Classes in Palmetto Estates

$67 for $150 Worth of Services at Iron Instinct

Iron Instinct

South Miami Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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$6 for $12 Worth of Services at Myact Dance and Music Studios

Myact Dance And Music Studios

Cutler Bay

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$12 $6

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One- or Two Month Bootcamp RX or 12-Week Bootcamp Challenge Program at Ed's Boot Camp (Up to 72% Off)

Ed's Boot Camp

Multiple Locations

Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms

$99 $29

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$22 for a Two-Hour BYOB Painting Class with Chips and Salsa at A Painting Fiesta ($40 Off)

A Painting Fiesta

Splitsville Lanes

Guests nibble on spicy salsa and chips as they swirl colors together and create their own unique interpretation of classic artworks

$40 $22

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Pilates Reformer and Mat Classes at South Miami Physical Therapy & Pilates (Up to 67% Off)

South Miami Physical Therapy & Pilates

South Miami

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

$99 $49

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8 or 16 Pilates Mat Classes at Upstairs Yoga (Up to 63% Off)

Upstairs Yoga

Coral Gables

Instructor leads 60-minute Pilates classes based on the 34 original contrology exercises codified by Joseph Pilates

$120 $49

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Five Private Dance Classes from Habana Style Dance School (45% Off)

Habana Style Dance School

Coral Gables

From the merchant: Five salsa or bachata private lessons; learn to dance in one-on-one classes

$600 $330

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5 or 10 Boot-Camp Classes at Body Image Coral Gables (Up to 67% Off)

Body Image Coral Gables

Coral Gables

All-over body workout with motivating instructors

$75 $26

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Up to 54% Off Wine & Beer Education — Societ? Dante Alighieri; Valid Wednesday 4 PM - 7 PM

Societ? Dante Alighieri

Coral Gables Section

Two-hour courses held every Friday at 7 p.m. explore varietals from around the world, imparting pairings with food and sweets

$65 $30

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Three or Five Private Pilates Sessions at Envy Pilates (Up to 67% Off)

Envy Pilates

Coral Gables

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

$270 $99

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Intro Pilates Class with 4 or 9 Level-One Classes at Polestar Physical Therapy & Pilates Center (Up to 85% Off)

Polestar Physical Therapy & Pilates Center

Coral Gables

Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes

$175 $30

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Two Private and Two Group Lessons for One or Two at Fred Astaire Dance Studios (Up to 89% Off)

Fred Astaire Dance Studio

Coral Gables

Experienced instructors lead novice dancers during private and group sessions

$216 $29

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4 or 8 Fitness Classes for Women with Weight-Loss Guide at Red Zone Fitness (Up to 51% Off)

Red Zone Fitness

Crafts

Fitness classes with trained and fun instructors that help participants work toward personal goals

$59 $29

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Two or Four 30-Minute Private Dance Lessons at Arthur Murray Dance Studio (Up to 71% Off)

Arthur Murray Dance Studio

Crafts

Learn dances such as swing, salsa, and the hustle in one-on-one lessons

$199 $59

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10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 83% Off)

Southeast Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact kickboxing classes

$180 $35

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10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

Kickboxing Miami-Dade

Multiple Locations

High-impact, energizing kickboxing classes help students burn fat and build muscle

$180 $39

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5 or 10 Kickboxing Classes at Kickboxing Homestead (Up to 88% Off)

Kickboxing Homestead

Homestead

Using boxing techniques and kicks, kickboxing fitness classes help students burn calories and build muscle

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Hialeah Florida (Up to 86% Off)

Kickboxing Hialeah Florida

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 86% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 88% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Homestead Florida (Up to 86% Off)

Kickboxing Homestead Florida

Multiple Locations

During one-hour classes offered four days a week, customers work up a sweat with high-intensity kickboxing workouts

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Kickboxing Three Lakes

Multiple Locations

Learn the basic moves of kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Doral (Up to 88% Off)

Kickboxing Doral

Multiple Locations

Kickboxing classes blend cardiovascular fitness with martial-arts skills

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 86% Off)

Kickboxing Sunrise Florida

Multiple Locations

Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Multiple Locations

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Orlando (Up to 86% Off)

Kickboxing Orlando

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Buena Vista (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Lauderhill (Up to 86% Off)

Kickboxing Lauderhill

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing the Crossings (Up to 88% Value)

Kickboxing The Crossings

Multiple Locations

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

$90 $14

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$30 for One 60-Minute Bass-Guitar Lesson at Bass Lessons Miami ($60 Value)

Bass Lessons Miami

Biscayne Park

Bass player, composer, and adjunct professor with more than two decades of performance experience schools students during private lessons

$60 $30

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One or Three Months of Cross Training Classes at Elite Sport Fitness (Up to 72% Off)

Elite Sport Fitness

Doral

Instructors push students to break through personal fitness goals with program built on conditioning, functional movement, and gymnastics

$100 $29

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5 or 10 Yoga, Spin & Stretch, or Gyrokinesis Classes at OptimalFit Pilates (Up to 53% Off)

OptimalFit Pilates

Doral Resort and Country Club

Center your mind and body during yoga, get a cardio workout during Spin & Stretch, or focus on natural spinal movements during gyrokinesis

$75 $35

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Three, Six, or Nine Nutrition Advice and Fitness Training Sessions at MIA Evolution Fitness (76% Off)

MIA Evolution Fitness

Doral

Instructor motivates clients to reach goals with strength, cardio, and core exercises that tone muscles, build stamina, and burn fat

$225 $55

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Five Fitness Classes or One Month of Fitness Classes at Center Stage Cheer and Dance All-stars (Up to 57% Off)

Center Stage Cheer and Dance All-stars

Doral

One-hour classes such as stationary and cardio CrossFit, aerobics and dancing, and flexibility and stretching

$50 $22

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One or Two Months of Unlimited Boot Camp at Crossbox Doral (Up to 56% Off)

Crossbox Doral

Miami International Business Park

Coaches plan medium-intensity boot-camp classes around constantly varied body-weight movements that improve cardio fitness

$85 $45

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$50 for $100 Worth of Boot Camp — Doral Fitness Studio

Doral Fitness Studio

Doral

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One Month of Unlimited CrossFit Sessions or Five One-Hour CrossFit Sessions at CrossFit Gunnar (Up to 71% Off)

CrossFit Gunnar

Doral

Ever-changing CrossFit workouts incorporate exercises such as pull-ups, squats, pushups, weightlifting, gymnastics, running, and rowing

$149 $49

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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Four Weeks of Unlimited Dance Classes at Gitanillas Dance Studio (70% Off)

Gitanillas Dance Studio

Doral

From the merchant: Experienced & professional Belly & Flamenco dancers delight their students with the best classes in town

$150 $45

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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10 or 20 Yoga Classes at Pranoga Yoga Studio (Up to 78% Off)

Pranoga Yoga Studio

Doral

Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes

$110 $29

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Explore a Chocolate Factory and Hand-Dip Your Own Chocolates

Chocolate Facility Tour and Demos

Le Chocolatier

Tour a chocolate-making facility and make your own chocolate truffles filled with ganache during a two-hour workshop with a chocolatier

$45

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5 or 10 Kickboxing Classes at Perfect Balance (Up to 90% Off)

Perfect Balance

Multiple Locations

5,000-year-old martial-arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

$300 $29

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Paint-Your-Own Pottery for Two or Four at Color Me Mine South Miami (Up to 52% Off)

Color Me Mine

South Miami

Choose from a bounty of dishes, figurines, and other ceramic creations to paint in vibrant colors, then hand off to staff to glaze and fire

$30 $15

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$39 for One Month of Unlimited Powerbox Bootcamp Classes at PowerBox CrossFit ($125 Value)

PowerBox CrossFit

Doral

Get in shape with functional fitness exercises over a one-month membership

$125 $39

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Insanity Boot-Camp, PiYO, Pilates, or Personal Training Sessions at Fit Body Miami (Up to 63% Off)

Fit Body Miami

Midtown/Edgewater

Fit Body–certified trainers lead group classes—including boot camps, interval training, and pilates—and tailor semi-private workouts

$70 $35

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Five Personal Training Sessions with Diet and Weight-Loss Consultation from Calisthenics Evolution Institute (50% Off)

Calisthenics Evolution Institute

Miami

From the merchant: Professional Bar Athletes and Certified Personal Trainers, we provide Elite Calisthenics and Body Weight Training.

$900 $450

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$35 for Five Fitness Classes at Power Fit Studios ($75 Value)

Power Fit Studios

Media and Entertainment District

Five-class package includes latin ballroom, dance, power plate, and Zumba, which meshes cardio workouts with dance routines

$75 $35

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

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One Month of Unlimited Yoga Classes or 10 Yoga Classes at Just Om Yoga Studio (Up to 78% Off)

Just Om Yoga Studio

Miami

Variety of both heated and non-heated yoga classes in a cozy studio filled with natural light

$175 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One, Two, or Three Months of Women's Semiprivate Sessions at Precision Personal Training (Up to 90% Off)

Precision Personal Training

Kendall

An expert instructor works with a small group of women three times a week to help each guest achieve her personal fitness goals

$300 $35

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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Three-Day Sewing Course at Share Squared (40% Off)

Share Squared

East Little Havana

From the merchant: A three-part course where you learn the basic principles of sewing that will apply to all of your creative projects

$120 $72

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One or Two Salsa Boot-Camp Sessions for One or Two from Liquid Silver Productions (Up to 52% Off)

Liquid Silver Productions

Miami

Salsa dance master with modern sensibilities holds beginner- and intermediate-level workshops every Saturday afternoon

$36 $18

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$29 for 10 Yoga Classes at Sledge CrossFit ($120 Value) 

Sledge CrossFit

Richmond West

Classes cycle through a variety of yoga poses to stretch out muscles and improve well-being

$120 $29

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Crossfit Irie (Up to 69% Off)

Crossfit Irie

Three Lakes

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

$50 $22

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$378 for $840 Worth of Personal Training at Fitness Together

Fitness Together of Miami

Northeast Coconut Grove

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$840 $378

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4 or 10 Fitness Classes or One Month of Unlimited Classes at Barre Elements (Up to 74% Off)

Barre Elements

Midtown

Barre classes incorporate ballet moves and stretching into workouts that push participants to work their muscles harder

$100 $36

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$100 for One Month of Weekly Dance Classes at Dance Empire of Miami ($200 Value)

Dance Empire of Miami

Miami

Dance studio alumni have gone on to win So You Think You Can Dance and work as backup dancers for Beyoncé and Justin Timberlake

$200 $100

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Two, Four, or Six Salsa Classes at Karibe Dance Studio (Up to 61% Off)

Karibe Dance Studio

Sweetwater

Experienced instructors lead salsa classes for all ages and experience levels

$72 $28

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Brewing Class for One, Two, or Four from Biscayne Homebrew (Up to 61% Off)

Biscayne Homebrew

Upper East Side

Homebrewing joint teaches amateur techniques for brewing up a 5-pound batch of beer during two-hour course

$25 $10

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BYOB Party for One, Two, Four, or Six at Paint Atelier (Up to 53% Off)

Paint Atelier

Northeast Coconut Grove

Fun BYOB small-group painting parties encourage locals of all experience levels to vault into the next artistic level

$40 $25

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$6 for $10 Worth of Services at Center Stage Miami Dance Academy

Center Stage Miami Dance Academy

Miami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $6

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$19 for One Month of Unlimited Drop-In Fitness Classes and Gym Access at AB Sport Club ($40 Value)

AB Sport Club

North Miami

Fitness classes and access at a gym with three full-size padel courts and café with healthy fare

$40 $19

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One, Two, or Three Months of Kids' Fitness Classes at Kids Fitness Palace (Up to 90% Off)

Kids Fitness Palace

Miami

Expert instructors lead children ranging from 4-year-olds to teenagers through fun, age-appropriate fitness classes

$300 $35

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$54 for $120 Worth of Acting Classes — Alexy Mendez Academy

Alexis Mendez Academy

Flagami

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

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$53 for One Month of Unlimited CrossFit at BRX CrossFit ($150 Value)

BRX CrossFit

The Hammocks

CrossFit's functional-training workouts change daily and can include exercises such as dead lifts, squats, burpees, and sprints

$150 $53

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Diet Plan and Fitness Evaluation or Diet Plan and Personal Training at Mike's Nutrition & Fitness (Up to 78% Off)

Mike's Nutrition & Fitness

Northeast Coconut Grove

Clients burn fat, build muscle, and establish healthy routines with diet plans and fitness evaluations

$400 $89

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$35 for Four Weeks of Boot-Camp Classes at Miami's Top Fitness ($150 Value)

Miami's Top Fitness

Kendall Indian Hammocks Park

Boot-camp classes integrate elements of martial arts, agility drills, and body-weight exercises with potato-sack races and tug of war

$150 $35

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$48 for One Month of High Intensity Interval Training Boot-Camp Classes at LegacyFit ($150 Value)

LegacyFit

Midtown/Wynwood

A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps held six days a week

$150 $48

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Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)

Knockout Zone

Miami

High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly

$100 $35

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10 Boot-Camp Classes or One Month of Unlimited Classes at TFiT360 (Up to 65% Off)

TFiT360

Brickell (Soccer Cage)

Start the day off right with an intense outdoor workout that might feature free weights, kettlebells, ropes, and more

$100 $40

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30 Days of Unlimited Classes at Soultrain Boxing and Fitness (Up to 81% Off)

Sol Box Fitness Club

Little Haiti

Learn real boxing techniques and body mechanics in small-group classes; hard work and positive energy are emphasized in the studio

$200 $49

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$49 for Four Children's Painting Classes at Human Horizons Art School and Gallery ($115 Value)

Human Horizons Art School and Gallery

Majestic Plaza

Studio with private easels and community tables; instructors can help students create portfolios for art magnet programs

$115 $49

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Select Local Merchants

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

18491 S Dixie Hwy
Cutler Bay,
FL
US

Recognizing the interdependence of fitness and martial arts, Thump Fight Gym & Fitness Center married the two, inspiring patrons of all ability levels to hone their combat skills while making strides toward an overall healthier lifestyle. The trainers and certified exercise physiologists lead martial-arts classes including boxing, muay thai, and jujitsu, challenging fighters to face off in the regulation-size boxing ring or the half cage?which has proven inadequate for housing feral exercise bikes. During each class, students burn calories and learn practical and potentially lifesaving self-defense skills. To supplement the combat training, the instructors also lead yoga and Pilates classes, spinning, kettlebell training, and CrossFit classes. The gym also accommodates solo workout routines with a weight-training zone and functional fitness equipment such as oversize tires and climbing ropes.

8100 SW 81st Dr.
Miami,
FL
US

Founded by a group of talented young artists, A Painting Fiesta creates a welcoming space for students to broaden and explore their artistic instincts. Adults can unwind with a bottle of wine and the company of friends as they swirl soft colors together on the canvas, leaving with their own masterpiece to display on their wall or as backup hood ornament.

5701 Sunset Drive
South Miami,
FL
US

Dona Piza left her life as a New York stockbroker behind when she turned to yoga to rehab herself from a terrible car accident. On the first of the new millennium, she opened Prana Yoga in Miami, eager to impart the healing powers of the art to an area where yoga studios were a rare species. She says that the most fulfilling aspect of her job is observing how yoga transforms students mentally and physically, as was the case with a dear friend with cerebral palsy who?through regular practice of yoga?gained the ability to walk.

At her studio, she schedules more than 70 90-minute yoga classes per week for students of all skill levels, whether they are working through injuries or honing their practice. Inside the four spacious rooms, drenched in soft lavender hues, she and her experienced instructors lead a variety of yoga styles, mainly based in the Iyengar tradition, which focuses on achieving proper body alignment with the aid of props. They also lead serenity-enhancing meditation classes, vigorous core yoga, and relaxing candlelit sessions, which help students melt away the stresses of the day. During kids' classes, instructors teach yogis aged 4?9 basic poses using animal imagery and sounds, giving parents time to attend their own yoga classes or to secretly eat dessert before even making dinner.

247 Malaga Ave.
Coral Gables,
FL
US

Rina Jakubowicz has played the roles of yogi, author, and motivational speaker, leading to media appearances on Spanish television and the Discovery Channel Latin America, as well as in the Miami Herald. At Rina Yoga, she leads an expert team of extensively trained yoga instructors, who tap their expertise in a variety of yoga modalities to guide students toward holistic well-being in a noncompetitive environment. Each location's seven-day schedule accommodates pupils of all skill levels with sessions including beginner-friendly hatha classes, power yoga, traditional Vinyasa, and dharma yoga, which fuses poses old and new to focus on relaxation and meditation. The studio also conducts frequent events and meditation retreats that use chanting and sympathetic whispers to soothe wild spirit horses. Rina’s Book, Choose Peace, is also a large part of the studio’s curriculum and appears during seminar discussions that cover healthy lifestyle choices and a 15-step guide toward peaceful transformation.

2490 Coral Way
Coral Gables,
FL
US

With a diverse range of fitness backgrounds and specializations—from injury rehabilitation and prevention to martial-arts training—Metropolis Fitness & Spa’s staff of 15 instructors ensures a helpful match for nearly every client. The team leads more than 70 group fitness classes per week, including familiar favorites, such as yoga, Zumba, and spinning, and a few of their own inventions, including Video Dance Jam, which pushes exercises through fast-paced choreography. The ballet and jump-rope classes for kids help wee ones burn off extra energy without requiring you to construct a giant hamster wheel in your home.

In the main studio, a slew of cardio machines with built-in TVs and weight-training equipment awaits members, in addition to a room stocked with dangling punching bags and TRX bands. To recover from sweat sessions, guests can fuel up with healthful drinks and snacks at the juice bar.

1430 Madruga Ave
Coral Gables,
FL
US