Bikram Yoga @ the Palisades' experienced instructors usher bodies through a challenging form of yoga using a sequence of 26 postures and two breathing exercises in a heated studio. With a four-class punch card, yogites can choose any 90-minute class from the schedule to melt tension from muscles and minds and increase strength, flexibility, balance, and shininess. The high temperature is ideal to sweat out toxins or feral animal spirits still circulating in systems and softening muscle tissue to reduce the risk of injury and maximize workouts.
From pizza to liverwurst to breakfast scrambles, Marc's Deli and Pizza hushes stomach grumbles with a menu of classic comfort food. Savored under a flat-screen TV in a tawny booth, food tackles the heartiest of appetites. Stacks of Boar's Head meats crowd into overstuffed sandwiches and wraps, which are complemented by housemade macaroni salad, coleslaw, potato salad, or a big slice of build-your-own pizza. The catering menu's Seafood Treasures top plates with shrimp parmesan and poached Norwegian salmon that, like pirate's treasure, can be turned into a statement necklace.
Celebrating its 47th year, the Ridgefield Symphony Orchestra tackles traditional baroque and romantic masters as well as contemporary songsters throughout its 2011–2012 season. An accomplished conductor of opera, Broadway, pops, and classical music, music director Gerald Steichen massages mellifluent tones out of Ridgefield's vibrant violins and boisterous brass. RSO highlights name-brand classical masters with its Beauty of Beethoven and Brahms Fulfilled shows. Young and aspiring musicians congregate at the Young Impressions concert, featuring 16-year old soloist Madeleine Bouissou. Celebrate the time signatures of foreign composers with A Trip to the British Isles, or sit back as visiting Broadway performers Nat Chandler and Teri Hansen belt homegrown classics during February 4th's Rodgers and Hammerstein Celebration, attended by Oscar Hammerstein's grandson Andy Hammerstein.
Stylists and aestheticians at The Face & Body Spa cultivate coiffures and nourish skin using products with an organic, vegan focus. That means that body scrubs exfoliate with organic sugarcane, nails glimmer with SpaRitual vegan polish, and hair color is ammonia-free, an eco-friendly approach that makes pampering sessions feel simultaneously as virtuous and enjoyable as volunteering at Willy Wonka's soup kitchen.
The spa's Eastern influence shows up in both the services—body workers use acupuncture and Reiki energy therapy—and the decor. Stone buddha heads broadcast calm throughout lounge areas, and live bamboo and potted trees add a minimalistic reminder of the staff's natural inspirations.