Gymnastics in Palm Bay

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Power lifting, gymnastics, running, rowing, and jumping rope. These are several tools CrossFit uses to facilitate fitness, but not all of them. At CrossFit Wellington, coaches employ the system's medley of exercises to create a comprehensive workout. That workout features constantly varied functional movements performed at a high intensity. In short order, it builds total-body fitness—enhancing strength, stamina, and agility. Instructors change workouts daily, too, to keep boredom from sneaking in and ruining motivation. Motivation, actually, is another tool of CrossFit, and CrossFit Wellington's staff of trainers knows just how use it to keep everyone on track and inspired to achieve goals. And, since workouts can be adapted to anyone's abilities, CrossFit is ideal for all fitness levels and ages. An inclusive system by nature, trainers further its accessibility by offering beginner's classes and even kids' programs.

11596 Pierson Rd
Wellington,
FL
US

Inside the 9,000-square-foot University Performing Arts Centre, dance students as young as three years old tumble, pirouette, and tap through five studios. The centre's courses accommodate students of all ages and concentrations, ranging from classic ballet for kids to fitness-based jazz classes for adults. In the summertime, Princess camps are offered Monday through Friday, keeping kids active during the day with dance practice and dressing up like royalty.

160 Alexandria Blvd
Oviedo,
FL
US

Equipment: Custom-made gymnastics equipment and mats for kids 6 weeks to 13 years

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 1983

Registration required: Yes

Good for beginners: Yes

Parking: Parking lot

Pro Tip: Come ready to have fun. Children will be barefoot and parents will wear socks.

My Gym, which currently has more than 300 international locations, began more than 25 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level?starting as young as 6 weeks?and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.

11555 Lake Underhill Road
Orlando,
FL
US

Although some of today's video games require a bit of movement and interaction, they're still no substitute for the high-energy types of activities offered at Brown's Gym Orbit Sports Academy. For starters, the facility's vast gymnastics center features beams, uneven bars, and other apparatuses that youngsters can learn how to use during lessons and open gyms. The same goes for cheerleading, karate, dancing, and soccer—the most popular sport on Earth and Saturn. For a sample of the activities, the facility's staff members host seasonal camps, birthday parties, and afterschool programs.

740 Orange Ave
Altamonte Springs,
FL
US

My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level (starting as young as 6 months) and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6–9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.

3581 Lake Emma Rd
Lake Mary,
FL
US

Since 1983, My Gym Children's Fitness Center has blossomed into more than 200 locations spanning 25 countries, striving to foster children’s cognitive, emotional, and physical development in a structured, safe environment. Guided by founder Randy Bertisch’s vision, teams of motivating and energetic instructors weaves music, dance, and gymnastics into classes that boost little one’s self-esteem and creativity at each location. During martial-arts and gym classes, which are divided by age, kids pump up their muscles and coordination skills, preparing them for a future of battling dragons. The open-play sessions welcome kids to caper about the vibrant facility’s play equipment, interact with toys and games, and plunge into bottomless ball pits. Both the classes and open-play sessions cater to kids 6 weeks–13 years old.

3755 Military Trl
Jupiter,
FL
US