Spa Advantage believes that regular massages are less a luxury and more a necessity to maintain bodily health and wellness. With multiple locations throughout Florida, this massage-spa chain is popular for a reason—its massage therapists are knowledgeable and friendly, and each location has a professional and soothing atmosphere.
Every massage begins by wrapping the client up in a warmed blanket before massage therapists customize their kneads to especially tight muscles or hard-to-reach shoulder knots and pinkie-toe itches. Tension melts away on the table, and clients leave feeling rejuvenated, looser, and less stressed.
Jupiter Farms Yoga’s instructors outline the many benefits of the age-old art of yoga, which they teach inside an airy, wood-floored studio. Students who follow them through classes can enjoy mood regulation, weight management, increased flexibility, and straightened posture. Yogis of any skill level can confer with an instructor at the start of class to make sure the session, which can come in more advanced Vinyasa, Hatha, and power styles, is a good fit. The center also schedules classes for beginners to ease newbies into harder poses without needing to swallow motor oil to lube their joints. Jupiter Farms’ spa branch requires less athleticism from clients during massages that help them to reach a similar state of relaxation. Therapists specialize in such styles as Swedish, deep tissue, hot stone, and body lifting, during which a therapist slathers the skin with a firming cream that plumps dimples so effectively that it was used on Shirley Temple during her adult career as an undercover cop.
Massage therapists at Believe Day Spa & Boutique have three goals: release stress, loosen muscle tightness, and increase their clients' sense of well-being. To do this, they customize each session to the needs of each patron, adding such modalities as deep-tissue massage, hot-stone release, and scalp massage as needed. They partner their line of massages with skincare, including deep-cleansing and anti-aging facials, detoxifying seaweed body wraps, and smoothing cellulite treatments.
Playing sports can ravage the human body, causing wear and tear to joints and muscles over time. Doctor of Chiropractic Christopher Soto dedicates himself to diagnosing the sorts of conditions that can cause chronic pain and impair athletic performance. By utilizing a combination of chiropractic care and therapeutic massage, his center's staff takes a results-driven approach intended to help patients rapidly improve and recover. Soto specializes in one treatment modality in particular: manipulation under anesthesia. These relatively intensive chiropractic sessions allow the doctor to treat an anesthetized patient and realign vertebrae in situations where the client's pain responses, muscle spasms, contractures, or guarding may prevent adequate care.
At Simple Healing Touch Massage, the massage therapists ease tension and stress with a variety of massage modalities. Swedish massages boost oxygen flow and circulation and decrease muscle toxins thanks to the massage therapist's long, gliding strokes in the direction of blood flowing back to the heart. Deep-tissue massages are similar, but focus on the deepest layers of muscle tissue to relieve chronic pain. Clients can also indulge in hot-stone massages, which employ smooth, water-heated stones?rather than rocks from the studio's backyard volcano?to ease stiff muscles. In addition, the studio offers bodywork sessions specifically for athletes, pregnant women, and seniors.
The exfoliating benefits of microdermabrasion and the acne-fighting power of light therapy join forces in Sapphire 3 photo abrasion, one of Spa Cara's most popular services. In lieu of a diamonds, the exfoliating tool uses bits of sapphire and gentle vibration to polish skin and prime it for red light, which conveys vitamin serums to the pores. Then blue LED light decimates bacteria and infuses oxygen deep within the skin. The treatment is just one of Spa Cara's many skincare, massage-therapy, and other beautifying treatments.