Zumba in Palmer

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Students should bring: Water bottle, yoga mat

Average class length: 60-90 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: Before 1950

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Welcoming staff, beautiful 1855 building, welcoming community members from towns around Brimfield.

2 Brookfield Rd.
Brimfield,
MA
US

Dance Amore's chief instructor Deborah Loomis has been performing for more than 20 years, boasting a resumè that includes acting, dancing, and singing with the Massachusetts Allstate Choir and taking to the stage as a female lead in Bye Bye Birdie. At Dance Amore, she puts this experience to use helping children and adults alike tap into their melodious side through an eclectic curriculum. Her dance classes cover tap, ballet, jazz, and hip-hop for different age groups atop Harlequin floors. She also translates choreography into calorie-busting workouts with Zumba programs. At sessions for toddlers, she encourages freeform movement and the development of motor skills, outlining dance's foremost basics, such as refraining from repeatedly hitting the speakers to find the music inside. Deborah guides pupils in the process of making their own music, as well. She oversees beginner's flute, piano, and voice lessons that set the stage for future practice. Parents and loved ones keep abreast of their children's progress by attending yearly recitals, where each student showcases their burgeoning talent.

215 Moody Road
Enfield,
CT
US

Equipment: Stability balls, yoga mats, free weights, agility ladders, jump ropes

Students should bring: Towel, bottle of water

Average class length: 30?60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Registration required: No

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: We have a smoothie bar on-site, so you can order a beverage before or after your workout.

Q&A with Shoshana Porter, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We have monthly challenges that keeps our clients engaged. We also run workshops that help to prepare our clients for a lifelong health journey. Our approach is holistic in that it includes physical, spiritual and nutritional fitness and caters to the entire family.

576 North Main Street
East Longmeadow,
MA
US

At Darly’s Dance & Fitness classes promise more than just improved technique—they offer the opportunity to get fit without the rigid guidelines of a typical workout. In fact, classes such as Zumba, African dance, and modern dance all emphasize fun as much as grace. The class schedule also includes ballet, lyrical, jazz, and other dance classes available to kids as young as 4, as well as adults.

348 Hodges Ave
Enfield,
CT
US

Spark Center lights a flame under fitness routines with challenging yet fun workouts designed to coax out both sweat and smiles. Visitors of all ages, sizes, and abilities can flow with the center's laid-back vibes during various yoga classes; those looking to crank up the pace can bounce to the beats of Zumba, which gets bodies moving with sultry Latin music.

563 Main St
Indian Orchard,
MA
US

At X-Scape Fitness, Maria Pereira McCullah uses her Zumba license to teach fun, energetic classes that combine dance and fitness. She teaches basic Zumba, which uses upbeat Latin-themed music to inspire clients as they perform dance routines designed to help them burn calories. She also leads yoga sessions, kids' fitness ZumbAtomic classes, Zumba Toning classes that use toning sticks to help boost strength and tone the body, and Zumba Sentao classes that use chairs to help improve strength and muscle definition.

632 Kings Highway
West Springfield,
MA
US