Palos Heights, IL Outdoor Activities

In a shop lined with more than 100 bikes models from all around the world, Upgrade Cycle Works' pro mechanics channel their love of cycling whether they are aligning the frame on an old single speed or fitting guests for a brand new road bike. During the fit process, staffers employ the same computerized system used at the Olympic training center as opposed to tracing your body outline on a large piece of construction paper. Next, they’ll help guests choose from bike brands such as Felt, Masi, and Raleigh, and an in-store selection of rides that includes road bikes, single speeds, and hybrids.

In Upgrade's workshop, pro mechanics perform comprehensive tune-ups and repairs, revitalize faded paint jobs, replace punctured wheels, and align frames. The staff also hosts repair clinics to teach cyclists how to fix flat tires and adjust brakes.

Bike and Roll Chicago's staff dispatches clients on wheel-based expeditions throughout Chicago. Guides—several of whom are Chicagoland natives—can lead informative and entertaining tours in Spanish, Mandarin Chinese, and semaphores.

Kindled on October 8, 1997—the 126th anniversary of Chicago's infamous blaze—the Chicago Fire played their first Major League Soccer season in 1998 as one of the league's first expansion teams—and nabbed its first and only MLS Cup in that inaugural season. Under the supervision of U.S. Men's National Team head coach Bob Bradley, the club has been a hazard ever since, taking home four Lamar Hunt U.S. Open Cup trophies and reaching the playoffs in nearly every year of its existence. Located in Bridgeview, Toyota Park hosts each home game, its grounds spacious enough to seat 20,000 and fertile enough for planting new soccer-net saplings each spring.

Custom-built mountain bikes and hand-built wheelsets may be Richard’s Bikes’ specialty, but cyclists have frequented the store since 1910 to find road, cross-country, and freeride accessories. Staff pack more than 100 years of combined biking experience into the well-oiled gears that power their minds and match customers with premade bikes and equipment from manufacturers including GT, Schwinn, Mongoose, LeMond, and Klein. Richard’s carries a wide selection of helmets and protective gear, cycling apparel, and bike parts of all kinds.

A green flag cuts through the air, signaling rows of Sodi GT2 karts to throttle up their 200cc Honda GX engines and roar around the quarter-mile track. Inside the 40,000-square-foot facility that houses these karts, Chicago Race Factory's staff provides safety briefings and protective helmets to drivers, scheduling track time in advance or penciling walk-ins into the next available race. The track is also open to parties for birthdays, social gatherings, and corporate team-building events. Recognizing man's natural need for speed, they have formed competitive and league racing for true gearheads who want more laps around their racer-designed track, whose tire border prevents captive Michelin men from escaping back into the wild.

If you're looking for a little roller rink excitement Chicago-style, go check out the Windy City Rollers, the city's premier all-female roller derby league. For just 14 bucks, this Groupon gets you into an action-packed battle between the Windy City Rollers and the Philly Roller Girls at the UIC Pavilion on Saturday, July 25, 7 p.m.