Walking in Palos Heights

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A night spent dancing to a DJ at the club burns calories and works up a sweat, so why not put the dance floor on a 5K course? That's exactly what Nocturnal Lands has done?participants run, walk, or dance their way through a race course illuminated by interactive light shows and pumping with electronic dance music from live DJs. After partying through multiple DJ stages, revelers finish at a raucous main stage after-party. Headliner DJ?s soundtrack the event on the main stage while participants celebrate crossing the finish line as a member of the Night Nation.

7000 Harlem Ave
Bridgeview,
IL
US

More than a decade ago, K9 Fit Club founder Tricia Montgomery admitted it to herself: She and her dog were both overweight. They set out to lose weight together, and after dropping more than 130 pounds, Montgomery created K9 Fit Club to share her success with others. The curriculum is focused on joint dog-and-owner workouts—the core classes include games of fetch, obstacle courses, and cardio exercises, and others cover tai chi and dancing. The success of Montgomery's program has captured the attention of The Biggest Loser producer David Broome, who will bring Montgomery's program to reality TV in 2014.

33 S Garfield St
Hinsdale,
IL
US

In 1997 PAWS Chicago set out to halt the unnecessary killing of thousands of homeless cats and dogs in the region, establishing a No Kill shelter and organizing public-awareness campaigns. More than 30,000 adoptions later, team members still visit Chicago Animal Care and Control six days a week to take as many pets into their care as they have room for, providing necessary medical attention as well as spaying and neutering services. The Lurie Spay/Neuter Clinic and GusMobile spay and neuter van serve the pets of low-income families and tackle the problem of animal overpopulation in city neighborhoods, catching, treating, and releasing more than 18,000 cats and dogs every year to prevent the unchecked growth of local animal colonies. Through the Adoption and Humane Center in Lincoln Park, PAWS also adopts out animals that enter its shelters. The center maintains a cage-free facility to ensure pets live in comfort and dignity until they can be matched with an adoptive family.

1997 North Clybourn Avenue
Chicago,
IL
US

When they weren't busy winning Ironman triathlons and coaching athletes to national success, the trainers behind Multisports.com spent their time like many Americans: hanging out with their favorite pooches. Eventually, the team found a way to incorporate their four-legged friends into their runs, as well. Thus, the Petco 5K9 Walk Run was born. Now a national series of 1-mile and 5K runs, the dog-friendly events promote outdoor activity while raising funds for local animal welfare groups with the help of the Petco Foundation. In addition to hitting the course with their pets, participants can also discover the latest exercise innovations during a visit to the event's health and fitness expo.

4400 West Montrose Avenue
Chicago,
IL
US

As night falls, participants in the noncompetitive Rave Run pull on neon T-shirts, don glow-in-the dark glasses, and stuff their pockets with glow sticks. Spectators look on as the throng of illuminated runners, which includes kids and adults, make their way through a 5-kilometer course that winds through city streets.

The event culminates with an after party, where a DJ spin tunes and powerful lasers cast out beams that illuminate wide smiles and the secret locations of any lost arks in the vicinity. Fog machines and CO2 jets help create a high-adrenaline atmosphere as attendees dance with their glow-in-the-dark compatriots. All the fun is for a good cause; The Rave Run partners with a local charity in each participating city.

2430 N Cannon Dr
Chicago,
IL
US

Each season, more than 222,000 plants change color at The Morton Arboretum?an internationally recognized outdoor tree museum located 25 miles west of Chicago in Lisle, Illinois. However, key to this arboretum's success is allowing its 4,300 taxa from around the world to bloom in environments conducive to their natural growth. With plants originating from 40 countries in the northern hemisphere, a trip through 1,700 acres is like a trip across America, China, and Europe. Throughout the year, scores of tree-focused events, activities, and services for adults, children, and professionals keep nature enthusiasts engaged and educated. In addition to 16 miles of walking trails and nine miles of roads, guests can also seek new info at the Visitor's Center, relax for a bite to eat at the Ginkgo Restaurant and Caf?, take the little ones to the four-acre Children?s Garden, get lost in the one-acre maze, or walk around the paved trail at Meadow Lake.

4100 Rte. 53
Lisle,
IL
US