Soft music sets the scene at Tony Shannon’s spa, resounding off bottles of vegan lotions and oils and preparing mind and body for a full-body treat. Tony, a Massage School of East Hampton graduate, calls upon a range of rubdown modalities, from classic Swedish and deep-tissue techniques to Eastern methodologies such as thai-yoga and hot-stone massage. With each pat and rub, Tony helps shoo away stress and fatigue, boost circulation, and recharge energy stores and swallowed cell phones. He can also target massage efforts to relieve specific aches and pains, including pregnancy fatigue, aching feet, painful backs, and soreness from uncomfortable work chairs or enthusiastic pig wrestling.
Led by eighth-degree black belt Grandmaster Kyung W. Kim, a former US National Team Head Coach, U.S. Taekwondo Center expertly instructs students of all ages and abilities in the martial art of tae kwon do. Classes teach fundamentals as they improve fitness and build confidence.
Spa on the Green's beautifiers relax and freshen epidermises within a two-story ranch-style house filled with soft natural light, plush furniture, and the green accents of potted palms. Aestheticians coddle expression makers with a 50- to 60-minute spa facial, which rejuvenates normal, overactive, or acne-prone skin. Deep cleansing removes accumulated dirt and caked-on pie residue, and gentle exfoliation rousts out rooted impurities, leaving faces glowing and soft.
In the comfort of her private studio, massage therapist Karen Provost calms aching muscles with one-on one massage sessions. She utilizes Swedish strokes or sports bodywork to improve range of motion, and applies deep-tissue pressure to chronic sore spots. Those with muscle sensitivity, however, can opt for a reiki session, which strives to decongest the body's energy pathways and stimulate immunity. Whatever the modality, treatments are always tailored to the needs of the individual, and not to requests from radio callers.
Sometimes, proper skincare requires something even more specialized than the skills of a professional aesthetician. That's when Dr. Steven Franks and Kathryn Swanson?a board-certified dermatologist and a board-certified dermatology and family nurse practitioner, respectively?can step in to lend their expertise. At Central Mass Dermatology, the team uses a combination of pharmaceutical-grade products and cutting-edge medical technology in nonsurgical treatments that give clients' skin a natural radiance. Cosmetic laser systems can accomplish a variety of useful tasks, such as ridding the body of unwanted stubble and minimizing the appearance of unsightly spider veins or pigmented lesions. Injectable dermal fillers smooth out fine lines and wrinkles, and the center's advanced facial treatments dramatically improve skin tone and texture by exfoliating, moisturizing, and rejuvenating countenances.