North Floridas premier Aveda Spa and Salon located on 30A in Rosemary Beach. A beautiful 2 story spa and salon with two body treatment wetroooms, two dual massage and facial rooms, full body waxing. Private locker rooms for men and women, with 5 jet showers in each.
Dr. Nitin Bawa is a man of many talents. Not only has he completed rigorous research on Alzheimer’s disease and experimental neurology, he has also gained experience in holistic medicine. It's no surprise, then, that the services at his practice range as widely as his background. General medical treatments tend to patients' overall health, with a particular focus placed on addressing conditions such as loss of libido or fatigue through bioidentical hormones. More aesthetically focused procedures ensure outsides remain as glowing as insides. Zerona weight-loss treatments reduce inches via topical lasers, and Botox, Restylane, and other dermal fillers smooth away wrinkles caused by frequent naps on wicker pillowcases.
At IronClad CrossFit, it’s not uncommon to see classes running in the sand on the beach, performing dead lifts in the gym, or flipping tires outside. Trainers Alex and Brett, who are both CrossFit-certified trainers, design a new Workout of the Day (WOD) each day for their clients. Although the WOD is never the same, it might incorporate a combination of various moves such as weightlifting, rowing, running, performing body-weight exercises such as pushups and pull-ups, or doing dips on suspended rings.
Core Nutrition designs personalized wellness programs that can help customers reach their fitness goals, whether they’re looking to lose weight, build and tone muscle, or simply sleep better at night. Customers can take advantage of free fit camps, wellness coaching, weight-loss challenges, and high-octane smoothies packed with proteins and vitamins.
From within Etheria Day Spa, nail technician Amanda Thompson performs seven types of mani-pedis tailored to men, women, and children. Each treatment includes a nail shaping, cuticle care, and a massage with lotions infused with essential oils. Afterward, nails are left buffed to perfection or topped with bright coats of polish. Clients can also opt for long-lasting gel polish, which keeps nails chip-free for up to two weeks.
Restoring balance to the body can be tough—there's no visible set of scales to adjust. However, the staff at Wellness and Weightloss have more than 20 years of experience identifying and treating the symptoms of hormone imbalances. Their hormone-replacement therapies strive to reduce the effects of menopause and andropause, such as hot flashes, insomnia, and weight gain. The team also utilizes hormones in weight-loss plans. These programs help clients to adopt healthier lifestyles through customized consultations, prescribed supplements, and classes on how hormone levels can affect metabolism.
Dr. Christopher Cave and his medical staff guide clients through the daunting task of losing weight with programs tailored to each individual. Visits kick off with a consultation with Dr. Cave and a registered nurse, who evaluate clients inside and out with blood work, measurements, and a frank and earnest discussion of their weight-loss goals. Then the team devises a plan of action that can involve any combination of appetite suppressants, recipes, exercise programs, and HCG hormone injections. The team demonstrates their commitment to results by following up with clients every week with blood-pressure checks and weigh-ins.