Health & Fitness in Palm River-Clair Mel

Two-Week Weight-Loss Program with B12 Shots & Appetite Suppressants at Essential Integrative Medicine (89% Off)

Essential Integrative Medicine

South Tampa

$345 $39

After an initial exam, the physician determines the best appetite suppressants depending on need and administers B12 shots

$7 for $15 Worth of Services at Buttercup Pole Dance

Buttercup Pole Dance

Egypt Lake-Leto

$15 $7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Membership with Classes or Training at Shapes Total Fitness for Women (Up to 74% Off). Three Options Available.

Shapes Total Fitness for Women

Carrollwood

$75 $29

This women-only fitness center features a full range of free weights and cardio machines, plus 67 classes per week

Initial Consultation with One or Three Acupuncture Treatments (Up to 74% Off)

Tampa Spine & Wellness

South Seminole Heights/Tampa Heights

$100 $35

The doctor inserts thin, sterile needles into the skin at strategic points to bolster circulation and the body's natural painkillers

Amethyst BioMat Therapy Session or Crystal-Healing Package at Quintessence Alternative Health Therapies (Up to 54% Off)

Quintessence Alternative Health Therapies

Carrollwood

$85 $39

Alternative-health practitioner employ crystals and theta meditation, among other methods, to foster healing and general well-being

Two-Week Detox Program with 5, 8, or 12 Vitamin-B12 injections at MediWell Clinic (70% Off)

MediWell Clinic

MediWell Clinic

$200 $60

Physicians and nutritionists oversee a two-week detox with a personalized diet plan and vitamin-B12 injections that aim to boost energy

$89 for a Weight-Loss Package at Doctor on Duty ($220 Value)

Doctor on Duty

Tampa

$220 $89

Injections and supplements help the body break down and expel fat

$49.99 for an Eight-Week Weight-Loss Program from Score Mode ($99.99 Value)

Score Mode

Tampa

$99.99 $49.99

Eight-week program handles multiple aspects of weight loss, including meal plan and fitness program

Nail-Fungus Treatment for One or Both Feet at Laser Nail Therapy Clinic (Up to 70% Off)

Laser Nail Therapy Clinic

Tampa

$750 $249

Podiatrists brandish FDA-cleared PinPointe lasers to clear up irksome nail fungus in as little as one treatment

One or Three FIT Body Wraps at Xotik Tan Spa (Up to 75% Off)

Xotik Tan Spa

Tampa

$99 $29

FIT body wrap helps burn calories, smoothe cellulite, and detoxify bodies with a combination of heat and infrared technology

10 or 20 RealRyder Indoor Cycling Classes at Ryde For Life (Up to 69% Off)

Ryde For Life

Multiple Locations

$99 $31

RealRyder bikes bank, steer, and turn as riders activate their core and legs during 45- to 60-minute classes

90-Minute Spa Package with a Body Wrap and Custom Facial from Ageless Integrative Medicine and spa (50% Off)

Ageless Integrative Medicine And Spa

Town N County Park

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Personalized Nutrition Program from DRM Nutrition and Fitness (Up to 73% Off)

DRM Nutrition and Fitness

On Location

$350 $99

Nutrition coaches travel to your home or business, where they'll consult with you in order to create a custom nutrition program

$49 for Five Pole-Dance Fitness Classes at Rock N Body Pole & Exotic Dance Studio ($115 Value)

Rock N Body Pole & Exotic Dance Studio

Tampa

$115 $49

Classes in a comfortable, encouraging environment help clients build lean muscle while learning pole-dance moves, spins, and pole tricks

$59 for a New-Patient Dental Package with Cleaning, X-rays, and Fluoride at Weninger Dentistry ($305 Value)

Weninger Dentistry, PLLC

Tampa

$305 $59

A dentist cleans teeth, examines them inside and out, and fortifies them with a fluoride treatment

One Month of Group CrossFit Training for One, Two, or Three at CrossFit Body-Mechanic (Up to 84% Off)

CrossFit Body-Mechanic

Tampa

$130 $30

(29)

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

$99 for a Weight-Loss Program at Padgett Medical Center ($299 Value)

Padgett Medical Center

Tampa

$299 $99

Licensed physician Brian Wiley oversees a weight loss program that includes B12 injections, a diet plan, and a month's supply of supplements

10 Zumba Classes from Zumba (65% Off)

Shanna Ford Zumba Instructor

Tampa

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Burlesque, Pole Dance, or One or Three Chair/Lap Dance Classes at Kiss N Tale Pole Fitness Studio(Up to 46% Off)

Kiss N Tale Pole Fitness Studio

Tampa

$35 $20

Instructors with professional dance backgrounds teach students how to tackle sultry moves and improve their skills

Select Local Merchants

Holding a state certification and multiple NRA training certifications, Julio A. Cortes leads an instructional team drawn from retired law-enforcement, military, and SWAT personnel. Specializing in basic pistol instruction—including women-only courses—Gulfcoast Firearms Academy's instructors qualify students to apply for a state concealed-weapon permit by teaching fundamentals such as basic terminology and situation awareness. For students desiring more-advanced training, they also lead tactical pistol and rifle shooting classes, imparting skills from one-handed reloading to shooting from a standing, seated, lying, and fetal position.

Unknown
TAMPA,
Florida
US

At Real Athletics & Wellness, trainers have two settings: low and high intensity. But the physical results they help clients achieve fit into a single category: striking. Whether instructors—including a triple-threat college athlete and a former professional volleyball player—head up RAW Elite Training, a challenging mix of running, TRX, and other exercises, or Shape-Up Training, a scaled-down version of RAW Elite, they use functional movements to shape bodies quickly. That same method is put to use in athlete training, personal training, and programs for youth and seniors.

323 West Hillsborough Ave., Unit 103A
Tampa,
FL
US

The certified instructors of Zumba on Wheels pack up their fancy-footed dance moves and kick off aerobics parties at nearly any location or event. Demonstrating the workout's signature cardio steps set to Latin-inspired music, mobile hosts add rhythmic pizzazz to birthday parties, gym routines, corporate gatherings, and State of the Union addresses. Their collective energy creates an electric and supportive atmosphere as students shimmy along to multiple Zumba variations, including traditional Zumba, Zumba Toning, and ZumbAtomic for kids.

18000 Arbor Greene Drive
Tampa,
FL
US

At Boot Camp With A Cause, classes don't just focus on the physical. Five key elements?mindset, nutrition, supplementation, strength training, and cardio conditioning?inform the programs at the workout haven. This holistic approach helps members adjust their perspective on health as they lose pounds and tone limbs to resemble their favorite Greek statues. The fitness organization also focuses on the community, regularly donating to local charities and holding occasional free Saturday boot camps in which students bring blankets, food, and clothing for those in need.

13976 Lynmar Boulevard
Tampa,
FL
US

Green Locus wants to make living a healthy lifestyle practical and simple through yoga, mindfulness, and healthy eating habits. So at their welcoming yoga studio in the Westchase Tower Center, certified instructors teach weekly yoga classes for all ages, meditation workshops, teacher trainings, private yoga classes, and kids yoga parties. Practitioners can come in for a Flow class that focuses on smooth breath and movement transitions, try a relaxing and mindful Gentle session, or work core strength in a Strong class, which offers a challenging yoga workout.

2723 North Ridgewood Avenue
Tampa,
FL
US

Though the result is always the same—a lean, fit body—Tampa VIP Training’s instructors use varied methods to achieve it. There’s boot camp, an aggressive way to burn calories and strengthen cardiovascular systems. Or there's cardio boxing, which sometimes shows up in boot camps but also stands alone as a powerful full-body workout. Personal-training sessions round out the fitness offerings, with custom-tailored routines that both motivate and challenge.

4320 W Gandy Blvd.
Tampa,
FL
US