Health & Fitness in Palm Harbor

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Bilateral Breast Augmentation with Saline or Silicone Implants at Dr. Noel Tenenbaum (Up to 39% Off)

Noel S. Tenenbaum, MD Plastic & Reconstructive Surgery

Palm Harbor

$4,900 $2,999

Board-certified plastic surgeon performs bilateral breast augmentations with saline or silicone implants

Three, Six, or Nine Ultrasonic Cavitation Body Sculpting Treatments at Solomon Cosmetic Center (Up to 92% Off)

Solomon Cosmetic Center

Palm Harbor

$555 $59

Ultrasonic cavitation machine dispatches waves that penetrate skin to help dissolve fat tissue over the course of a few treatments

$55 for Two-Month Gym Membership with Cross Training Classes at Palm Harbor Wellness Center ($283 Value)

Palm Harbor Wellness Center

Palm Harbor Wellness Center

$283 $55

At the wellness center, members tone their physiques with gym equipment, Cross Training classes, and a personal training session

$29 for Exam, X-Rays, and Prophylactic Cleaning at Palm Harbor Sedation and Family Dentistry ($334 Value)

Palm Harbor Sedation and Family Dentistry

Palm Harbor

$334 $29

Visit includes a thorough dental exam, prophylactic cleaning, and x-rays to uncover hidden problems and help improve dental health

$299 for Laser Toenail-Fungus Removal for Both Feet at Family Foot and Ankle Solutions ($1,200 Value)

Family Foot and Ankle Solutions

Palm Harbor

$1,200 $299

Laser light penetrates infected toenails and destroys fungus

60-Minute Reiki Treatment at Holistic Health, Weight Management and Spiritual Healing Ass. (44% Off)

Holistic Health, Wellness And Spiritual Healing Association Llc

Palm Harbor

$90 $50

Gentle, complementary therapy utilizing energy that comes through the hands of a practitioner who brings wellbeing

1 Month of Unlimited TRX Classes or 10 Drop-In TRX Classes at Core Kicking Fitness (Up to 65% Off)

Core Kicking Fitness

Palm Harbor

$80 $39

Trained instructors guide you through TRX workouts, which contain more than 100 core exercises that were originally developed for Navy Seals

One, Three, or Five Body-Sculpting Sessions at Beck Wellness and Chiropractic (Up to 54% Off)

Beck Wellness and Chiropractic

Palm Harbor

$125 $59

Body sculpting may tighten skin and eradicate problem areas, firming hips, buttocks, and inner and outer thighs

Six or Nine VelaShape Treatments at Timeless Surgical Center (Up to 90% Off)

Timeless Surgical Center

Palm Harbor

$1,194 $119

A practitioner oversees FDA-approved VelaShape treatments that smooth the thighs, arms, and torso without any downtime

18-Hole Round of Golf for Two or Four with Cart and Range Balls at Lansbrook Golf Club (Up to 55% Off)

Lansbrook Golf Club

East Lake

$76 $34

(24)

Carved into the natural layout of the wetlands, course features water on 16 holes and narrow, unforgiving fairways

One or Two Double Teeth-Whitening Sessions with Take-Home Whitening Pen from Smile Labs (Up to 63% Off)

Smile Labs

Multiple Locations

$199 $99

Remove yellowing or coffee and tea stains on teeth with double whitening sessions, supplemented with a take-home whitening pen

One or Three 60-Minute Massages at Spinal Health Chiropractic Center (Up to 64% Off)

Spinal Health Chiropractic Center

Multiple Locations

$80 $29

Therapist aims to alleviate muscle tension, boost blood flow, and inspire a sense of calm and wellbeing

One or Two Spider Vein-Removal Treatments for One or Both Legs at Mountcastle Vein Centers (Up to 69% Off)

Mountcastle Vein Centers

Multiple Locations

$300 $99

Staff members use FDA-approved VeinGogh medical technology to remove spider veins

Six Weeks of Unlimited CrossFit Classes at CrossFit Palm Harbor (65% Off)

Crossfit Palm Harbor

Palm Harbor

$225 $79

A one-week Foundations program helps new students build the fundamental CrossFit movements.

Select Local Merchants

At MOHO FIT‘s private training studio, you can spot homemakers and professional athletes alike undergoing the high-intensity exercises in boot-camp classes and personal-training sessions. Coaches guide clients of all abilities toward weight loss, improved muscle tone, and overall health through creative, high-intensity routines that may rely on free weights, plyometrics, and endurance exercises. They also stress the importance of proper nutrition, supplying students with recipes and meal plans that favor natural proteins over tasteless health foods such as rice cakes and low-fat air.

31958 US Highway 19 N
Palm Harbor,
FL
US

Under the guidance of trainer Jean DeFerrari, Pilates and training classes at Jean Marie Fitness help clients stay in shape in group or one-on-one environments. Workouts utilize a broad range of equipment, from weights and bands to Pilates Reformer machines and ballet barres. The studio's Essentrics sessions help tone muscles and burn fat with a blend of strengthening and stretching exercises.

1682 U.S. 19 Alternate
Palm Harbor,
FL
US

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

455 Riviere Road
Palm Harbor,
FL
US

Wendy O’ Lenic, of Wendy Fit, began her professional dance career in 1979 with a Vegas dance review. Over the years, her passion for movement evolved and found a new life in yoga. Her curriculum covers various disciplines including yoga, Pilates, and meditation. Within the earth-green walls of her studio, Wendy and her staff lead students through group classes, private and semiprivate personal training sessions, and specialty courses such as ballet core and kettlebell. Once annually, the studio co-sponsors a yoga cruise so that students can practice their moves in fresh air and catch views of dolphins doing planks.

3438 E Lake Rd
Palm Harbor,
FL
US

Growing up, Chris Hrabovsky was often told he should become either a radio personality or a hypnotist because of his mellow baritone voice. After a stint as a yoga teacher, he eventually chose the latter, opening his own hypnotherapy practice in 2006. Today, he draws on his multidisciplinary background in Kundalini yoga, neurolinguistic programming, and movement-based Brain Gym techniques to enhance his treatments, which are designed to free clients from the effects of painful or stressful past events.

Chris believes that many of these effects are rooted in a kind of sense memory. During times of high stress or fear, the reasoning goes, even the tiniest sensory inputs, such as the sound of a dog barking, can be deeply imprinted on the mind. When similar sensations reoccur, it can trigger seemingly spontaneous anxiety, even long after the traumatic event. The hypnotist's role, Chris says, is to "wake up" the subconscious, so it realizes that in the present moment there is no reason to fear.

To this end, he starts out most sessions with exercises meant to center the client's consciousness in the present moment and that can also be used to soothe stress in the client's daily life. Only at the end of each session does Chris hypnotize his clients, bringing them into a deep state of semiconsciousness so he can make direct suggestions to the subconscious. These techniques, in the course of multiple sessions, can be tailored to pursue a wide variety of goals including working out deep relational conflicts, quitting smoking, and losing weight.

3060 Alternate 19
Palm Harbor,
FL
US

Some detractors may write off pole dancing as frivolous, but to Wildside Pole ~N~ Fitness owner Eva Spicola, the dizzying workout is “the best upper-body fitness and core training you could ever have.” A certified personal trainer who has managed her own health clubs in the past, Spicola now preaches the pole's benefits to women of all ages and abilities. Her classes embrace sinuous workouts on the pole and chair, striving to produce leaner limbs and confidence through body-weight exercises. She rounds out her curriculum with boot-camp, spinning, and dance-centric pole classes, which take guests from basic spins to choreographed combinations executed in platform heels. Chair and pole classes cap their attendance at 10 students, allowing instructors to customize their lessons while preventing the combined centrifugal force of too many twirls from lifting the studio off the ground.

34884 US Highway 19 N
Palm Harbor,
FL
US