CrossFit Epidemic's trainers encourage clients to work toward their fitness goals by hosting vigorous workouts that accommodate almost all fitness levels. They lead participants through an ever-rotating tapestry of strength-building exercises and cardio work that culls elements from weightlifting, gymnastics, and metabolic conditioning, ensuring a whole-body workout that bolsters stamina while building muscle mass over time. Although the instructors let attendees control the intensity of each workout, they also keep class sizes small so that they can monitor each student?s technique and Jack LaLanne impersonation, as well as offer personalized feedback.
The licensed technicians at R&S Aircare know just how important climate control can be for homes and offices in South Florida. To keep their clients cool, techs have repaired, installed, and replaced HVAC systems since 1973. And because they understand that comfort can be a state of mind—not just a number or angry red face on the thermostat—they guarantee and insure all of their services.
Dean Bruschi can trace his agricultural roots back four generations to his great-grandfather, who was a farmer in Northern Italy. Each generation thereafter passed down the family tradition of farming, and today, Dean stands proudly on his land, where strawberry plants creep across wet mounds of soil in the sun against the contralto babble of pigs.
From those fields drift the excited and curious shouts of guests participating in the U-Pick program. The visiting farmers wander the warm, furrowed ground, picking their own bell peppers and other veggies for dinner or dioramas depicting favorite X-Files episodes. Laden with fresh produce, patrons return to the shop, whose honey-hued wooden shelves brim with hot sauces, preserves, and a rotating array of fuji apples, bartlett pears, and tomatoes ripened on the vine. The shop gives one the sensation of stepping back through time into a small general store, and a soundtrack of happy chatter sometimes floats inside from Easter egg hunts, hayrides, and other seasonal events.
D and D Farms’ CSA boxes ensconce a medley of tasty veggies, which arrive to doorsteps or await pickup still covered in droplets of dew and carved with the initials of a loving plow, and specific vegetables for delivery fit seamlessly into recipes.
Bagel Bites Cafe kneads its namesake bagels and dusts them with blends of seven grains, cinnamon and raisins, poppy seeds, and other sweet and savory ingredients. They play off lox, whitefish spreads, and dollops of cream cheese to turn each bagel into a satisfying meal. The toasty rounds also embrace breakfast fillings of bacon, eggs, and cheese throughout the day and bookend burgers at lunchtime. Spinach salads, egg-salad sandwiches, and housemade soups can also be found on the café's menu.
Planet On The Clock, Inc. is an official distributor of Pyramid Technologies LLC, ACROPRINT, AMANO, Icon Time Systems and uAttend. Our time attendance tracking system solutions have been designed to meet the needs of any company in any industry.