Located in Jacksonville Beach we are North East Florida's ONLY Trampoline & Power Tumbling facility. Acrojax is a training center for promoting and fostering the sports of trampoline, power tumbling, springboard diving and other acrobatic-related activities.
Alan Nathans Family Chiropractic welcomes clients for therapeutic massage at the hands of licensed male and female therapists, all trained in neuromuscular massage. Over the course of 50 minutes, an expert muscle manipulator pays careful attention to a client's responses, helping them get to the root of tension-causing bodily quirks. Decorated in a combination of bright blues and soothing beiges, the modern office boasts a welcoming, airy feel. You'll leave the premises with your muscular fibers singing as harmoniously as a barbershop quartet, instead of screeching like the lead singer in a hair-metal barbershop quartet.
My Gym children's fitness center, which currently has more than 200 international locations, began more than 25 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. With a dedication to imparting the benefits and fun of fitness, the affable, energetic crew of teachers and supervisors at the Jacksonville branch employs their expertise in music, dance, and gymnastics to build youngsters' strength and self-esteem while simultaneously stimulating their giggleplexes. Classes are organized according to age level—starting as young as 6 weeks—and are designed to incorporate the latest physiological, psychological, and meteorological research. My Gym’s curriculum includes structured classes for all developmental degrees, from Tiny Tykes, a class for parents and babies that focuses on movement, to Whiz Kids and Champions, classes designed for elementary-aged kids to master motor, sports, and gymnastics skills. One-hour free-play sessions enable children to engage in unstructured, parent-supervised frolics on the activity-filled premises.
World Gym maintains its 35-year legacy of body-sculpting know-how at its Jacksonville Beach Boulevard location, jump-starting workout routines with cardio equipment, free weights, and more than 50 weekly exercise classes, including yoga, spin, and Zumba, taught by certified trainers. After running, jumping, lifting, or stretching, exercisers can linger at the smoothie bar to slurp up chilled energy, before retiring to steam rooms that vaporize stress with misty heat. A colorful, carpeted childcare center entertains youngsters as parents submit backs to certified massage therapists who wrestle tension out of muscles.
The motivating instructors at CROME propel clients through their CROME (Challenging Results-Oriented Measured Exercise) program, which utilizes 31 different workouts in order to tone muscle and roast calories. Each day of the month features a different workout to keep muscles guessing and to maximize intensity while minimizing stress on ligaments and joints, and the results of each workout are recorded, allowing clients to track their fitness progress.
Jay Handline created Dance Trance Fitness more than 15 years ago to shape up physiques with an intense exercise regimen disguised as a dance party. The program has since spread to locations in cities as far flung as Saudi Arabia and San Diego, torching calories and causing patrons to dig back up time capsules full of sweatbands. The energetic choreographers and dancers under Jay's employ blend moves from jazz, Latin, reggae, hip-hop, and rock dance to craft heart-pumping choreography that flows seamlessly against lively cascades of drums and bright swells of brass. This marriage of music-video-style dance and traditional cardio exercise tones muscles and melts calories from students of all age and fitness levels during sessions focused specifically on street moves, ballet influences, or efficiently stomping bubblewrap. Dance Trance Fitness works with a variety of causes to host benefits and other events, and the company bolsters students’ drive to get healthy with a range of online support options.