Gyms in Palmer

One or Three Months of Unlimited Classes and a Uniform at U.S. Taekwondo Center (Up to 77% Off)

U.S. Taekwondo Center

Multiple Locations

$209 $49

Led by an eighth-degree black belt & a former US National Team Head Coach, classes teach fundamentals, improve fitness & build confidence

Four or Six Weeks of Unlimited Boot-Camp Classes at Velocity Bootcamp (Up to 62% Off)

Velocity Bootcamp

Velocity Body

$200 $85

Personal trainers lead small groups through fat-blasting boot-camp exercises and provide campers with easy-to-follow nutrition guidelines

5 or 10 Walk-In Classes or One or Three Months of Dance Classes at East Coast Dance & Fitness (Up to 68% Off)

East Coast Dance & Fitness

East Longmeadow

$50 $17

Specializing in small classes with individualized attention, instructors lead energizing classes including Zumba and dance offerings

Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

$249 $29

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$99 for Four One-Hour Personal-Training Sessions at Key Fitness Training ($200 Value)

Key Fitness Training

Hadley

$200 $99

Personal trainer designs workout sessions based on clients' needs and desires

10 or 20 Group Fitness or Yoga Classes from Maria Pereira McCullah at X-Scape Fitness (Up to 65% Off)

X-Scape Fitness

West Springfield

$170 $59

Fun Zumba classes feature dance moves set to Latin-style beats, Piloxing blends Pilates and boxing, and yoga boosts flexibility and calm

Five or Eight Personal-Training Sessions at Be Fit (Up to 69% Off)

Be Fit

Agawam

$300 $129

Health coach and certified personal trainer helps clients achieve their fitness and wellness goals

10 or 20 Zumba, Kickboxing, Pilates, or Boot-Camp Classes at Knock Out Fitness (55% Off)

Knock Out Fitness

Knock Out Fitness

$60 $27

A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba's Latin-inspired dance workouts

$29 for One Month of Unlimited Yoga Classes at Second Wind Yoga ($59 Value)

Second Wind Yoga

Agawam Town

$59 $29

Instructors lead styles including gentle yoga, Hatha, Vinyasa, hot yoga, and chair yoga for all experience levels

$20 for $40 Worth of Martial-Arts Lessons — Shotokan Karate of America, Amherst

Amherst Shotokan Karate

Amherst

$40 $20

Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching

10 or 20 Yoga or Pilates Classes at Jayadeva Yoga Schools (Up to 61% Off)

Jayadeva Yoga Schools

South Amherst

$138 $69

15 diverse practitioners lead classes of traditional yoga, Pilates, meditation, and a fusion of yoga and Pilates

$20 for $39 Groupon — Build Yoga & Mobility™

Build Yoga & Mobility™

Amherst Center

$39 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Yoga Classes or 10 Yoga Classes at Nirvana Yoga (Up to 64% Off)

Nirvana Yoga

Easthampton

$105 $39

Recently remodeled yoga studio houses all-levels open yoga classes, vigorous Vinyasa sequences, and calming basic sessions

Four Weeks of Unlimited CrossFit Classes at Bennington CrossFit (45% Off)

Bennington Crossfit

Bennington

$65 $36

CrossFit-certified coaches teach proper form, while offering a wide variety of exercises that change daily

5, 10, or 20 Zumba Classes at PPZ Fitness (Up to 60% Off)

PPZ Fitness

PPZ Fitness

$50 $20

Burn fat and tone muscles in these heart-pounding Zumba classes

One or Three 60-Minute Private Yoga Sessions at Kendra Renzoni Yoga (Up to 56% Off)

Kendra Renzoni Yoga

Northampton

$75 $35

Yogi Kendra Renzoni leads students through customized series of postures that help increase flexibility and decrease anxiety

One or Two Months of the Kids' YES! Martial Arts Program at Spirit of the Heart (Up to 54% Off)

Spirit of the Heart

Northampton

$75 $35

Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness

Three Fitness Classes from The Town Bike (44% Off)

The Town Bike

Northampton

$54 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten Group Fitness Classes at Building Blocks Fitness (Up to 63% Off)

Building Blocks Fitness

Florence

$60 $25

In small-group classes, trainers help clients reach their fitness goals

Membership with One or Three Personal-Training Consultations at Star Hill Family Athletic Center (62% Off)

Star Hill Family Athletic Center

Tolland

$91 $35

Expansive gym offers swimming pool, indoor track, fitness classes, fields, courts, cardio machines, weights, and personal trainers

One or Two Months of Unlimited Kids' Martial-Arts Classes at Integrated Personal Defense, LLC (Up to 75% Off)

Integrated Personal Defense, LLC

Tolland

$99 $29

Kids' classes with emphasis on group-work help improve discipline, motor skills, strength, and confidence

10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

Balance

Westfield

$100 $35

Dance Fitness classes burn calories with energetic dance moves

On-Ramp Program for One or Two, or Unlimited for 1 month of Advanced Classes at CrossFit NorConn (Up to 74% Off)

CrossFit NorConn

East Windsor

$195 $59

Coaches cover the basic movements of CrossFit workouts in on-ramp classes; regular classes group these movements into challenging routines

Two-Week Introductory On Ramp Class or 10 CrossFit Classes at Land Warrior CrossFit LLC (Up to 55% Off)

Land Warrior Crossfit LLC

Windsor Locks

$65 $29

Cross-training system enhances power, speed, and agility during intense, ever-changing workouts that prep people for all physical activities

5 or 10 Krav Maga Classes and a Pair of Boxing Gloves at America's Best Defense (Up to 72% Off)

America's Best Defense

Multiple Locations

$89 $29

Students burn calories and learn self-defense moves during Krav Maga classes taught by seasoned instructors

Eight Kickboxing Classes at MJA Martial Arts (Up to 70% Off). Two Options Available.

MJA Martial Arts

Spencer

$115 $39

Certified instructors lead students of all abilities in kickboxing classes

One- or Two-Month Membership or 10 Classes at Pure Fitness (Up to 81% Off)

Pure Fitness

Webster

$69 $18

Experienced instructors lead high-intensity workouts featuring constantly varied, functional movements to boost endurance and strength

One or Two Months of Karate Lessons for Kids at McCoy's Action Karate (Up to 55% Off). Four Options Available.

McCoy's Action Karate

Auburn

$99 $45

While learning martial arts and exercising, kids learn self-control and hone their abilities to focus and concentrate

30-Day Gym Access with 5 or 10 Personal Training Sessions at Anytime Fitness (Up to 55% Off)

Anytime Fitness

Multiple Locations

$237 $118

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

10 or 20 Group Fitness Classes at Auburn Yoga & Pilates Center (Up to 63% Off)

Auburn Yoga & Pilates Center

Auburn

$120 $55

Students of all fitness levels stretch and strengthen muscles through a variety of classes, including power yoga and Yogalates

10 Introductory CrossFit On-Ramp Classes or One Month of Unlimited CrossFit Classes (Up to 81% Off)

Rutland CrossFit

Rutland Crossfit

$200 $39

Instructors lead high-intensity routines of functional exercises such as chin-ups, box jumps, and pushups in an intimate training studio

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

10 or 20 Group Fitness Classes, or a 99-Day Membership with Unlimited Classes at Gold's Gym (Up to 75% Off)

Gold's Gym

Multiple Locations

$99 $29

Two gyms host group fitness classes, including INSANITY and Zumba; gym amenities include Kids Club, women-only area, and tanning

15 or 25 Group Fitness Classes or 16-Week Membership at Club Fitness (Up to 74% Off)

Club Fitness

Multiple Locations

$150 $39

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

Four or Eight Youth Karate Classes at Clayton’s Kenpo Karate (86% Off)

Clayton's Kenpo Karate

South Windsor

$205 $29

Kids’ karate classes teach tykes to block, strike, and grapple, as well as build confidence and respect for others

Four or Eight Weeks of Strength and Conditioning Classes at Lightning Fitness (Up to 88% Off)

Lightning Fitness

South Windsor

$207 $29

Build lean muscle and boost your metabolism in these results-oriented small-group classes

$29 for One Private Lesson, Group Lesson, and Practice for Up to Two (Up to $145 Value)

Fred Astaire Dance Studios

Multiple Locations

$145 $29

Certified and experienced instructors lead students through ballroom and Latin steps in private, group, and casual practice party settings

10 or 5 Classes, or One Month of Unlimited Classes at DL Fitness Studio (Up to 53% Off)

DL Fitness Studio

Columbus Park

$150 $75

Class options include beginner, intermediate, and advanced pole fitness; boot camp; sensual pole dancing; Hip Hop Cardio; and belly dancing

One-, Three-, or Six-Month Membership to Shaping Zone for Women (Up to 63% Off)

Shaping Zone for Women

Webster Square

$45 $20

Women work out in an intimate and supportive atmosphere making use of group classes as well as quality gym equipment

10 Fitness Classes from Total Body Bootcamp by DJ (45% Off)

Total Body Bootcamp By Dj

Worcester

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$23 for $50 Worth of Services at Paula Zawalich Dance Academy

Paula Zawalich Dance Academy

Grafton Hill

$50 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or Unlimited HD Fitness Classes with One-Month Gym Membership at Worcester Fitness (Up to 66% Off)

Worcester Fitness

Forest Grove

$149 $50

Ever-changing HD classes ensure fitness regimens stay fresh; find classes, free weights, and an indoor pool to keep workouts varied

$59 for 10 Classes at Metrowest Yoga (Up to $140 Value)

Metrowest yoga

Multiple Locations

$140 $59

Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

Twice-Weekly or Unlimited Boot Camp for One Month at Peak Fitness Workouts (Up to 58% Off)

Peak Fitness Workouts

Indian Lake East

$139 $59

Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space

$39 for a Four-Week Weight-Loss Program from Friends in Motion ($80 Value)

Friends in Motion

On Location

$80 $39

The supportive weight-loss program includes weekly interactive classes and team activities such as yoga, hiking, and potlucks

$75 for a One-Month CrossFit Gym Membership at New England Fitness Compound ($150 Value)

New England Fitness Compound

Worcester

$150 $75

Unlike the typical CrossFit gym, this space contains both cardio machines and functional-training equipment

6 or 14 Weeks of Krav Maga Classes at New England Self Defense (Up to 67% Off)

New England Self Defense

Hadwen Park

$110 $39

Students learn to effectively defend themselves through groin kicks, elbow strikes, and other swift moves

Four Weeks of Unlimited Catalyst Boot Camp or One Week of Kids' After-School Fitness at Muvement (Up to 88% Off)

Muvement

Manchester

$234 $29

Boot camps build full-body muscle systems rather than isolated muscle groups; kids get fit and have fun as they learn about good nutrition

$69 for $125 Worth of Martial Arts — Unity Karate & Holistic Arts

Unity Karate & Holistic Arts

Manchester

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Semiweekly Martial-Arts Classes for One or Two at Us Taekwondo (Up to 82% Off)

US Taekwondo

Center

$139 $29

Students build self-confidence, discipline, and self-defense skills while improving their physical fitness in martial-arts classes

One, Two, or Three Months of Classes and a Uniform at White Tiger Taekwon-Do (Up to 66% Off)

White Tiger Taekwon-Do

Bowers

$155 $59

Instructors here take students under their wing to help them reach goals, be they physical or mental

Four or Eight Karate Classes or One Month of Unlimited Classes at Dragon Karate (Up to 64% Off)

Dragon Karate

Manchester

$60 $29

Kids, teens, and adults are introduced to the sport of karate during classes led by Sensei Cheryl

$75 for Three On-Ramp Classes and One Month of Unlimited Classes at CrossFit Thin Blue Line ($275 Value)

CrossFit Thin Blue Line

Manchester

$275 $75

Certified instructors draw on military, coaching, and police backgrounds to guide students of all abilities through high-intensity classes

Four Weeks of Unlimited Boxing or Kickboxing Classes at United Korean Martial Arts (49% Off)

United Korean Martial Arts

Manchester

$49 $25

Cardio kickboxing with self defense training.

Martial Arts Classes for One or Two at The Academy of Martial Arts & Personal Development (Up to 65% Off)

The Academy of Martial Arts & Personal Development

Manchester

$99 $35

Black belt masters lead students of all ages through self-defense techniques of tae kwon do, hapkido, and cardio-kickboxing

10 Brazilian Jiu-Jitsu Classes at America's Best Defense Colchester (55% Off)

America's Best Defense Colchester

Colchester

$99 $45

Jujitsu is a martial art, combat sport, and self-defense system that focuses on grappling and ground fighting

Muay Thai or Jiu-Jitsu Classes at Manchester Brazilian Jiu-Jitsu (Up to 75% Off). Two Options Available. 

Manchester Brazilian Jiu-Jitsu

Manchester

$100 $25

Self-defense-focused jiu-jitsu classes or muay thai kickboxing classes for kids or adults

5 or 10 Spin Classes at RPM Cycling Studio (51% Off)

RPM Cycling Studio

Millbury

$69 $34

Students torch calories during intense spin classes set to high-energy playlists

$50 for $99 Worth of Martial Arts — Kobukai Jujitsu Dojo

Kobukai Jujitsu

East Hartford

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 for Four 30-Minute Private Dance Lessons at Dance Art CT ($150 Value)

Dance Art CT

East Hartford Cultural Center

$150 $19

Learn the basics of foxtrot, waltz, tango, rumba, cha-cha, or swing

10 Yoga Classes or One Month of Unlimited Classes at Sacred Rivers Yoga (Up to 71% Off)

Sacred Rivers Yoga

Multiple Locations

$136 $39

Range of classes held daily, from gentle yoga therapy to power-yoga sessions designed to strengthen the core

Five or Ten Drop-In Zumba Classes at Air Time Gymnastics (Up to 56% Off)

Air Time Gymnastics

Enfield

$25 $12

Zumba classes help bust bodies into shape with easy-to-follow routines, set to up-tempo Latin beats

$89 for $197 Worth of Martial-Arts Lessons — Integrity Martial Arts

Integrity Martial Arts

Enfield

$197 $89

Get a month of fun, character-based classes. These classes are always taught by black belts with ten years of experience.

One, Two, or Three Months of Kids' MMA Classes at Underdog Brazilian Jiu-Jitsu (Up to 67% Off)

CrossFit Hartford

Parkville

$80 $29

Ages 8–13 gain learn self-defense techniques from pros in an MMA program that combines striking, wrestling, and Brazilian jujitsu grappling

10 or 20 Fitness Classes at Racquels Addiction Fitness (Up to 71% Off)

Racquels Addiction Fitness

The Fitness Loft

$130 $39

A lineup of fun, focused fitness classes includes Zumba, piloxing, boot camp, circuit training, and more

Three Personal-Training Sessions and a Dietary Consultation from Blair Hamilton Personal Training (45% Off)

Blair Hamilton Personal Training

Redeem from Home

$230 $127

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Pole-Dancing Classes or Intro to Pole-Dancing Party for Up to Five Women (Up to 81% Off)

Pole Control Studios

Hartford

$150 $29

(24)

Engaging pole-dancing classes strengthen men or women while bolstering flexibility; parties introduce three to nine women to pole dancing

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

$62 for $138 Worth of Martial Arts — Villari's Martial Arts

Villari's Martial Arts

North Windham

$138 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga, Pilates, and Zumba Classes at Dance Soul Motion (Up to 61% Off)

Dance Soul Motion

Grafton

$75 $29

Mix and match yoga, Pilates, and Zumba classes to tone and lengthen your physique

One or Two Months of Unlimited Karate Classes for Adult or Child at Perro Shotokan Karate (Up to 58% Off)

Perro Shotokan Karate

North Grafton

$95 $45

Traditional Shotokan karate dojo for adults and children

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Glastonbury Center

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

10 Classes or One Month of Yoga at Bikram Yoga Glastonbury (Up to 77% Off)

Bikram Yoga Glastonbury

Glastonbury Center

$145 $49.50

(5)

Students of all skill levels work through 26 postures in a heated room to help expel toxins, build strength, and increase flexibility

Four or Eight Weeks of Tae Kwon Do Classes at HanSoo Taekwondo (Up to 66% Off)

HanSoo Taekwondo

Glastonbury

$100 $39

Tae kwon do students cultivate their bodies and minds, gaining strength, stamina, and self-defense skills

One or Two Months of Kids Karate Class with Introductory One-on-One Course at 100 Percent Martial Arts (Up to 86% Off)

100 Percent Martial Arts

Glastonbury

$239 $39

One-on-one introductory lesson preps kids for one or two months of karate classes

5, 10, or 15 High-Intensity Outdoor Interval-Training Workouts from Transformations Right Now (Up to 76% Off)

Transformations Right Now

Multiple Locations

$125 $39

Exercisers head to the great outdoors in locations such as Talcott Mountain for high-intensity interval workouts that get the heart racing

One or Two Months of Unlimited Aikido and Capoeira at Plus One Defense Systems (Up to 75% Off)

Plus One Defense Systems

West Hartford

$130 $35

9,000 sq. ft. facility with about 2,000 sq. ft. of mat space along with showers and a lounge with WiFi access

One Month of Unlimited Yoga Classes, or 5 or 10 Aerial Yoga Classes at Ebb n' Flow Yoga (Up to 56% Off)

Ebb n' Flow Yoga

Northborough

$89 $39

Aerial yoga classes blend traditional mat poses with aerial poses performed with a silk swing; Hatha, Vinyasa, Embody, and restorative yoga

One or Three Months of Unlimited Classes at RockFit Bootcamp (Up to 85% Off)

RockFit Bootcamp

Wethersfield

$199 $29

Trainers organize functional, high-intensity workouts that incorporate boxing bags and kettlebells to help improve quality of life

Select Local Merchants

Students should bring: Water bottle, yoga mat

Average class length: 60-90 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: Before 1950

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Welcoming staff, beautiful 1855 building, welcoming community members from towns around Brimfield.

2 Brookfield Rd.
Brimfield,
MA
US

For the past 3 years Core Fitness Bootcamps has helped literally hundreds of women and men in the valley, tone up, lose weight and finally great about themselves. If you want to see similar results then we can't wait to meet you. But don't wit to long. Our program fills fast so don't miss out.

433 Center St
Ludlow,
MA
US

Velocity Bootcamp's clients torch calories, whittle waists, and tone muscles during 30-minute boot-camp workouts. Consisting of bodyweight exercises such as suspension training and plyometrics, the small group workouts take place in a supportive, non-intimidating atmosphere. For convenience, the staff schedules up to 20 classes per week, including 6 a.m. classes for early birds who want to get the worm and then sling it several hundred yards. The personal trainers also help clients outside the gym by offering them easy-to-follow nutrition guidelines.

2141 Boston Rd
Wilbraham,
MA
US

KaliYoga furthers limb litheness, fortifies breath control, and realigns skeleton space suits for students ranging from kids to seniors. A full schedule offers gentle and moderate Hatha and Vinyasa classes that are overseen by certified instructors who attentively cater to veterans malleable as warm wax and neophytes unable to touch their toes. Cores tighten like a grip around a vial of precious dragon tears during each Pilates mat class, where students use their own body weight as resistance to strengthen muscles and obtain a perfect posture. PiYo classes that blend both disciplines are available for indecisive conjoined twins or doubly enthusiastic yogis-to-be. Classes are offered in both heated and unheated spaces to create an environment that fosters proper Pranayama practice. Large windows breach wall dams, allowing natural light to flood into practice rooms lined with hardwood floors. Students may bring their own mat or borrow one from KaliYoga's hidden silo for no additional fee.

2341 Boston Road
Wilbraham,
MA
US

Anne’s work days as a civil engineer ended with her feeling like something was still missing in her life. Wanting to fill that tiny void, she left her job and became a certified personal trainer. She now teaches clients how to live a healthier life and specializes in corrective exercises, posture analyses, and developing wellness programs for seniors. Her sessions include one-on-one training, partner training, and group workouts for up to six people.

408 Old Springfield Road
Belchertown,
MA
US

Dance Amore's chief instructor Deborah Loomis has been performing for more than 20 years, boasting a resumè that includes acting, dancing, and singing with the Massachusetts Allstate Choir and taking to the stage as a female lead in Bye Bye Birdie. At Dance Amore, she puts this experience to use helping children and adults alike tap into their melodious side through an eclectic curriculum. Her dance classes cover tap, ballet, jazz, and hip-hop for different age groups atop Harlequin floors. She also translates choreography into calorie-busting workouts with Zumba programs. At sessions for toddlers, she encourages freeform movement and the development of motor skills, outlining dance's foremost basics, such as refraining from repeatedly hitting the speakers to find the music inside. Deborah guides pupils in the process of making their own music, as well. She oversees beginner's flute, piano, and voice lessons that set the stage for future practice. Parents and loved ones keep abreast of their children's progress by attending yearly recitals, where each student showcases their burgeoning talent.

215 Moody Road
Enfield,
CT
US