Health & Fitness in Palestine

Up to 81% Off SlimSonix Ultra Body Contouring

The Body Sculpt Xpress

Multiple Locations

$530 $119

Technicians target areas of fat with ultralow-frequency waves designed to emulsify the cells

86% Off Chiropractic Package at Montgomery Xpress Chiropractic

Montgomery Xpress Chiropractic

Tyler

$270 $39

Doctor of Chiropractic Matthew Montgomery treats the spine to help alleviate pain, correct underlying problems & improve overall wellness

Up to 69% Off Hearing Tests or Hearing Aid Cleaning

American Hearing Laboratories

Multiple Locations

$90 $29

Hearing tests determine speech reception threshold and ability to discriminate words; hearing aid cleaning keep devices working well

Up to 83% Off Lipo-Light Laser Body Contouring

Kilgore Integrated Health

Kilgore

$325 $99

Noninvasive LED light targets localized fat deposits

50% Off Hot-Yoga Classes

Yoga Nation Ennis

Ennis

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

90% Off at Longview Chiropractic Center

Longview Chiropractic Center

Longview

$385 $39

Thorough consultation and exam identify issues; corrective spinal-decompression treatments help ease lower-back and neck pain

69% Off at Texas Fit Chicks Boot Camp

Texas Fit Chicks Boot Camp

Multiple Locations

$159 $49

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

$125 Off 18 Units of Botox

Professional Laser Center

Multiple Locations

$275 $150

Botox injected into one area, such as the crow's-feet, glabella, or forehead, reduces the appearance of wrinkles

Maui Whitening – 50% Off Laser Teeth Whitening

Maui Whitening

Longview

$179 $89

Professional-grade whitening gel brightens teeth in just 60 minutes

55% Off Martial Arts / Karate / MMA Lessons

Premier Martial Arts Of Seagoville

Seagoville

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Laser Lipo Treatments

Project You Weight Loss & Wellness

Waxahachie

$310 $99

Physician-supervised clinic helps patients slim down with the help of laser light that targets localized fat deposits

Up to 84% Off Chiropractic Packages

Waxahachie Health & Wellness Center

Waxahachie

$305 $50

Chiropractors try to improve overall wellness with alignments & massage, helping to treat common ailments such as chronic pain & migraines

Up to 81% Off Group Fitness or Personal Training

Temple Health & Fitness

Waxahachie Location

$50 $19

Instructors led by a personal trainer with nearly 30 years of experience; customized workouts geared toward weight loss or specific sports

68% Off CrossFit Classes

All or Nothing Strength and Conditioning

Waxahachie

$120 $39

Trainers create a fun and lively environment for workouts, using CrossFit’s system of varied exercises and functional movements

Up to 61% Off Gymnastics Summer Camp

Waxahachie Gymnastics Center

Waxahachie

$140 $59

Summer camp bursting with gymnastics-themed activities, including trampoline time, tumbling instruction, cheer exercises, and open gym time

Up to 54% Off at Forney Wellness Chiropractic

Forney Wellness Chiropractic

Forney

$164 $75

Dr. William Wood helps treat chronic pain or limited range of motion with a chiropractic exam and adjustment, and massage with aromatherapy

Up to 78% Off Boot Camp at Transformation Boot Camp

Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

88% Off Classes at ATA Family Martial Arts

ATA Family Martial Arts

Forney

$170 $20

Black-belted instructors aim to help develop self-defense skills, focus, and discipline in students aged 4 and up

Up to 62% Off at Dynamic Yoga 4 Love

Dynamic Yoga 4 Love Studio

Red Oak

$65 $29

Yoga sessions in rooms heated to 95 degrees, traditional Hatha and Vinysasa flow Yoga, Chill Yoga, Zumba, and Pilates Core

50% Off Medical Physical

Myclinic

Red Oak

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off VIP Golf Membership Cards

Old Brickyard VIP Card

Old Brickyard Golf Club

$199 $79

Enjoy 10 18-hole rounds and 10 buckets of range balls at the Old Brickyard Golf Course

Up to 67% Off Personal Training

Prime Time Fitness

Anytime Fitness Gym

$180 $69

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

93% Off LASIK for Both Eyes

International EyeCare Laser & Lifestyle Center

Multiple Locations

$1,500 $100

Surgeon performs laser eye surgery in as little as 10 minutes, correcting near- & far-sightedness, astigmatism, & need for reading glasses

$10 for Medical Supplies, Medicine, and Over-The-Counter Items

GoldStar Pharmacy

College Station

$20 $10

The staff has a combined 50 years of experience with retail pharmacy and business management, providing fast service and free delivery

89% Off Six Weeks of Martial Arts Classes

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

53% Off Full Invisalign Treatment

Metroplex Dental Care

Multiple Locations

$5,800 $2,699

Orthodontic specialist works to straighten clients' smiles with Invisalign treatment

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

Up to 58% Off Eyelid Surgery

Southwest Plastic Surgery Center

Galloway Medical Arts

$3,500 $1,599

Board-certified plastic surgeon Alfredo Rodriguez makes incisions to remove bags from lower eyelids, wrinkles from upper eyelids, or both

Up to 56% Off at 800 Degrees Fitness

800 Degrees Fitness

Evans Recreation Center

$60 $29

Circuit-training sessions break 30-minute workouts into short, intense cycles of complementary exercises

55% Off

Fit The Rhythm Studio

Skyline Village

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at Next Generation Mixed Martial Arts

Next Generation Mixed Martial Arts

Waco

$200 $29

Decorated instructors lead Nogi Brazilian Jiu Jitsu, MMA Fitness, boxing, and Muay Thai kickboxing classes that meet up to four days a week

61% Off Boot Camp at The Hiit

The Hiit

Woodway

$100 $39

Boot-camp instructors orchestrate fun outdoor workouts for all fitness levels

Gold's Gym – Up to 67% Off Membership

Gold's Gym

Waco

$149 $49

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Up to 51% Off Ionic Foot Detox or Reflexology

Mimi's Ionic Foot Detox & Gift Shop

Carthage

$40 $20

A holistic specialist works to extract toxins from the body with positively charged ions or boost overall health with reflexology

Up to 80% Off Chiropractic Exam and Treatment Packages

Circle of Healing Chiropractic

Hampton Square Heights

$245 $55

Chiropractor pinpoints sources of pain and ameliorates them with non-invasive adjustments and aromatic oils

Up to 60% Off Indoor PGDC Bootcamp Classes

Fitness With Ab

De Soto

$100 $40

Indoor fitness classes meet twice a week

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 57% Off Rockwall Rubber Duck Regatta

Rockwall Rubber Duck Regatta

The Harbor

$40 $19

5K winds around Lake Ray Hubbard in the morning before 5,000 rubber duckies race for charity in The Harbor Rockwall

Up to 54% Off Youth or Adult Boot Camp

Studio Fitness

Rockwall

$50 $25

Boot-camp fitness classes blend plyometrics, agility training, cardio, and weight lifting; youth classes focus on fundamentals

78% Off at White Tiger Martial Arts

White Tiger Martial Arts

Multiple Locations

$90 $20

Students learn tae kwon do skills in one private lesson and four group classes led by master instructors with decades of training

65% Off Football Lessons

Studio Fitness

Rockwall

$250 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

78% Off Conditioning

Britt's Training Systems, Inc.

Rockwall

$265 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Chiropractic Packages

Rockwall Chiropractic

Rockwall

$210 $39

Chiropractor Timothy Lanier taps into 10+ years of experience to help alleviate chronic pain with spinal adjustments & therapeutic massages

Up to 70% Off Hair-Restoration Treatments

Allure by Becky at Legacy Salons & Day Spa

Rockwall

$1,500 $750

Low-light lasers increase stimulation of hair follicles to help stop hair loss, spur hair growth, and increase hair's strength

51% Off Personal Training

F.I.R.M. Fitness Center

Rockwall

$93 $46

Trainers guide clients through exercise routines using weight training to increase metabolism, strength, bone density & muscle tone

Up to 51% Off Brazilian Jiu-Jitsu Classes

CTA Rockwall

Ridge Pointe Athletic Club

$100 $50

BJJ Black Belt Collin Grayson teaches the techniques of World Champion Caio Terra with chokes, joint locks and other grappling moves

65% Off Yoga Classes

Yoga With Caitlin

Rockwall Old Town

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

65% Off Personal Fitness Program

Entire Fitness

Woodway

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

Up to 63% Off Veneers at GF Dental

GF Dental

Rowlett

$15,000 $5,499

Custom veneers cover up to 10 cosmetically damaged teeth with durable porcelain facings.

Up to 56% Off Slimming Treatments

Body Enhancement

Rowlett

$450 $199

Machines help sculpt, tighten, and tone bodies by working tissues and stimulating muscles at a minimum rate of 30 contractions per second

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 53% Off Reflexology

Foot Palace

Multiple Locations

$60 $30

Therapists release tension throughout the body by massaging targeted zones in the feet

Up to 74% Off at Medifast Weight Control Centers

Medifast Weight Control Centers

Multiple Locations

$369 $99

With two weeks worth of healthful meals, clients learn lifestyle behaviors that put them on the path to weight loss

Up to 77% Off CrossFit Classes

SUPA CrossFit

Cedar Hill

$100 $29

Classes welcome students of all ages and fitness levels, combining strength training and conditioning exercises to create full-body workouts

Up to 67% Off at Total Body Fitness

Total Body Fitness

Cedar Hill

$159 $59

Instructors challenge and motivate exercisers with dynamic full-body workouts

53% Off Personal Training

Body Toning By Tony

Cedar Hill

$125 $59

A personal trainer who has been coaching exercisers for 10 years leads workouts specially designed for men, women, and children

Up to 90% Off Lipo-Laser Sessions with B12

Advanced Physical Medicine

Multiple Locations

$310 $49

FDA-approved Vevazz machine deploys noninvasive, cold-level lasers to emulsify fat; vitamin B12 shots help to boost metabolisms

Up to53% Off Kayak Rental from Live Adventure

Live Adventure

Cedar Hill State Park

$24 $12

Friends and family paddle across Joe Pool Lake at Cedar Hill State Park and take in the region’s natural beauty

Up to 72% Off at Yoga Club DFW

Yoga Club DFW

Duncanville

$100 $29

Experienced instructors welcome students of all levels into their scalable classes

65% Off Sexy Fitness

Strickly A Tease

Duncanville

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

87% Off Classes at Zumba Rocks!

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

Up to 85% Off Laser Tattoo Removal

Dr. Martin Plastic Surgery

Medical City Hospital

$400 $59

(5)

Tattoos gradually fade under laser light, at a plastic-surgery center that also offers a full slate of med-spa services

75% Off Marathon-Training Package

Team In Training

Dallas

$100 $25

Coaches prepare teams to walk or run half or full marathons, in exchange for support, participants raise money to cure cancer

Up to 81% Off at Dahn Yoga Dallas

Dahn Yoga

Dallas

$180 $35

Specially designed Yoga and Tai Chi classes aim to help alleviate stress and improve upon overall well-being through positivity & exercise

49% Off Bikram Yoga

Bikram Yoga Dallas

Multiple Locations

$49 $25

Bikram-certified instructors lead 90-min yoga class in a heated studio through a consistent series of 26 poses for strength and flexibility

Up to 65% Off at CorePower Yoga

CorePower Yoga

Mockingbird Studio - Studio Opens August 1st, 2014

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

Up to Half Off at Hiking Yoga

Hiking Yoga

Reverchon Rec Center

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 85% Off Dental Exam

GMS Dental Centers

Dallas

$252 $39

(10)

Dentists clean chompers with fluoride and unearth urgent dental issues with x-rays

Up to 80% Off Weight-Loss Injections

DFW Hormone RT & Low T

Multiple Locations

$120 $25

Vitamin injections and slim shots help support weight-loss goals through energy boosts and other benefits

Up to 53% Off at The Barefoot Lounge

The Barefoot Lounge

Dallas

$69 $34

Barefoot Bliss spa package melts stress with hot stone massage, hot towel wrap, and foot soak; reflexology stimulates full-body healing

50% Off Cryotherapy Sessions

The Phit Studio

Northeast Dallas - White Rock

$50 $25

Cryotherapy pods expose clients to extremely cold temperatures for three minutes in order to boost metabolism and ease joint pain

Up to 84% Off Fitness or Yoga Classes

American Power Yoga

Glencoe Park

$119 $29

Students of all levels explore the tools of yoga incorporated with tai chi; learn martial arts in other high-intensity classes

Up to 88% Off Chiropractic Exams with X-Rays

Skolnik Chiropractic

Valley View

$200 $39

Chiropractic exams include consultation, x-rays, and pain-relief treatment

Up to 69% Off Boot-Camp or Fitness Classes at Camp DaveFiT

Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

Up to 65% Off Dental Packages at Arte Dental

Arte Dental

Multiple Locations

$70 $35

Dental hygienists examine and clean teeth, x-rays look for more significant issues, and whitening kit brightens smiles

69% Off Martial Arts Classes

CrossFit Odyssey and Odyssey Martial Arts

University Park

$125 $39

Martial arts classes strengthen bodies while imbuing mental toughness

Up to 73% Off Fractional Resurfacing Treatment

Aesthetic Laser Academy

Dallas

$745 $199

Fractional resurfacing procedure smooths out wrinkles and reduces the appearance of scars

Select Local Merchants

Culled from the noggin of course-crafter John Sanford, the Dogwood course at Garden Valley merges Champion bermuda greens with Lake Butler's lapping shores to forge an unforgettable 6,840 yards of play. Towering pine trees blanket golf carts in shadows, cooling players as they ponder the best methods to evade the course's many water hazards and rolling hills, where distracted golfers often sacrifice games, stopping to paint the picturesque East Texas landscape.

Guests may also admire the scenery from the onsite restaurant, which serves house-made omelets and crisp salads. The eatery resides below the clubhouse’s vaulted ceilings, in addition to a fully equipped pro shop and an outdoor terrace overlooking the 18th green. Across the street lies the Garden Valley Sports Complex, a 24-hour facility filled with fitness machines and free weights that help patrons to burn fat beside an indoor basketball court and a refreshing pool relatively free of feral manatees.

22049 Fm 1995
Lindale,
TX
US

HealthSource's team of chiropractors, licensed massage therapists, and physical trainers aid patients in shedding bodily ailments through personalized Action Plans. Staff members work closely with patients to identify sources of pain such as misaligned vertebrae, pinched nerves, arthritis, and office chairs made out of magma. Treatment Plans may prescribe daily exercises as well as spinal adjustments performed by machines or the sure hands of chiropractors raised by machines. During rehabilitation sessions, knowledgeable trainers help patients overcome athletic and trauma-related injury with exercises to reestablish muscle strength and flexibility.

10678 Farm to Market 346
Flint,
TX
US

Surrounded by swaying trees and fresh air, the five ziplines of Zip Nac’s adrenaline-pumping course speed gliders through 90-minute trips across a towering forest canopy. Participants begin standing atop the first platform, then careen down lines ranging from a quick 225 feet to an invigorating 900-foot dual line that pairs riders side by side for races to the bottom or private auditions for the Miss Wind Tunnel competition. Seasoned guides help patrons strap into each line, where they can take solo trips. Little ones (weighing 60 pounds or less) can ride tandem with a guide, ensuring that every member of the family can zoom through the tree tops. In between lines two and three, visitors traverse the 60-foot sky bridge, which allows brief moments of repose amid the verdant outdoor setting. Gliders can rent GoPro cameras for a fee to capture their zipline experience on video. Nighttime zipline sessions grant heart-pumping adventures in the dark without the hassle of helping Edgar Allan Poe find the fuse box. Zip Nac also offers onsite overnight accommodations at their Zip Inn.

199 Brother John Rd
Nacogdoches,
TX
US

Though common fitness goals often include losing pounds and inches, Kyle Osteen believes that a proper fitness regimen should focus primarily on helping clients live healthier, happier lives. A lifelong athlete in sports ranging from football to baseball, Kyle learned his approach to personal training while attending Texas Tech University, pursuing his bachelors and masters degrees in exercise sport sciences with a concentration in exercise physiology. These experiences inspired him to make truly personalized fitness lessons accessible to virtually anyone by visiting clients’ homes and teaching them how to eat healthfully and perform exercises that complement their skill level, abilities, needs, and goals.

104 Palomino Drive
Palmer,
TX
US

At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.

Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.

2906 Old Houston Rd
Huntsville,
TX
US

Head Over Heels Fitness's owner, Julie, had a lifelong dream of being a dancer, but by the time she got around to taking lessons, the usual ballet, tap, and hip-hop techniques didn’t appeal to her anymore. She dove into pole-dancing fitness, and loved the adrenaline rush she got climbing and twirling around a pole. After a move left her without a nearby studio to practice in, Julie found herself missing the company of strong women during classes, so she opened her own studio. Now she spends her days teaching special pole classes that combine pole dancing, yoga, and other techniques to whip bodies into shape in a fun environment.

1427 North Eastman Road
Longview,
TX
US