So much more than just teaching kids self-defense, martial arts develop invaluable real-world skills such as respect, self-discipline, and understanding every reference in The Karate Kid. At ATA Martial Arts, instructors work with kids as young as 4 years old to begin developing the skills and mindset necessary to move through the rainbow of belts.
Inside Mentor Heisley Racquet and Fitness Club’s 130,000-square-foot facility, guests can hone their ground strokes on the tennis court, practice dunking on the basketball court, or learn to breathe underwater in the heated indoor and outdoor pools. Alternatively, exercisers can join in on group fitness classes such as yoga, water aerobics, and spinning, work out in one of two cardio rooms, or train under the watchful eye of an experienced personal trainer.
Joe Corrigan's four daughters were his main source of inspiration when he founded Lake Erie Gymnastics in 1980. He wanted to create a place where kids could have fun while developing as athletes. Now that it's passed into the hands of his children, Lake Erie Gymnastics has grown into a comprehensive training facility for boys and girls aged 2?18, catering to future generations of casual enthusiasts, dedicated competitors, and future superhero sidekicks alike.
Certified trainers oversee all of the programs, and instruction consists of age-appropriate exercises and activities designed to introduce fundamentals at a comfortable pace. Whether kids are crawling through tunnels or learning to handle gymnastics equipment such as spring board and balance beams, they're gaining improved strength, stamina, flexibility, and agility. In addition to that, Lake Erie Gymnastics also hopes to instill values of self-discipline and perseverance.