Health & Fitness in Palm Bay

Select Local Merchants

Julius Acupuncture & Natural Medicine fends off present and future illnesses through preventive care and Oriental medicine. Acupuncture sessions use hair-thin needles to stimulate acupoints on the body, regulating the flow of energy along vital pathways and promoting natural healing from within. Massage sessions can be called on to soothe muscles with gentle touch, helping improve range of motion and flexibility while easing muscular pain. Julius Chadee's herbal remedies can supplement traditional pain regimens that rely on eating chicken soup and icing your body with frozen Advil.

1900 Palm Bay Rd NE
Palm Bay,
FL
US

Even tour pros would think twice about some of the shots at The Majors Golf Club. Take the tee shot at the 456-yard first hole, for example: the beefy yardage leaves no choice but to hit driver into a stiff cross-wind, and any miss to the left will likely stray out of bounds. The same tee shot anxiety returns at the 15th hole, a par-three with a genuine island green that requires a rock-solid 180-yard approach. The stylish course design should be no surprise, as it's the grassy brainchild of golf legend Arnold Palmer. Palmer also had a great collaborator in Mother Nature, as the grounds boast Carolina-style pine trees, sugary white sands, and natural contours that contribute to its visual drama. Before rounds, golfers can fine tune their swings at a natural-grass driving range or lick the greenside rough at a short-game area.

Course at a Glance:

  • 18-hole, par 72 course
  • Length of 6,850 yards from the tips
  • Five tee options
  • Scorecard
3375 Bayside Lakes Blvd SE
Palm Bay,
FL
US

The colorful specks flying above Indian River Lagoon are not rainbows, they’re giant kites. Whereas in the past if you wanted something to pull you through water you had to have a boat or a willingness to touch any kind of dorsal fin, kiteboards take out the middleman by uniting a board, thin lines, and a long, billowing kite soaring high above to keep riders buoyant as they soak up sun. Endless Windz’s certified PASA kiteboarding instructors teach their students the ropes of these whimsical devices during private and group lessons. The staff doesn’t make students go straight to the water, however, instead offering introductory on-land instruction in a safe and easy to learn environment. Once students are confident enough to go out on their own, the staff can provide jetski assistants called "downwinders" for extended rides, or help them purchase the best Naish, F-One, or Ocean Rodeo kites and boards to suit their needs.

2807 Fortune Ave
Palm Bay,
FL
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths.

1515 Palm Bay Rd
Melbourne,
FL
US

Wendy Shumate, or Wild Wendy as she is sometimes known, is a one-woman wrecking crew when in comes to physical fitness. The proprietress of Wild on Fitness leads sinew-sculpting boot-camp classes in the park by day and quiet, peaceful yoga sessions on the beach. Wendy also works mano a mano with clients through customized personal-training sessions and keeps workouts lively with dance-infused Turbo Kick and hip-hop hustle classes.

614 Chaloupe St
Palm Bay,
FL
US