Head trainer Jeff Cox?a certified instructor and nutrition counselor at Zach?s Club 54?believes that fitness is about more than just the body, stating that ?fitness is a positive approach to life incorporating physical, mental, social, emotional, and spiritual aspects?? This rounded approach to well-being pervades throughout the 35,000-square-foot facility, which cultivates a fun and communal atmosphere to workout, socialize, compete, and play within. Cutting-edge strength-training equipment from brands such as Precor and Hammerstrength bolster muscle mass, a well-stocked cardio theater entertains while quickening heartbeats, three racquetball courts host matches between friends, and an indoor pool welcomes both lap-minded exercises and splash-happy tots. A specialized cycling room and a 2,000-square-foot fitness studio?which houses an array of instructor-led group classes such as yoga, BodyCombat, and Turbo Kick?also send sweat glands into overdrive. A trio of personal trainers, which collectively boast NGA and ISSA certification, stands by to help willing exercisers formulate and achieve individual fitness goals.
Before donning sweatbands and inflatable muscle suits in the locker room, parents can drop kids off at the toy- and media-equipped child waiting area staffed by CPR-certified attendants.
CrossFit 806's dedicated coaches are extensively trained in the CrossFit regimen, with individual concentrations in football, gymnastics, and power lifting. Their varied backgrounds allow the gym to offer a variety of CrossFit sessions, including ones that cater to newbies, seasoned athletes, teens, and young children. There are also childcare services available onsite, so tykes can stay safe while their parents work out or build treehouses out of free weights.
Question one of the seasoned staff members at Neon Sun Tanning Salon, and they might tell you about the time former Pussycat Dolls member Kaya Jones dropped by for a tan before her concert. Their private studio hums with powerful, professional beds and standup booths, bronzing torsos with warm rays of simulated sunlight.
At Reel Opportunity Connection, experienced acting coach and talent scout Cyndie Koetting teaches students how to act and model. Hours of private lessons and on-camera experience give her clients the tools they need to succeed on stage and in film.
From reading tablature to molding axe-wielding masters, Amarillo Guitar Lessons improves the play of aspiring guitarists of all ages and experience levels. With a music education degree from West Texas A&M University, primary instructor Tim McGaughy has been teaching since the late 1970s and has played guitar in local bluegrass bands and the Amarillo Symphony. With an individual evaluation to set a starting point, McGaughy can tutor musical neophytes and retired rockers in virtually any style, including bluegrass, folk/traditional, classical, jazz, and rock. During half-hour classes, six-stringers will learn how to tune the instrument and read musical notation, as well as how to avoid bad habits such as holding the guitar incorrectly or strumming with drumsticks. String-picking students should bring their own guitars and schedule lessons within four to six weeks of their first appointment.