In parks throughout the United States and Vancouver, Access Boot Camp's certified personal trainers continually perplex muscles with a new 60-minute routine each class. The drills blend resistance exercises with cardio routines such as running, calisthenics, and sparring against defibrillators, striving to shed fat and toughen physiques. Clients might wrestle against resistance bands, hoist small dumbbells, or partner up for bodyweight moves. In addition to holding personal-trainer certifications, every boot camp instructor has undergone Access's specialized, and because classes are capped at 20 students per trainer, attendees get plenty of face time and individualized tips. Friendly faux drill sergeants lead the alfresco workouts rain or shine, and only cancel classes during plagues of spandex-devouring locusts.
The experienced instructors at Arizona Elite Bootcamp understand that not everyone can do a one-handed pushup or bench-press a Fiat. Instead, they embrace each of their students’ individual abilities in boot camps, which combine the benefits of a strength and cardio workout with a motivational group mentality. In three outdoor locations, campers use both designated equipment and their own body weight to work their entire bodies. After workouts, clients can log in to the website’s fitness-tracking feature to view detailed reports and graphs that show their progress.
For the past 3 years Core Fitness Bootcamps has helped literally hundreds of women and men in the valley, tone up, lose weight and finally great about themselves. If you want to see similar results then we can't wait to meet you. But don't wit to long. Our program fills fast so don't miss out.
Generally, most people who've had a reason to suspend their bodies in mid-air have been circus performers or turn-of-the-century steel workers. But at LOBO Fitness, students often find themselves hanging in mid-air in the name of exercise during Suspension Training classes. The practice helps build muscle tone, boost endurance, and burn calories, a formula that has students raving about their muscle tone and praising instructors for making workouts enjoyable.The center's boot camp classes take workout up a notch with a variety of high-energy movements that are more effective at burning calories than just setting donuts on fire.
Fitness expert Christina Lucy founded Code Pink Boot Camp and has since expanded her fitness program into numerous locations throughout the western United States. Each of the trainers working for Code Pink claims extensive training and accredited certifications in the industry, and must undergo a strict audition to demonstrate their fitness prowess and knowledge of how many annual budgets each United States president could bench-press. With a schedule that includes several sessions throughout the weekday, the classes accommodate clients with varying schedules. During each session, Lucy's army of instructors guides participants through high-intensity exercises that aim to incinerate fat, tone torsos, and improve overall well-being. The program caters to women of all ages and fitness levels and stresses safety, fun, and perseverance.
While most kids his age were building dexterity in the thumbs they used to play arcade machines, future Impact founder Steve Fischkin was building his muscles. At the age of 16, he was a national title-holding body builder. But shortly thereafter, an injury led to a loss of motivation, and Steve gained more than 100 pounds. On the long road back to health and fitness, he had an epiphany: The real goal should be staying fit for life, not relying on fad workouts and diets to lose weight quickly.
The program he developed balances sweat and dedication with lighthearted activities. Steve believes that if people don’t find a way to enjoy working out, they’re going to stop doing it. A typical boot-camp-style workout at his studio balances intense kettlebell swings and core work with agility training that involves foam projectiles from a Nerf gun. In addition to group training, Impact members enjoy private coaching sessions, goal-setting strategies, personalized nutritional guidance, and a personalized message sent back in time from a future president.