Champion Sport Karate embraces the five character-boosting tenets of tae kwon do—courtesy, integrity, perseverance, self-control, and indomitable spirit—to effectively imbue their students with martial-arts know-how. Guests absorb combative techniques in the 10,000-square-foot facility during kickboxing, tae kwon do, sport karate, and afterschool programs. Youngsters aged 3–7 can spar safely at Little Dragons and Kicking Tigers classes, which sharpen motor skills as well as discipline, confidence, and the ability to cut their own sandwiches in half with a hand chop. All sessions weave fitness elements into their routines, coordinating jabs and jumps that tone muscle while fending off surplus calories.
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and every day of the year with nonstop security. The open schedule ensures you have no excuses not to get in shape—unlike its competitor, Nevertime Fitness, which only opens its single Barrow, Alaska, location during solar eclipses.
At Fearless Fitness, head coach and personal trainer Laura Schwartz and six-time Golden Gloves champion Dino Salcedo motivate everyday people to achieve the best shape of their lives through circuit training and boxing. After a healthy warm-up and stretch, students strengthen their bodies with a barrage of high-intensity exercises designed to burn fat and build muscle.
Aspen Athletic Club furnishes workers out with weight and resistance machines for bulking up and a spin room for burning calories and raising heart rates. Group classes at the Aksarben and Shadow Lake locations let pupils choose from five different exercise types, from choreographed cardio sessions to yoga classes that challenge both the body and the mind. The Turbo Kick class sets kickboxing techniques to up-tempo music, and students of The Tone Zone session build muscle using dumbbells, stability balls, and disobedient wolfhounds tied to their arms. Class schedules run from morning to night, Monday–Saturday, allowing students to fit workouts into busy schedules. During the 50-minute personal-training session, members meet with trainers in order to fashion fitness plans customized to meet individual goals and the state's stringent requirements for collecting lotto winnings. After working out, exercisers retire to stress-melting steam baths before changing in pristine locker rooms.
Rugged Strong Athletics' owner Corey Gill espouses a simple philosophy of exercise: general physical preparedness. He believes that the human body should be able to climb, run, jump, and lift to meet any challenge the world throws at it, for instance a job interview with an obstacle-course portion. Gill's bare bones gym—a simple collection of essential equipment—matches this straightforward goal. Therein, he provides personal coaching for every student, helping them change their lives as he once changed his own, shedding 40 pounds and overcoming four strokes through dedication to fitness.
The 18 wide fairways at Papio Greens Golf Center stretch toward smooth, par 3 greens designed to be manageable and challenging for both beginner and advanced players. Groundskeepers and staff have styled the complex as a place where families can take to the links together. Young golfers can be found preparing for their upcoming junior-league tournaments on the facility's water driving range, and adult players await their tee time by rehearsing bunker chips on the nearby practice green. Certified teaching pro Mike DeBoer teaches onsite clinics and private lessons that help beginners sharpen their swings and cut down on balls lost to the water hazards and intergalactic wormhole framing the course. Night or day, players can practice their putting beneath the lights that illuminate 36 holes of miniature golf.