Custom-built mountain bikes and hand-built wheelsets may be Richard’s Bikes’ specialty, but cyclists have frequented the store since 1910 to find road, cross-country, and freeride accessories. Staff pack more than 100 years of combined biking experience into the well-oiled gears that power their minds and match customers with premade bikes and equipment from manufacturers including GT, Schwinn, Mongoose, LeMond, and Klein. Richard’s carries a wide selection of helmets and protective gear, cycling apparel, and bike parts of all kinds.
The doctors of chiropractic at Chiro One Wellness Centers put patients at the core of their efforts. Though the centers are spread the country, with locations in Illinois, Kentucky and Texas, the company's mission remains to help patients and their surrounding communities reach their maximum potential through a combination of customized chiropractic treatment plans and education. This approach doesn't just assuage painful symptoms—it's also designed to uncover the root causes of ailments such as whiplash, insomnia, headaches, carpal-tunnel syndrome, and more.
In their efforts to improve communication in the central nervous system by addressing nerve interference, chiropractors provide spinal adjustments and supplemental treatments such as cervical traction, therapeutic exercise and balance-strengthening wobble boards. Their practice extends far beyond the wellness centers, however: community-outreach efforts take them to health fairs, offsite spinal screenings, and complimentary workshops on a range of wellness topics. They also devote themselves to nonprofit work with several organizations, including The Make-A-Wish Foundation and the Greater Chicago Food Depository. At the Chiros Care Free Wellness Center, they examine and treat Chicago's homeless and HIV-positive population, fueled by their belief that everyone should have access to expert preventive care.
Upon entering Massages Reduce Stress, guests are asked to remove their shoes. As they skate around the space in their socks or provided slippers, they can choose from 16 different massage modalities, including Swedish and hot-stone treatments as well as ones geared toward pregnant women and cancer patients. Body scrubs and nutrition advice from therapists supplement tissue work, with all treatments striving to lift away anxiety from clients’ bodies and send it into the atmosphere, where it will eventually plug up holes in the ozone layer. Therapists also devote themselves to their community by participating in local fundraisers, grand openings, and employee-appreciation events.
Water's Edge Golf Club's championship-style golf course flaunts bent-grass greens and fairways lined with canopy-grown trees along 18 challenging holes of picturesque greenery. Measuring 6,904 yards from the back tees and 5,332 yards from the forward tees, the playable holes allow golfers of all skill levels to enjoy engaging in a round or flirting with eligible sand traps. Jump into a golf cart to drive, chip, and putt your way across natural grasses, protected wetlands, and dense forest thickets for two rounds on the beautiful par 72 course. Sitting on the banks of the Cal-Sag Channel, the club is located 30 minutes outside of downtown Chicago, allowing players a peaceful reprieve from the hustle and bustle of the city and the ball-guzzling potholes that frequently spoil games played on Wacker Drive.
Motivating, highly trained staff and spacious facilities complement Charter Fitness's battalion of cardio machines and strength-training equipment. Huge flat-screen TVs motivate gym-goers as they lift weights, stationary bikes, and their reflections in large mirrors. Seasoned personal trainers who all hold certifications or four-year degrees in their specialty guide members through an initial personal-training session, introducing clients to the best equipment for their fitness goals. After workouts, private showers or public water fountains sluice away sweat.
Joe Alagno started Lifestyle Personal Training in 2002 not only as a fitness organization but also as a way to help clients find better overall health through exercise, nutrition, and positive thinking. He and his staff teach both group fitness classes—with certain sessions geared toward beginners—and one-on-one training sessions designed to help clients reach specific goals or improve at a particular sport. They conduct classes at three locations in and around Chicagoland, including Lockport's Bo Jackson Elite Sports Dome and Chicago's A Center for the Martial Arts.
A Center for the Martial Arts - Soseikan Dojo is one of the best Martial Arts Centers in the southwest suburbs. Offering classes in AIKIDO, Iaido, Danzan Ryu Jujitsu, Asian Bodywork Restoration Therapy, Kenpo (Karate), Silat, Tai Chi / Chi Gung, Japanese Language and Total Body Boot Camp. Open 7 days a week.