Personal Trainer in Palm Beach Gardens


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  • Palm Beach Autograph
    Certified personal trainer Jared Lopez and his team of instructors work to tone muscles and fire up metabolisms for all fitness levels during their boot-camp program that incorporates plyometrics, kickboxing, functional strength training, and calisthenics to get healthy and safe results. The team of experienced trainers also shows modifications for each exercise in fitness sessions at their new indoor and outdoor 7,000 square foot facility. They change up their routines on a daily basis to prevent clients and their muscles from becoming bored. To cultivate a supportive environment, the instructors motivate students without yelling at them and post success stories of clients who have lost inches and weight.
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    11701 Lake Victoria Gardens Ave
    Palm Beach Gardens, FL US
  • John King - The Sanctuary
    With victories in the Mr. Florida competition and the Gold?s Classic along with three top-15 finishes in the Mr. USA competition, John King draws expertise from experience as the head trainer at The Sanctuary. He personally analyzes each client?s needs, goals, and personality, designing custom workout plans for the individual. His team of instructors?each of whom was handpicked by John himself?also harnesses John?s unique approach to weight training and nutrition, ensuring that clients remain in good hands. Under the same roof, Master Kevin Klopp leads droves of martial-arts disciples during tae kwon do classes. Master Klopp has been a black belt since 1988, and he achieved his fifth-degree black belt in 2010. With more than 30 years of practice, he imparts tae kwon do?s philosophy of discipline, integrity, and moral character to each student.
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    10190 Riverside Dr, Ste 103
    Palm Beach Gardens, FL US
  • Forever Fitness Studio
    Like a prince fitting a slipper onto Cinderella, the trainers at Forever Fitness Studio make sure workout routines fit snugly and seamlessly. Head trainer Matt Goodrich and his staff collaborate to craft programs unique to the individual, and they're able to work with older clients, the blind, or individuals recovering from an injury. Members pound out sets on blue-colored strength equipment or work up a healthy sweat at the gym’s cardio theater.
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    10965 North Military Trail
    Palm Beach Gardens, FL US
  • Express Fitness Centers
    At Busy Body Fitness Center, members take advantage of a full slate of modern and old-school training techniques. Certified instructors lead sessions in modern fitness trends such as TRX suspension training, P90X, and Zumba, as well as the centuries-old practices of Hatha and Vinyasa yoga. Students can sculpt stronger arms during Extreme Boxing classes, build a rock-hard core with Pilates, or dance their way to tighter thighs during Zumba and Dance Jam sessions.
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    4430 Northlake Blvd.
    Palm Beach Gardens, FL US
  • 123 Fitness
    As he guides clients through one-on-one workouts, Abacoa Fit proprietor Marc Napoliello draws from more than two decades as a professional personal trainer and a passion for helping everyday people feel better about themselves. The seasoned fitness expert travels to homes, private gyms, parks, and beaches as he leads both men and women through brief, personalized exercises, supplemented with trips to the grocery store for nutritional guidance.
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    Unknown
    Palm Beach Gardens, FL US
  • Get in Shape For Women - Palm Beach Gardens
    To help women achieve their fitness goals, the certified personal trainers at Get in Shape for Women focus on four areas: weight training, cardio training, nutrition, and accountability. Each of their small-group sessions are tailored to each exerciser. The trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating 30 minutes of strength-training drills—such as free weights, lunges, and squats—to each student's abilities. Then, they do 25 minutes of cardio—the trainers might start beginners with a walk on the treadmill or light elliptical training, and challenge more advanced exercisers to high-intensity interval-training sessions for increased results. The trainers supplement group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To track ladies' progress toward reaching their goals, the trainers measure their weight and body-fat percentage every two weeks.
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    4755 PGA Boulevard
    Palm Beach Gardens, FL US