Jay Handline created Dance Trance Fitness more than 15 years ago to shape up physiques with an intense exercise regimen disguised as a dance party. The program has since spread to locations in cities as far flung as Saudi Arabia and San Diego, torching calories and causing patrons to dig back up time capsules full of sweatbands. The energetic choreographers and dancers under Jay's employ blend moves from jazz, Latin, reggae, hip-hop, and rock dance to craft heart-pumping choreography that flows seamlessly against lively cascades of drums and bright swells of brass. This marriage of music-video-style dance and traditional cardio exercise tones muscles and melts calories from students of all age and fitness levels during sessions focused specifically on street moves, ballet influences, or efficiently stomping bubblewrap. Dance Trance Fitness works with a variety of causes to host benefits and other events, and the company bolsters students’ drive to get healthy with a range of online support options.
The student walks into the packed studio, decked out for a night on the town. He’s nervous, thinking that perhaps one salsa class wasn’t enough to prepare him for the social setting. But once the Latin beats start to fill the space, the steps come back to him. He grabs a partner’s hand, and they hit the floor. Such is the scene at one of The Dance Shack’s in-house dance parties, where Shackers try out the skills they have learned in group or private lessons within the studio’s familiar confines before they hit the club.
Boasting more than 85 years of combined dance experience, Dance Elite Dance Club's friendly instructors fine-tune students' footwork with traditional ballroom, Latin, and swing dance styles across a spacious, hardwood floor. Thirty-minute private lessons give pupils one-on-one time with danceficiandos to polish techniques and learn any style of dance the studio offers. During 60-minute group classes, students can take a spin through the exposed-brick enclosed space, pairing up with a partner of any level to learn the graceful glides of the rumba, the quick twirls of a two-step, or how to win a staring contest during close tango embraces. Further fostering social encounters, the practice party invites Dance Elite students to boogie down for 90 minutes while brushing up on proper toe points and making new fleet-footed friends. Check the calendar for current class times and click here to see Dance Elite’s own shaking to the beat.
Kaluby's Dance Club takes the same simple approach to teaching that the club used when it opened in 1983. Before playing a note, the instructors take the time to break down popular dances into their most basic patterns. This way, when the music starts, dancers of all skill levels are able to master the steps quickly so that they can focus on having fun so instead of whose toes they're stepping on. The studio shares their secrets in group and private lessons, both taught in a ballroom where members are also welcome to practice during any open studio hours. In children's classes, kids practice basic dance moves while also making new friends, exercising, and learning how to behave at charity galas. During club dance parties, members get the chance to show off their new dance skills in special themed events or dressy-casual gatherings.
Avondale Dance Directions' owner and director, John Glessner, still can't stay out of the teaching studio after a quarter-century spent developing confident and graceful social dancers. Independent instructors join him in guiding both neophytes and competition-level dancers through styles that range from tango to swing to Viennese Running Man.
Marino Dance Club founders Cindie and Jose Marino each bring more than 28 years of experience to the dance floor as they edify couples, kids, or solo dancers in the art of ballroom dance. Students can bring a partner or meet someone new in the intimate studio characterized by warmly painted walls and lighting that turns down when the music comes up or multiple microwaves are used at once. Group or private lessons cover the fundamental steps, spins, and transitions of styles such as the waltz, tango, and cha-cha, and practice parties provide a social gathering to try out newly acquired skill sets. Twice a year, Marino Dance Club invites its student body to the Grand Ballroom of the Sheraton Orlando to showcase their talents with freestyle dances and solo exhibitions in front of a panel of judges and an enthusiastic audience.