Inside Mentor Heisley Racquet and Fitness Club’s 130,000-square-foot facility, guests can hone their ground strokes on the tennis court, practice dunking on the basketball court, or learn to breathe underwater in the heated indoor and outdoor pools. Alternatively, exercisers can join in on group fitness classes such as yoga, water aerobics, and spinning, work out in one of two cardio rooms, or train under the watchful eye of an experienced personal trainer.
At Radiance Laser & Aesthetics Spa, laser technicians with more than 20 years of experience harness the light spectrum's most therapeutic wavelengths to bolster epidermal youthfulness. Their FDA-approved hair-removal laser boasts a cryogenic cooling system, which keeps skin comfortable as beams inhibit hair growth. Other devices are tailored to target wrinkles, sagging skin, or vascular lesions with the aim of keeping telltale signs of aging or living 12,000 feet below sea level at bay.
As evidenced by the furlessness of most movie screens, light beams are an effective method to achieving a smooth, glowing finish. Treatments use a gentle beam of pulsating light to directly target each follicle and are quick, non-invasive, and safe for all skin types. Purchase a single Groupon to prepare your lip ($380 value), chin ($380 value), sideburns ($560 value), or neck ($560 value) for a sultry beach season, or combine two to remove noxious weeds from the notoriously hair-ridden underarm ($760), full beard ($1,000 value), bikini ($760 value), Brazilian ($1,000 value), arms ($1,000 value), or lower leg ($1,200 value) regions. Four Groupons can be combined for full leg ($2,240 value), full back ($2,240 value), and full chest ($2,240 value) treatments.
The certified wellness curators at Total Body Image work to evict freeloading impurities in an effort to prevent ailments including constipation, skin disorders, bloating, and arthritis. They achieve this through detoxifying holistic treatments such as colon-hydrotherapy that clears out the body's pipe works and infrared-sauna sessions that promote perspiration, thus removing toxins through the pores. To achieve healthy skin and appearances, they also use Endermologie technology to tone it and reduce cellulite, as well as a variety of anti-aging products and facial treatments.
Hudec Dental's justice league of dentists and hygienists stave off tooth decay and preserve mouth sparkles through a variety of general, restorative, and cosmetic dental practices. Cleanings executed by a trusted enamel advocate expunge teeth of plaque, tarter, and Lego-block buildup, abating risk of gum disease and cavities. A tooth technician then carefully analyses each gumstone, investigating the likelihood of infection, worn-out dental work, and tooth decay. During 15- to 30-minute whitening appointments, a slathering of extra-strength bleaching gel blanches mouth bones until they shine as brightly as an Einstein going supernova. Hudec's office is open Monday–Friday, offering extended evening hours until 7:00pm on Thursday.
More than 10 years ago, a young couple dreamed up Titans Gym—a 24-hour facility that would house exercise equipment, tanning services, and a cafe teeming with nutritious snacks. Since then, Geoff and Niki DelGrosso have laid the bricks of that ambition, packing their two gyms with row upon row of advanced Strive, Precor, and Magnum equipment and three levels of professional tanning beds. The duo hired a team of fitness instructors to lead an abundance of group exercise classes, personal-training sessions, and surprise games of Red Rover in their private studios. To refuel exercisers, the onsite Titan Up café serves up a dietician-designed menu of wholesome smoothies, pizzas, and desserts. In the end, the couple's efforts have earned accolades from numerous fitness media publications, and their studios have won the title of Best Urban Gym from Cleveland Scene magazine.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.