Classes in Palm Beach Gardens


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The artists at Wine and Canvas awaken their students’ inner Rembrandts and Van Goghs with classes that pair a featured painting with specialty cocktails and wines. The mobile studio’s monthly calendar includes themed classes in which instructors expound on the nuances of painting Parisian street lamps, Japanese flowers, or Venetian cityscapes. The master painters—many of them local artists—provide step-by-step instructions while students mimic each stroke and periodically dip their brushes into glasses filled with crimson cabernet. Each of the studio’s various drink-friendly venues boasts a specialty libation selected to incite creativity or conversations with fellow painters. When the artistic frenzy concludes, students return home with a finished masterpiece large enough to conceal any wall safe or mirror portal.
11611 Ellison Wilson Road
Palm Beach Gardens,
FL
US
The instructors at Body & Core Pilates Studio take their craft so seriously that they are constantly enlisting in training and seminars to advance their Pilates knowledge. This training informs the Pilates lessons they lead, whether they're devising a personal-training plan to tackle a client's unique fitness goals or overseeing a quartet of students as they work atop reformer machines. The studio has also added suspension training—which, like Pilates, strengthens and tones the core—to its class curriculum.
4103 Burns Rd
Palm Beach Gardens,
FL
US
Despite the strengthened core she’d gained while obtaining a Pilates certification, Jennifer Martin found her balance and flexibility taxed when she attended her first ever hot-yoga class. Now, she heads Bodhi Hot Yoga, where students chart the same progress through Vinyasa-style poses tweaked to cultivate toned muscles and increased balance. Performed in heated studios that encourage detoxification and increased pliancy, hot yoga sessions also help students of all fitness levels promote weight loss, increase vitality, and reduce pent-up stress. Classes take place multiple times daily, with private sessions available upon request.
9920 Alt A1A, Suite 801
Palm Beach Gardens,
FL
US
Sisters Sara and Leah are on a perpetual scavenger hunt. They live in pursuit of shri, which translates to sweetness or loveliness—a peace that can stem from practicing yoga and meditation. Alongside several other instructors, they combine flowing postures with inward reflection, hoping to achieve a more serene outlook both on and off their mats. To that end, they welcome students of any experience level to join them. Their 75-minute group classes tend to synchronize breath with movement during alignment based yoga sequences. The classes stress proper alignment and self-awareness, meeting under names like Align & Flow and Flow & Let Go. Special workshops hone in on a specific aspect of practice, like how to do a proper headstand, and a bi-weekly session called The Conversation elicits discussions on life, personal challenges, and yoga philosophies. Those who desire a more personalized approach can also sign up for The Shri Life. This six-week program supplements private yoga tutoring with group lessons and journal writing, the purpose being to develop a person's physical practice and mindfulness simultaneously.
4550 PGA Boulevard
Palm Beach Gardens,
FL
US
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