Things To Do In Palmetto Bay

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The instructors of Palmetto Bay Crossfit only teach one fitness class. That's because their inclusive sessions combine several forms of exercise into one comprehensive workout that strengthens the entire body. Each class melds strength training and gymnastics exercises with cardio and coordination techniques that nurture bodies, and the general structure of classes ensures that students of all fitness levels can take part. Additionally, each class incorporates sports-like competitions between students as a way to build camaraderie and get rid of any trophies lying around. Classes are further bolstered with nutritional guidelines.

9250 SW 158 Ln
Miami,
FL
US

We are a Traditional Martial Arts Academy, that teaches focus, discipline, promotes good school grades, self improvement, and helps build confidence and self assurance.

17225 South Dixie Highway
Palmetto Bay,
FL
US

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