Palm Springs, FL Health and Fitness

The dedicated instructors at Xtend Barre & Pilates WPB offer a number of different workouts, including Pilates Reformer and Tower sessions, as well as private and group Pilates sessions. In addition to burning calories and enhancing coordination, the music-fueled workouts can be tailored to suit new exercisers, injured athletes, and moms-to-be, working to achieve strengthen your core and lengthen the body. In addition to leading barre classes, the certified instructors at the West Palm Beach studio show students how to use spring-powered Pilates machines.

Dr. Justin Short, voted by Incisal Edge magazine as one of the country’s Top 40 Under 40 Dentists, maintains and beautifies teeth with a range of general and cosmetic dentistry. Dr. Short stays current on up-to-date smile enhancement techniques, such as whitening procedures, gum contouring, and covering teeth in tenderly written haikus.

He and his staff at Des Peres Dentistry believe in personalized care, ensuring each patient receives thorough attention throughout cleanings, examinations, and root canal therapies. The office's digital x-rays examine teeth with less radiation than their older counterparts, and inside each operatory, TVs and computers keep patients entertained.

At Designer Dental, the elegant waiting area, complimentary tea and coffee bar, and aromatherapy make a trip to the dentist feel more like a trip to the spa. With amenities that include custom iPods, massage chairs, blankets, and pillows, clients may want to ask for extra dental work just so they can relax a little longer. Thankfully, an abundance of general and cosmetic services provide ample excuse to make regular return visits. A team of dentists bolsters smiles with dental restorations, porcelain veneers, teeth whitening, and even tooth jewelry made with yellow or white gold and inlaid with diamonds, artificial rubies, or a cameo of a long-lost baby tooth. At the conclusion of each visit, guests are presented with a scented towel to help refresh them before they leave, and to mask the sweet smell of fluoride from any jealous dentist relatives who may be waiting at home.

Doctor of Chiropractic Mark W. Ashley combines chiropractic adjustments, massage therapy, and physical therapy to help his patients find relief from pain. He treats everything from back pain and sciatica to headaches and numbness in limbs. He also evicts pain from bodies that have suffered from auto accidents and workplace injuries, such as that time your hurt back trying to shot-put a 5-gallon water jug into the cooler.

As Sunset Pilates Fitness’ instructors guide students through Pilates movements, gentle breezes and ocean scents waft through the air during outdoor classes. They also have a fully equipped indoor studio, which allows students to take advantage of classes and the studio’s Balanced Body and Peak equipment.