Activities in Palm City


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  • CrossFit Epidemic
    CrossFit Epidemic's trainers encourage clients to work toward their fitness goals by hosting vigorous workouts that accommodate almost all fitness levels. They lead participants through an ever-rotating tapestry of strength-building exercises and cardio work that culls elements from weightlifting, gymnastics, and metabolic conditioning, ensuring a whole-body workout that bolsters stamina while building muscle mass over time. Although the instructors let attendees control the intensity of each workout, they also keep class sizes small so that they can monitor each student?s technique and Jack LaLanne impersonation, as well as offer personalized feedback.
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    3550 Southwest Armellini Avenue
    Palm City, FL US
  • Palm Cove Golf & Yacht Club
    Chi-Chi Rodriguez won eight PGA Tour events in his career, but it was his creative flair on the fairways and vivacious personality off the course that turned him into a golf legend. At Palm Cove Golf and Yacht Club, the 18-hole, par-71 course grants golfers a window into the creative mind of the World Golf Hall of Famer, who designed the layout along the scenic banks of the St. Lucie River. The course incorporates narrow, tree-lined fairways, open holes, and water hazards into a seamless layout, presenting multiple challenges without making golfers solve their scorecards like a Sudoku puzzle. After rounds, golfers can unwind over pub fare and cold beers at the Palm Cove Sports Grill. Guests can play pool, catch live sports on the flat-screen TVs, or whistle out onto the course from the back porch in an attempt to summon lost golf balls.
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    2363 SW Carriage Hill Terrace
    Palm City, FL US
  • Lotus Loft
    Inside the infrared-heated studio of Lotus Loft, groups gather seven days a week to bend, stretch, and sweat. It's here that they hone in on the integral mind-body connection that is so unique to the practice of yoga. Though not all the classes are heated, many incorporate warmth to help loosen muscles and increase blood-flow, helping participants to maximize their yoga poses and achieve a highly advanced glow. The studio, which is dedicated to maintaining an environmentally green facility, also plays host to Pilates, Pilates barre, and fitness classes in addition to yoga sessions.
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    2337 Southwest Martin Highway
    Palm City, FL US

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