Studio Rincon’s diverse staff of yoga, dance, and fitness professionals believe there are multiple ways to burn a calorie. On specialized sprung floors that help prevent injury, they lead high-energy kickboxing, Zumba, and hip-hop classes throughout the week. They also helm traditional Vinyasa yoga classes and modern YogaRok classes set to upbeat music, instead of the usual soothing sounds of a whale snoring in the jungle. For younger clients, the instructors also offer kids’ hip hop, ballet and tap, as well as small group summer camps. In order to be as inclusive as possible, the studio offers classes accessible for all ages and genders and never requires a membership fee, encouraging visitors to drop in any time.
Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
The trainers at Underground Fitness II inspire their guests to conquer their fitness goals—big or small—through high-energy group workouts in an encouraging atmosphere backed by heart-pumping beats. They also integrate plyometrics, which typically focus on non-weight workouts such as box jumps and squat jumps. During Zumba and U-Jam classes, the instructors transform the studio into a club scene, as patrons bust a move powered by pulsing Latin or hip-hop tunes.
To help patrons recover from vigorous workouts, a team licensed physical therapists stand at the ready to massage muscles, making more relaxed than a sloth tubing down a tryptophan river.
Premier Ballroom Studio enlists a cadre of experienced instructors to teach dancers ballroom-bound footwork during classes held every Friday, Saturday, and Sunday evening. Each lesson focuses on a different style of social ballroom dance, with recent classes covering the waltz and cha-cha, West Coast swing, and the Groucho Marx glide. Classes are followed by a social dance party, where students can pair off to practice the steps and learn to sense the proper moment to back-flip off a partner's shoulders. Strut through Premier Ballroom Studio's 8,126-square-foot facility, which is equipped with a 3,240-square-foot main dance floor and a smaller, cozier 750-square-foot studio floor. A state-of-the-art sound and lighting system coaxes out fleet-footed performances.
Award-winning dancer Hans Schmitt founded Dance Boulevard back in 1997 as "The Floor." Since then, he has coached students of all sashaying abilities, enlisting the expertise of several instructors and the gravity-reducing power of NASA wallpaper to hold group and private lessons. The studio comes alive every weeknight with styles ranging from tango to swing, and regularly scheduled dance parties give guests and teachers the chance to schmooze between spins. Promoting educational outreach through rhythm, youth programs instill a passion for ballet, jazz and tap among newer generations.
Students should bring: Water, towel
Average class length: 60 minutes
Number of Staff: 1?5
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Our classes are always fresh and current. We have all certified Zumba instructors that encourage their clients to keep coming back. We have a warm welcoming environment and all levels are welcome.
Is there anything else you want to add that we didn't cover?
We offer a children's dance program as well, including ballet, tap, jazz, hip hop, contemporary, and combo. We also teach mommy and baby fitness classes!