of Group Fitness Membership — Groovin Fitness

Groovin Fitness

Dickson

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

At age 7, Jung Oh Hwang began practicing martial arts in South Korea. As a young man he represented his home country at the 1984 Summer Olympics in Los Angeles, where he earned a silver medal in Judo. At Hwang's Martial Arts, Grandmaster Hwang and his staff make it their mission to promote happy and healthy lives in their community.

For the past 15 years, Grandmaster Hwang, his students, and his supporters have dedicated both time and money to supporting the lives of the HMA students and positively impacting the larger community. Hwang's has raised more than $750,000 for the local community and has a named playroom in the new St. Matthews Kosair Children's hospital.

3038 Lone Oak Rd
Paducah,
KY
US

No one can stop the aging process, but Dr. Rudy J. Triana, Jr. has the experience and advanced training to confidently challenge Father Time. After completing his medical degree at the University of North Carolina at Chapel Hill, where he would later return to teach as an assistant professor of surgery, Dr. Triana entered the Navy and became an acclaimed flight surgeon. He capped off his studies by gaining board certification in facial plastic and reconstructive surgery and otolaryngology/head and neck surgery and became a fellow of the American College of Surgeons and the American Academy of Cosmetic Surgery. Dr. Triana has shared his expertise by authoring numerous medical articles and appearing in multiple television and print media, though he has yet to expand into skywriting.

At Triana Institute, the doctor's skilled hands perform procedures ranging from tummy tucks to face-lifts. Dr. Triana is continuously innovating new ways to help patients feel better about themselves, even developing his own skincare line. Not content with merely treating bodies’ outsides, he also created a collection of healthy, anti-aging blends of M.D. Coffee and Fibersorb, a food supplement designed to reduce calorie intake.

1111 Medical Center Circle
Mayfield,
KY
US

Curves is a facility specially designed for women featuring a complete 30 minute workout and weight management program.

1070 Thornberry Dr
Madisonville,
KY
US

Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.

1615 Gallatin Pike
Madison,
TN
US

Continental Defense Group trains students in a variety of martial-arts techniques, including Burmese boxing, Brazilian jujitsu, and Russian sambo. In the takedown class, opponents blend elements of wrestling and judo into sparring matches, and the studio's self-defense course incorporates the same techniques the military uses to train soldiers.

1236 Northgate Business Pkwy.
Madison,
TN
US

Signature service: Terri L. Perkins

Established: 2011

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 1?2 hours

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Nolensville,
TN
US