At The Little Gym, Kids Soar! For over 30 years, our professionally developed, non-competitive programs have been building motor skills in a fun and nurturing environment while fostering enhanced emotional, intellectual and social skills. The Little Gym® helps kids build confidence - enhancing every aspect of their lives
My Gym children's fitness center, which currently has more than 300 international locations, began more than 31 years ago as a structured place for children to safely play, acquire new skills, and romp around. This dedication to imparting the benefits and fun of fitness still earns acclaim today; in 2014 alone, My Gym was named the best children's fitness center by Entrepreneur magazine.
My Gym's popularity stems from its signature program, which helps children from 6 weeks through 13 years of age develop their physical, cognitive, and emotional well-being. This development unfolds in the centers' fun classes, which teach kids fundamental skills through music, dance, games, sports, and more. In addition to boosting physical attributes such as balance, coordination, and strength, these fun classes also teach kids important social abilities, as well as boosting their self-esteem. Classes are run by the warm, energetic crew of teachers and supervisors at the Jacksonville branch. Team members also understand the value of the hands-off approach; the center offers practice & play sessions dedicated to unstructured (but parent-supervised) play time.
Located in Jacksonville Beach we are North East Florida's ONLY Trampoline & Power Tumbling facility. Acrojax is a training center for promoting and fostering the sports of trampoline, power tumbling, springboard diving and other acrobatic-related activities.
The next time your favorite sports team nabs a win, you may have Jerrian Sanders to thank. That's because the owner of Set Performance has trained Division I, MLB, and NFL athletes including Reggie Nelson, Billy Butler, and Marcus Stroud. When Jerrian's not helping the pros up their game on the field, he's running sports programs that help budding athletes increase their endurance, agility, and strength, and he leads boot camps and Weekend Warrior classes for adults who want to stay in fighting shape. No matter who he's working with, Jerrian challenges everyone to reach their own personal goals, whether they want to run a marathon or play full-contact chess professionally.
Although Brandi Drye and her team at Peak Physiques JAX offer one-on-one workouts, their specialty is the group setting. Classes such as boot camp and TRX suspension training burn calories, improve conditioning, and strengthen the first thing employers look for in a new candidate: muscles. It's not all heavy lifting, though. Drye and company also schedule more rhythmically minded classes such as belly dancing, capoeira, yoga, and Zumba.
My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level (starting as young as 6 months) and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6–9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.