Health & Fitness in Palm Coast

Select Local Merchants

Daytona Salsa follows the energized lead of Kevin Guerra, an accomplished dancer whose passion for Latin music and dance emanates from his teachings. Along with Daytona Salsa's other instructors?all of who are part of the Daytona Salsa Dance Team?Kevin helms classes in Salsa, as well as other variants of Latin dancing including Bachata, Rumba, and Merengue. Together, the Daytona Salsa team creates a friendly, non-competitive atmosphere open to all ages, and splits each class into two parts for easier learning.

3 Boulder Rock Drive
Palm Coast,
FL
US

The board-certified optometrists at Total Vision Eye Health Associates alleviate ocular ailments with thorough eye examinations and frames from well-known brands. During the one-hour examination, expert technicians wield advanced equipment to scrutinize orbs for overall eye health and diagnose vision strength. Next, opticians collaborate with each patient to measure lens prescriptions, answer questions, and make recommendations regarding personal-vision concerns or vacation destinations. With today's second option, the friendly staff will help clients find the perfect sight enhancers from single-vision ($50+), bifocal ($89+), trifocal ($125+), or progressive ($220+) lenses to frames from designers such as Kate Spade, Dior, and Nike ($59–$700). An arsenal of additions personalize eyewear even further, with customizable lenses boasting antireflective and scratch-resistant technology, or miniature windshield wipers.

15 Cypress Branch Way
Palm Coast,
FL
US

Equipment: Precor, Cybex, Life Fitness

Students should bring: Just bring yourself. We have towels, water, and lockers.

Average class length: 30?60 minutes

Number of Staff: 5?10 people

Class location: Mix of indoor and outdoor classes

Established: 2010

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Larkin, General Manager

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We keep our members motivated by constantly coaching and encouraging them.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

No, pain is not always to answer to reaching your goal. Consistency gets better results with fewer injuries.

3 Boulder Rock Drive
Palm Coast,
FL
US

The chiropractic doctors, medical doctors, physical therapists, and licensed massage therapists at Palm Coast Spine & Rehab all have one job: relieve clients from their injury-related or chronic pain. Using a variety of chiropractic techniques, the team uses an integrated approach to treat pains and other ailments. The center can even treat neuropathy, a constant tingling, numbness, or weakness in the appendages, by performing electronic pain therapy and laser therapy.

84 Pinnacles Dr
Palm Coast,
FL
US