Health & Fitness in Paducah

Up to 52% Off at Anytime Fitness - Cape Girardeau

Anytime Fitness - Cape Girardeau

Cape Girardeau

$60 $29

Build muscle and burn fat at your own pace with 24/7-access to a gym outfitted with top-of-the-line machines and equipment

60% Off Nutritionist Services

The Natural Health Improvement Center

Murphysboro

$120 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Biofeedback Weight Management Scan

Essential Answer Pain Management

Perryville

$109 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

43% Off Martial Arts

Myers Martial Arts

Madisonville

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

54% Off Laser Vision-Correction Surgery at Ohio Valley Eye Institute

Ohio Valley Eye Institute

Multiple Locations

$5,000 $2,299

During 10-minute in-office treatment, doctor reshapes cornea with laser to improve nearsighted vision

Up to 70% Off Title Boxing Club

TITLE Boxing Club

Clarksville

$58 $19

Master proper form for jabs, crosses, and hooks—the boxer’s basic punches—before toning up with an intense core workout

Up to 66% Off Steam-Detox Treatments

Relaxation Delivered

Located inside De Salon

$115 $39

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Slimming body wraps and steam treatments detoxify bodies

Up to 81% Off at Clarksville Laser Like Lipo

Clarksville Laser Like Lipo

Clarksville

$290 $79

Laser-like lipo reduces fat and stretch marks; whole-body vibration contracts muscles, simulating exercise

84% Off at Hillcrest Chiropractic

Hillcrest Chiropractic

Clarksville

$300 $49

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After an exam with a physical and x-rays, a 60-minute massage targets pain and increases muscle and connective-tissue movement

Up to 58% Off at NBalance Hot Yoga & Fitness

NBalance Hot Yoga & Fitness

Clarksville

$89 $45

Specializing in hot yoga held in an infrared-heated studio, the center also hosts sessions of Pilates, TRX workouts, and spinning

45% Off Boot Camp

Body By Carla Fitness

Clarksville

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

59% Off Colon Hydrotherapy

Tummy Solutions

Clarksville

$95 $39

Water irrigates the colon, clearing out waste and in an effort to detoxify the body

Up to 88% Off Laser-Lipo Body Contouring

The Slim Co of Evansville

Newburgh

$450 $79

LED light helps emulsify fat during sessions that drain fat deposits, which are then flushed out naturally by the body's lymphatic system

Up to 55% Off Vitamin B12 Injections

Passport Health of Evansville

Evansville

$75 $35

Vaccination specialist administer vitamin B12 shots that boost energy levels and kickstart metabolism, which can aid weight loss

Up to 66% Off at Custom Fit Personal Training

Custom Fit Personal Training

Multiple Locations

$100 $39

Certified trainers customize workouts to reach each participant's goals; includes access to gym and fitness classes.

49% Off Martial-Arts Lessons

Ussery's Martial Arts

Evansville

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off at Virginia St. Chiropractic

Virginia St. Chiropractic

Evansville

$210 $49

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After consultation and exam, new patient receives massage and necessary x-rays; prenatal massages soothe pregnancy pains

52% Off Beginners Tennis Lessons

Evansville Tennis Center

Evansville

$165 $80

Staff of experienced instructors teach tennis basics to beginner students during 90-minute classes on climate-controlled courts

Up to 54% Off Jazzercise Classes

Jazzercise

Multiple Locations

$38 $19

One-hour classes combine cardio, strength training, and dance for total-body workout set to current music hits

54% Off Body Wrap at Body Makeover

Body Makeover

Evansville

$129 $59

Wraps doused in a heated slimming solution envelop body during a process designed to reduce cellulite and tighten skin

Up to 56% Off Body Wraps at Siesta Tan

Siesta Tan

Evansville

$60 $30

Fit body wraps help firm skin and shed unwanted weight

76% Off Weight Loss Plan at Digestive Care Center

Digestive Care Center

Multiple Locations

$250 $59

Health professionals help clients manage weight with consultations, six follow-up sessions, nutritional assessments, meal plans, and yoga

88% Off an Eye Exam and Eyewear at Stanton Optical

Stanton Optical

Evansville

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

Up to 87% Off at Lobacz Chiropractic

Lobacz Chiropractic

Evansville

$310 $39

A licensed chiropractor finds and addresses sources of pain and stress through a personalized exam and adjustments

Up to 55% Off Hot Yoga

Yoga 101

Evansville

$130 $59

Trained hot yoga instructors emphasize breathing and alignment as they lead students of all abilities through more than 25 weekly classes

52% Off Three-Month Pass to Nitro Fitness

Nitro Fitness

Evansville

$165 $79

Ultra-modern gym with 24-hour access whips exercisers into shape with treadmills, steppers, resistance machinery & group fitness classes

Up to 75% Off at Fitness World

Fitness World

Evansville

$40 $19

Certified trainers develop fully customized workout plans for their clients at a gym fully outfitted with cardio and weightlifting machines

Up to 86% Off Lipo Light Pro Fat Reduction

Advanced Anti-Aging and Weight Loss

Evansville

$483 $79

LED light liquifies fat within cells, which is then released from the body through the lymphatic system to help slim trouble spots

45% Off Martial-Arts Lessons

Lewis Martial Arts

Newburgh

$89 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Nonsurgical Face-Lift

Head to Toe Salon and Spa with Janie Blunk

Newburgh

$89 $39

Owner Janie Blunk uses Victoria Morton's Suddenly Slender mineral-wrap products to tighten facial skin without surgery

Up to 64% Off Gym Membership to Fitness 19

Fitness 19

Evansville

$121 $45

Members work out in a gym stocked with state-of-the-art cardio and weight machines; personal training helps clients meet their fitness goals

Up to 71% Off Acupuncture

Jones Chiropractic & Acupuncture

Evansville

$268.73 $79

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Experienced chiropractor uses thin needles in attempts to treat the causes of chronic pain or illness with a minimum of discomfort

Up to 50% Off Yoga Classes at Livewell

Livewell

Newburgh

$29 $15

Chi machine classes use infrared heating pad to help bodies recover post-workout; adult & youth yoga classes improve balance & flexibility

94% Off Martial-Arts Classes

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Up to 68% Off Classes at Yoga of Dickson

Yoga of Dickson

Dickson

$200 $65

2,000 sq. ft. studio welcomes yoga practitioners with topic- or level-specific classes such as Vinyasa flow and aqua yoga

50% Off 1 Month of Group fitness Membership

Groovin Fitness

Dickson

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

At age 7, Jung Oh Hwang began practicing martial arts in South Korea. As a young man he represented his home country at the 1984 Summer Olympics in Los Angeles, where he earned a silver medal in Judo. At Hwang's Martial Arts, Grandmaster Hwang and his staff make it their mission to promote happy and healthy lives in their community.

For the past 15 years, Grandmaster Hwang, his students, and his supporters have dedicated both time and money to supporting the lives of the HMA students and positively impacting the larger community. Hwang's has raised more than $750,000 for the local community and has a named playroom in the new St. Matthews Kosair Children's hospital.

3038 Lone Oak Rd
Paducah,
KY
US

No one can stop the aging process, but Dr. Rudy J. Triana, Jr. has the experience and advanced training to confidently challenge Father Time. After completing his medical degree at the University of North Carolina at Chapel Hill, where he would later return to teach as an assistant professor of surgery, Dr. Triana entered the Navy and became an acclaimed flight surgeon. He capped off his studies by gaining board certification in facial plastic and reconstructive surgery and otolaryngology/head and neck surgery and became a fellow of the American College of Surgeons and the American Academy of Cosmetic Surgery. Dr. Triana has shared his expertise by authoring numerous medical articles and appearing in multiple television and print media, though he has yet to expand into skywriting.

At Triana Institute, the doctor's skilled hands perform procedures ranging from tummy tucks to face-lifts. Dr. Triana is continuously innovating new ways to help patients feel better about themselves, even developing his own skincare line. Not content with merely treating bodies’ outsides, he also created a collection of healthy, anti-aging blends of M.D. Coffee and Fibersorb, a food supplement designed to reduce calorie intake.

1111 Medical Center Circle
Mayfield,
KY
US

Curves is a facility specially designed for women featuring a complete 30 minute workout and weight management program.

119 N Main St
Madisonville,
KY
US

Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.

1615 Gallatin Pike
Madison,
TN
US

The technicians at Restore Health harness the fat-shedding power of exercise with LipoLaser's cold-laser technology. This high-tech form of spot reduction targets stubborn bulges and cellulite without the pain associated with traditional liposuction, the side effects associated with drugs, and the unproven results associated with gimmicky diet pills.

500 Lentz Dr
Madison,
TN
US

Continental Defense Group trains students in a variety of martial-arts techniques, including Burmese boxing, Brazilian jujitsu, and Russian sambo. In the takedown class, opponents blend elements of wrestling and judo into sparring matches, and the studio's self-defense course incorporates the same techniques the military uses to train soldiers.

1236 Northgate Business Pkwy.
Madison,
TN
US