Gyms in Palm Beach Gardens

$19 for One Month of Youth Martial-Arts Classes and Private Lesson at Hwang's Martial Arts ($288 Value)

Hwang's Martial Arts

PGA National Shops on the Green

Martial arts instructors teach children self-defense techniques during classes that improve focus, discipline, and self-confidence

$288 $19

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$29 for One Month of Classes, One Private Lesson, and a Uniform at Team Nogueira Wald Bloise Martial Arts Academy ($358)

Team Nogueira Wald Bloise Martial Arts Academy

Palm Beach Gardens

Students aged three and a half and older learn self-discipline and self-defense techniques and increase overall fitness

$358 $29

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Standard or Premium Personal-Training Programs at Get in Shape for Women - Palm Beach Gardens (Up to 72% Off)

Get in Shape for Women - Palm Beach Gardens

Palm Beach Gardens

Personal-training programs help you reach your fitness goals with nutritional counseling, small-group workouts, and cardio training

$248 $79

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Five Barre Classes or One Month of Unlimited Ballet Barre Classes at Forever Fitness Studio (Up to 73% Off)

Forever Fitness Studio

Palm Beach Gardens

Trainers guide groups of students through barre exercises to build strength, flexibility, and confidence

$100 $28

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One Private Pilates Lesson with Three or Five Reformer Classes at Body & Core Pilates Studio (Up to 78% Off)

Body & Core Pilates Studio

Palm Beach Gardens

Personalized one-on-one workout incorporates Pilates moves and tools to help clients reach their fitness goals; four-person reformer classes

$200 $49

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Five Yoga Classes, One Month of Unlimited Classes, or an Eight-Class Beginner's Series at Shri Life Yoga (Up to 69% Off)

Shri Life Yoga

Palm Beach Gardens

Alignment based yoga classes teach students to breathe in harmony with fluid poses; beginner's sessions cover the basics of alignment & form

$80 $35

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2 Weeks of Unlimited Classes with Option for Personal Training Session at Title Boxing Club (Up to 74% Off)

Title Boxing Club

Palm Beach Gardens

Boxing classes led by professional pugilists impart technique while whipping students into fighting shape

$46 $17

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Month of Youth or Adult Kickboxing and Jiu-Jitsu Classes with Uniform at Valor Martial Arts (Up to 81% Off)

Valor Martial Arts

Palm Beach Gardens

Students spar and work with equipment such as pads and bags during kickboxing classes or master ground techniques in Brazilian Jiu-Jitsu

$248 $48

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Select Local Merchants

Despite the strengthened core she’d gained while obtaining a Pilates certification, Jennifer Martin found her balance and flexibility taxed when she attended her first ever hot-yoga class. Now, she heads Bodhi Hot Yoga, where students chart the same progress through Vinyasa-style poses tweaked to cultivate toned muscles and increased balance. Performed in heated studios that encourage detoxification and increased pliancy, hot yoga sessions also help students of all fitness levels promote weight loss, increase vitality, and reduce pent-up stress. Classes take place multiple times daily, with private sessions available upon request.

9920 Alt A1A, Suite 801
Palm Beach Gardens,
FL
US

The instructors at Body & Core Pilates Studio take their craft so seriously that they are constantly enlisting in training and seminars to advance their Pilates knowledge. This training informs the Pilates lessons they lead, whether they're devising a personal-training plan to tackle a client's unique fitness goals or overseeing a quartet of students as they work atop reformer machines. The studio has also added suspension training—which, like Pilates, strengthens and tones the core—to its class curriculum.

4103 Burns Rd
Palm Beach Gardens,
FL
US

The Good Life Center was a collective dream that came together in December of 2009. We are made up of 7 alternative healthcare practitioners each with our own specialty. We offer chiropractic, accupuncture, massage, life coaching, and pilates. Experience the difference, your body will thank you.

11000 Prosperity Farms Road
Palm Beach Gardens,
FL
US

Sisters Sara and Leah are on a perpetual scavenger hunt. They live in pursuit of shri, which translates to sweetness or loveliness—a peace that can stem from practicing yoga and meditation. Alongside several other instructors, they combine flowing postures with inward reflection, hoping to achieve a more serene outlook both on and off their mats. To that end, they welcome students of any experience level to join them.

Their 75-minute group classes tend to synchronize breath with movement during alignment based yoga sequences. The classes stress proper alignment and self-awareness, meeting under names like Align & Flow and Flow & Let Go. Special workshops hone in on a specific aspect of practice, like how to do a proper headstand, and a bi-weekly session called The Conversation elicits discussions on life, personal challenges, and yoga philosophies. Those who desire a more personalized approach can also sign up for The Shri Life. This six-week program supplements private yoga tutoring with group lessons and journal writing, the purpose being to develop a person's physical practice and mindfulness simultaneously.

4550 Pga Blvd
Palm Beach Gardens,
FL
US

A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people?s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.

4230 Northlake Blvd.
Palm Beach Gardens,
FL
US

Kristen Lemoine always had a passion for the arts, a passion which found a new form of expression when she started to design fitness clothing. As a veteran gymnast, Kristen understood how clothing needed to move to let the body be at its most flexible. It turns out her designs, and her enjoyment of exercise, translated well to yoga. Ultimately, she decided to join her ongoing fitness practice and design business into a single venture, PB Athletic Wear & Yoga, where she outfits aspiring yogis as they head into classes.

The team of teachers at PB leads a true variety of yoga; they helm 15 types of yoga classes, in fact. They practice basic hatha, vinyasa, and yin yoga alongside more modern variations, such as aerial yoga, which uses fabric slings attached to the ceiling to support parts of the body.

4767 PGA Boulevard
Palm Beach Gardens,
FL
US