Massage in Paradise Valley

$55 for a 90-Minute Deep-Tissue, Shiatsu, Thai Combo Massage at Mary’s Shiatsu ($100 Value)

Mary's Shiatsu

Central Scottsdale

$100 $55

Massage therapist with past clients such as Charles Barkley and A.J. Pollack blends deep-tissue, shiatsu, and thai stretching in one massage

60- or 90-Minute Massage at Kierland Massage Club (Up to 51% Off)

Kierland Massage Club

North Scottsdale

$70 $39

Licensed massage therapist eases tensions or mends sore muscles during sessions tailored to each client

$29 for One 1-Hour Relaxation Massage from an OolaMoola Preferred Provider (Up to $90 Value)

Oola

Multiple Locations

$90 $29

Licensed muscle-melters soothe tight tendons & reduce stress with one-hour massages at clinics, wellness centers & health spas

One or Two 60-Minute Aromatherapy Reflexology Treatments at Movement Restoration (Up to 53% Off)

Movement Restoration

South Scottsdale

$105 $52

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Therapeutic kneading of the hands and feet helps to release tension throughout the entire body

$99 for a 120-Minute Lomi Lomi Massage at Hawaiian Experience Spa ($209 Value)

Hawaiian Experience Spa

Multiple Locations

$209 $99

Therapist uses rhythmic movements to release blockages and welcome relaxation

60- or 90-Minute Custom Massage with Aromatherapy from Facials By Ann (Up to 57% Off)

Facials By Ann

North Scottsdale

$99 $49

Custom massage tends to achy and sore muscles; further relaxation is found with aromatherapy and reiki treatment

60- or 90-Minute Swedish Massage or Hydrating Facial with Two Pool Passes at The Saguaro Spa (Up to 59% Off)

The Saguaro Spa

Downtown Scottsdale

$155 $63

Massage therapist induces relaxation through gentle strokes with light to medium pressure, facial cleanses and moisturizes complexion

One or Three 60-Minute Massages from Desiree Colomo (Up to 53% Off)

Desiree Colomo

Central Scottsdale

$60 $30

Drawing from a variety of modalities, licensed therapist blends techniques to fit each client's needs

60-Minute Deep-Tissue Massage from One Body Therapy PLLC (50% Off)

One Body Therapy Pllc

Scottsdale

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One 55-Minute or Three 30-Minute Therapeutic Massages at Elements Massage (Up to 66% Off)

Elements Massage

Central Scottsdale

$89 $44

Therapists tailor massages with four levels of pressure and a blend of techniques such as Swedish massage and deep-tissue therapy

One or Two 60-Minute Massages at The Healing Joint (Up to 54% Off)

The Healing Joint

South Scottsdale

$65 $30.99

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Licensed therapist manipulates muscle tissue to mitigate pain, promote relaxation, or address other issues during one or two massages

60- or 90-Minute Deep Tissue Massage at Arizona Sports & Rehabilitation Center (57% Off)

Arizona Sports & Rehabilitation Center

North Scottsdale

$90 $39

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Licensed massage therapists apply firm pressure to knead away tension and stress

One or Two Tui Na Chinese Therapeutic Massages at Great Wall Chinese Medicine and Acupuncture (Up to 53% Off)

Great Wall Chinese Medicine and Acupuncture

Scottsdale

$80 $39

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Chinese sports specialists combine gentle massage and acupressure during tui na sessions; fully clothed clients relax on a massage bed

One or Two Neuromuscular Release Therapy and Massage Sessions at Mojo Physio (Up to 53%)

Mojo Physio

North Scottsdale

$89 $44

Massage therapist with 15 years of practice specializes in relieving muscular pain and tension

One 80-Minute Massage or Three 55-Minute Massages at Elements Therapeutic Massage (Up to 52% Off)

Elements Therapeutic Massage

Scottsdale Chaparral Plaza

$129 $64.99

A custom massage fights stress and body aches during session

One or Three 60-Minute Massages at Tranquil Massage LLC (Up to 57% Off)

Tranquil Massage

Downtown Scottsdale

$79 $35

Trained therapists target knots with Swedish, deep tissue, and stretching massage

Two 60-Minute Full-Body Massages at Advanced Health Solutions, PC (50% Off)

Advanced Health Solutions

North Scottsdale

$140 $70

From the merchant: Come receive a nice 60-minute deep-tissue, Swedish, sports, myotherapy, or trigger-point-therapy massage

One 60- or 90-Minute Prenatal Massage or Three Monthly Prenatal Massages at The Nurtured Mama (Up to 52% Off)

The Nurtured Mama

Scottsdale

$90 $45

Prenatal massages are designed to relax moms-to-be and reduce pain and discomfort as well as facilitate hormonal processes

One or Two 60-Minute Massages at Pain Clinic North Scottsdale (Up to 54% Off)

Pain Clinic North Scottsdale

North Scottsdale

$60 $29

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Therapists put an end to aching muscles with massages that soothe away stress and tension

60- or 90-Minute Massage at Woolston Wellness Center (51% Off)

Woolston Wellness Center

Scottsdale

$75 $36.99

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Licensed massage therapists deploy variety of techniques to treat chronic-pain sufferers, endurance athletes, or moms-to-be

One or Two Relaxation Massages or One Custom Facial at Canyon Falls Spa & Salon (Up to 54% Off)

Canyon Falls Spa & Salon

Northsight

$70 $39

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More than 10,000 sq. ft. spa; aestheticians, stylists & therapists use products from Kerastase, SkinCeuticals & Jane Iredale Mineral Makeup

$29 for $70 Worth of Spa Services at divine skin spa

divine skin spa

Paradise Valley

$70 $29

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Services include custom massages, anticellulite treatments, facials designed to treat acne, and airbrush tanning

Chiropractic Exam with Option of Massage, Adjustments, or Decompressions at Camelback Medical Centers (Up to 92% Off)

Camelback Medical Centers

Multiple Locations

$230 $29

Doctors of chiropractic help patients overcome muscular tension, headaches, and back or neck pain with massage or adjustments

One or Two 60-Minute Acupressure Treatments at Total Rejuvenation Center (Up to 56% Off)

Total Rejuvenation Center

South Scottsdale

$79 $37

During acupressure treatments, therapists place their hands on specific points of the body to clear energy blockages and relieve stress

$29 for a One-Hour Massage and Pain Consultation at New Health Centers ($164 Value)

New Health Centers

Multiple Locations

$164 $29

Experienced practitioners enlist techniques to uncover sources of pain before gently massaging away aches and stress!

60- or 90-Minute Deep-Tissue or Swedish Massage at AZ Massage Essentials (54% Off)

AZ Massage Essentials

Ahwatukee Foothills

$65 $30

Inside a private treatment room, the massage therapist unties knots with firm pressure or soothes general tension with all-over strokes

One or Three 60-Minute Deep-Tissue Massages at Healing Touch Therapeutic Massage, LLC (Up to 55% Off)

Healing Touch Therapeutic Massage, LLC

Tempe

$80 $40

Therapist helps treat chronic pain caused by injuries or illness through the focused and firm kneads of deep-tissue massage

One or Two 60-Minute Massages at Sacred Ruin Therapeutic Massage (Up to 54% Off)

Sacred Ruin Therapeutic Massage

Tempe

$60 $29

Licensed massage therapist treats clients to one of 12 massage modalities, such as the relaxing Swedish or therapeutic deep-tissue

60-Minute Deep-Tissue Massage from Chandler Wellness (58% Off)

Chandler Wellness

Tempe

$80 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60- or 90-Minute Deep-Tissue Massage at Tranquil Massage & Bodyworks (Up to 53% Off)

Tranquil Massage & Bodyworks

Tempe

$60 $29

A licensed massage therapist uses precise deep-tissue pressure to promote relaxation and ease tension in lower-layer muscles

One or Two 60-Minute Massages or Reflexology Sessions at Purrfect Aesthetics & Massage (Up to 52% Off)

Purrfect Aesthetics & Massage

Tempe

$60 $29.99

Therapist Liz Alessi uses natural oils and butters during treatments; salt scrubs soothe and exfoliate the back or feet

One or Two 60-Minute Massages at Cottam Health Partners (Up to 51% Off)

Cottam Health Partners

Multiple Locations

$59 $29

Various degrees of pressure alleviate pain, improve posture, increase joint flexibility, and help clients relax

$40 for $80 Groupon — Earth Dragon Holistic Wellness

Earth Dragon Holistic Wellness

Tempe

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Package with 60-Minute Massage or Adjustment at Align Chiropractic and Wellness (Up to 85% Off)

Align Chiropractic and Wellness

Tempe

$195 $29

Chiropractor eases ailments and aches with spinal adjustment or massage package

One or Two Private 90-Minute Massage Classes for Two at Nirvana Bodyworks (Up to 59% Off)

Nirvana Bodyworks

Tempe

$120 $55

Licensed massage therapist Brian teaches couples basic massage techniques for various parts of the body during private sessions

60-Minute Deep-Tissue Massage and a Decompression Exam from Past Tense Pain Management (50% Off)

Past Tense Pain Management

Tempe

$80 $40

Licensed massage therapist provides a 50-minute, hands-on therapeutic massage, postural assessment, and self-care stretch.

One or Three 60-Minute Full-Body Swedish or Deep-Tissue Massages at Tri for Life (Up to 59% Off)

Tri for Life

North Mountain

$125 $59

Therapists with expertise in both Swedish and deep-tissue massage customize their treatments based on each client's needs

60-Minute Swedish Massage from Fix Salon (50% Off)

Lucia at Fix Salon

Phoenix

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Swedish or Deep-Tissue Massage at Simple Healing Touch Massage (Up to 51% Off). Three Options Available.

Simple Healing Touch Massage

Downtown Phoenix

$65 $32

Massage therapist soothes aches and pains with long, flowing Swedish strokes or firm, deep-tissue pressure

$59 for a 90-Minute Rolfing Session from Deanna Melnychuk, Certified Advanced Rolfer ($140 Value)

Rolfing Centre

Phoenix

$140 $59

Certified advanced rolfer compresses out-of-balance bodies for graceful, burden-free movements

60- or 90-Minute Individual or Couples Massage at Revive Bodyworks (Up to 53% Off)

Revive Bodyworks

Phoenix

$60 $30

Massage therapist combines long strokes and gentle kneading to help ease aches and increase relaxation

60- or 90-Minute Massage or Three or Five Spinal-Decompression Packages at BackFit Health + Spine (Up to 93% Off)

BackFit Health + Spine

Multiple Locations

$70 $30

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Licensed massage therapists tailor massages to specific aches; spinal decompression relieves back and neck pain

$59 for a Massage Package with Scalp, Hand, and Foot Treatment at Inner Radiance Spa ($120 Value)

Inner Radiance Spa

Camelback East

$120 $59

Therapists use custom blend of Lotus Wei flower essences to heighten massage experience before massaging scalps and softening hands & feet

Spinal Decompression or Massage Packages at InTouch Wellness Center (Up to 90% Off). Four Options Available.

InTouch Wellness Center

InTouch Wellness Center

$60 $30

Nonsurgical treatment sends oxygen and nutrients to spinal discs to ease back pain caused by disc injuries; therapeutic massage to ease ache

50-Minute Massage with Optional 30-Minute Facial at Just Breathe Wellness (Up to 51% Off)

Just Breathe Wellness

Phoenix

$90 $45

Therapists soothe aches with a custom blend of techniques

$39 for 60-Minute Swedish Massage at Unity Wellness Studio ($120 Value)

Unity Wellness Studio

North Mountain

$120 $39

Therapist uses gentle, gliding strokes to help improve circulation and promote relaxation

One or Two 60-Minute Relaxation or Deep-Tissue Massages at Knot Tense Massage Therapy (Up to 51% Off)

Knot Tense Massage Therapy

Desert View

$80 $39

Soothing relaxation massage loosens up muscles and deep-tissue services target buried tension

Spa Packages at Madison Avenue Salon & Day Spa (Up to 56% Off). Three Options Available.

Madison Avenue Salon & Day Spa

Multiple Locations

$70 $39

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Nail shaping, cuticle care, foot soak, and polish; deep-cleansing European facial; custom massage Swedish or focused therapeutic strokes

60-, 90-, or 120-Minute Massage at N8 Touch Massage (Up to 59% Off)

N8 Touch Massage

Desert Ridge

$78 $32

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Relaxing massage treatments zero in on stress and tense muscles; can be augmented with other types of treatments for a small fee

Two Spinal Decompression Treatments or One Massage (Up to 64% Off). Three Options Available.

Highland Pain Clinic PLLC

Camelback East

$80 $29

Licensed massage therapist kneads tense muscles with massage and aromatherapy; chiropractor eases spines with decompression treatments

One or Three 55-Minute Massages at Elements Therapeutic Massage (Up to 52% Off)

Elements Massage

Phoenix

$89 $44

A custom massage fights stress and body aches during session

60- or 90-Minute Deep-Tissue Massage from Randall Richard, LMT (Up to 51% Off)

Randall R. Richard, LMT

Phoenix

$45 $22

Licensed massage therapist assuages chronic pain and deep-seated tension with deep-tissue massage

60- or 90-Minute Custom Massage at InMotion Health & Wellness (Up to 63% Off)

InMotion Health & Wellness

Phoenix

$75 $29

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60- or 90-minute custom massage alleviates chronic and new pain and anxiety

60- or 90-Minute Massage or 75- or 90-Minute Myotherapy Session at Stone, LMT Clinical Massage (Up to 53% Off)

Stone, LMT Clinical Massage

Pheonix

$69 $34

Swedish massage uses rolling strokes to relieve aches and decrease stress; in myotherapy, pressure is applied to pain trigger points

$42 for a 60-Minute Therapeutic Massage at BodyWorks ($85 Value)

BodyWorks

Paradise Valley

$85 $42

Licensed massage therapist Jennifer Rudloff helps patients heal through pain and injuries or kneads tension out of knotty muscles

30- or 60-Minute Reflexology Session with Essential Oils at Stay Healthy Institute (Up to 72% Off)

Stay Healthy Institute

Phoenix Biltmore

$54 $15

Practitioners employ ancient healing methods to massage and stimulate feet, reducing stress and boosting circulation

60-Minute Sports Massage at Knockout-Nutrition (50% Off)

Knockout-nutirion

Deer Valley

$80 $40

The massage therapist uses techniques to improve range of motion and increase muscle-recovery time

One or Three 60-Minute Swedish Massages at Beautiful Skin and Nails (Up to 56% Off)

Beautiful Skin and Nails

Camelback East

$75 $35

Skilled therapist administers circulation-inducing Swedish strokes to ease tension and promote deep relaxation

Two 60-Minute Full-Body Massages at Myo-Therapeutic (50% Off)

Myo-therapeutic

Phoenix

$130 $65

Myo-Therapeutic has developed and specialized massage therapy protocols to enhance the massage experience and benefits

60-Minute Deep-Tissue Massage and a Decompression Exam from Soma Ray Wellness LLC (50% Off)

Soma Ray Wellness Llc

Phoenix

$80 $40

Massage therapist works with deep tissue to relieve tightness and uses trigger-point therapy to let your body relax again

60- or 90-Minute Deep-Tissue or Trigger-Point Therapy Massage at Costa Healing Arts (Up to 55% Off)

Costa Healing Arts

Mesa

$60 $29

Therapist uses firm yet effective deep-tissue or trigger-point massage techniques to relieve the pain of sore muscles and troublesome knots

60- or 90-Minute Massage at Chirocare Plus (Up to 60% Off)

Chirocare Plus

Dobson Ranch

$65 $29

Massage therapists at chiropractic practice work to relieve pain and stress with 60- or 90-minute massage

One 60-Minute Full-Body Massage at Restorative Therapies (49% Off)

Restorative Therapies

Mesa

$65 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three 60-Minute Bars De-Stress Sessions at Hypnotistaz (Up to 59% Off)

Hypnotistaz

Mesa

$80 $39

During Bars de-stress sessions, therapists relieve tension by gently touching a matrix of 32 trigger points along the skull

One or Two 60-Minute Massages or Wellness Experience at Snapp Therapeutics (Up to 57% Off)

Snapp Therapeutics

Mesa

$55 $29

Custom massages and floating tank sessions induce relaxation; BioMat sessions produce negative ions that deeply relax and rejuvenate

60-Minute Warm Bamboo Mu-Xing Massage or 60-Minute Reflexology Session at Touch of Healing (Up to 51% Off)

Touch of Healing

Mesa

$45 $22

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Massage therapists and reflexologists use soothing strokes, hot stones, bamboo healing & pressure points in the feet to ease chronic tension

60- or 90-Minute Swedish Massage at Blue Skye's Massage Clinic (Up to 42% Off)

Blue Skye's Massage Clinic

Multiple Locations

$65 $39

Therapists knead away tension with light- and medium-pressure strokes

60-Minute Massage with Two or Three Chiropractic Adjustments at Red Mountain Chiro-Med (Up to 92% Off)

Red Mountain Chiro-Med

Parklinks at Alta Mesa

$440 $35

Doctors that specialize in massage and chiropractic help folks find reprieve from back pain with a holistic approach to physical wellness

One or Three 60-Minute Massages at The Muscle Clinic (Up to 67% Off)

The Muscle Clinic

Mesa

$55 $25

The massages feature a blend of all of deep-tissue, Thai, and trigger-point techniques to ensure relief from pain

60- or 90-Minute Full-Body Massage at Chantil's Custom Massage (Up to 52% Off)

Chantil's Custom Massage

Glendale

$60 $29

Arizona School of Massage Therapy graduate Chantil Goodman relieves stress and soreness with soothing massage kneads targeting all-over pain

One or Three Two-Hour Body Scrubs and Full-Body Massages at First Class Skin Care and Wax (Up to 56% Off)

First Class Skin Care and Wax

Glendale

$120 $59

Skin-rejuvenating body scrub and relaxing full-body massage administered by skilled aesthetician

One or Three 60-Minute Swedish or Deep-Tissue Massages at Le Treveinne Massage Studio (Up to 54% Off)

Le Treveinne Massage Studio

Glendale

$35 $17

Certified reflexology massage therapist soothes tension with gentle Swedish strokes or firmer deep-tissue pressures

Reflexology Sessions with Milk Soak at Wonder Foot Spa (Up to 53% Off). Four Options Available.

Wonder Foot Spa

Gilbert

$60 $29

Milk soak softens feet as therapists massage the upper body; then, they target pressure points on the feet to induce full-body healing

$120 for a Two-Hour Spa Package at Mary Lynn's Massage and Day Spa (Up to $200 Value)

Mary Lynn's Massage And Day Spa

Gilbert Fiesta

$200 $120

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Clients can choose from a Swedish, deep-tissue, sports, reflexology, or pregnancy massage; relax with a facial and hand and foot scrub

Reflexology at Heart2Heart Radiant Reflexions Wellness & Aesthetics Center (Up to 61% Off).

Heart2Heart Radiant Reflexions Wellness & Aesthetics Center

Gilbert

$75 $29

Reflexology aims to trigger healing by applying pressure using the fingers and thumbs

One or Two Hot-Stone or Customized Massages with Aromatherapy at Santiago's Massage (Up to 60% Off)

Santiago's Massage

Gilbert

$80 $34

A licensed therapist with an athletic background kneads ailing sinews with hot stones or custom techniques as soothing aromas fill the air

One 55-Minute or Three 30-Minute Therapeutic Massages at Elements Massage (Up to 66% Off)

Elements Massage

Shoppes At Val Vista

$89 $44

Therapists tailor massages with four levels of pressure and a blend of techniques such as Swedish massage and deep-tissue therapy

60- or 90-Minute Custom Massage at Jerry Coy Massage & Healing Arts Spa (Up to 64% Off)

Jerry Coy Massage & Healing Arts Spa

Western Skies Business Center

$80 $29

Swedish, deep-tissue, and reflexology techniques with aromatherapy from a 10-year master massage therapist and certified personal trainer

55- or 80-Minute Therapeutic Massage at Elements Therapeutic Massage (Up to 51% Off)

Elements Therapeutic Massage

Chandler West

$89 $44

Therapists devise custom massages to relieve chronic tension, headaches, and other painful issues

Select Local Merchants

Heidi Lamar didn't know much about spas when she first purchased Spa Lamar. As she explained to reporters from Skin Inc., "not coming from a spa background, there were things I didn't know I couldn't do." Unhindered by industry conventions or previously fixed ideas, Heidi set about filling her 14,000-square-foot spa with innovative amenities?from a luxurious waterfall-fed pool to an onsite yoga and dance studio. She also cultivates locals instead of the typical resort crowd, banishing cacti from the decor in favor of a Caribbean-style ambiance that, as she told the Arizona Republic, caters to those who already live in Arizona and want to get away to a tropical island. Today, her media-lauded spa is the largest privately owned spa in Scottsdale and is frequented by locals, including members of the Phoenix Suns Dancers.

Before treatments that include massages, acupuncture, mani-pedis, and facials, guests garbed in fluffy complimentary robes duck into the steam room. They sample wholesome lunches and fruit plates from the tropical tea bar and relax in the sauna while waiting for a haircut or warm algae wrap. Sunbathers float around the pool on loungers, whereas others simmer in a bubbling whirlpool. Unlike many traditional spas, Spa Lamar is completely coed, making it an ideal place for couples that are on a first date or permanently trapped together inside a horse costume with a broken zipper.

5115 N Scottsdale Rd
Scottsdale,
AZ
US

Occasionally, Mood Swings Aveda Salon and Skin Spa moonlights as a studio. Sometimes camera-toting members of the media stop by to check out this season’s trends or new hair products. Other times, models strut or flutter from imaginary wind gusts during Urban Tribe and other fashion photo shoots. Perhaps most importantly, Mood Swings periodic studio space hosts educational seminars for its talented team of stylists, who learn advanced tips in coloring and other techniques from Aveda professional instructors.

This commitment to the art and science of hair justifies Arizona Foothills magazine selecting Mood Swings Aveda Salon and Skin Spa as its best salon of 2011. The praise coincides with that from AZCentral.com, which named Mood Swings Best Trendy Salon for “translating cool, avant-garde styles into wearable, everyday looks.” Stylists craft these looks with natural, plant-based products from Aveda, and supplement the service with pampering that can include a complimentary scalp massage, hand facial, and finishing touches to clients’ makeup. A comprehensive services menu treats the entire body, ranging from natural skin products that rejuvenate complexions to pedicures that soothe feet with a dual-jet therapeutic whirlpool after unsuccessful attempts to walk barefoot across a hot charcoal grill.

6107 North Scottsdale Road
Scottsdale,
AZ
US

At the mother-daughter-owned Primp and Blow: A Blow Dry Bar, stylists focus on a single goal: speedily making over customers? hair and makeup in an upscale, scissor-free salon setting. Stylists focus their services around blowouts, mastering the art of transforming wet strands into pin-straight 'dos, big curls, or the flirtatious ?Scottsdale ponytail.? Products from Bumble and Bumble or Moroccanoil seal in styles, which can last for days or until clients attempt to brush their hair with a cotton-candy spinner. Cosmetologists wield equally effective serums from brands such as Rain and La Bella Donna?two lines of organic mineral makeup.

Rather than getting hair styled only alongside a clip or before a fancy occasion, these fashion-forward stylists reason that everyday events call for a polished look, be it a meeting, big date, or highly publicized nap. Primp and Blow has grabbed local buzz from publications such as AZFoothills.com?for which a writer declared, ?I tried Primp and Blow for the first time on New Years Eve and was amazed with my look. In with a baseball cap and oversized shades and out looking, and feeling, red carpet ready.? The overwhelming positive reviews helped the owners to open a second location. Both salons reflect the glamorous, everyday kind of luxury the team hopes to deliver, enhancing customer experiences with digital magazines on iPads and the glow of chandeliers.

20567 N Hayden Rd
Scottsdale,
AZ
US

Created by renowned fitness expert Jaime Brenkus, the man behind the 8 Minute Abs workout videos, the Slim & Fit approach to wellness is much more than a diet. Certified Slim Coaches and Fit Trainers helm weekly weigh-ins and exercise sessions, slinging encouragement that’s grounded in their commitment to cultivating permanent behavioral change. Fueled by a passion to help others achieve their goals, Cathy Lombardo, along with her husband Chris, decided to bring Brenkus’s philosophy to their community. After cutting the ribbon, a ceremony that Brenkus himself attended, Cathy got busy putting her experience as an all-American track-and-field athlete to use guiding others toward overall well-being.

In addition to the hunger-curbing six meals a day that participants enjoy on the 4-2 Slim Plan, exercisers burn calories during Brenkus's Fitness Fusion workout via resistance, cardio, and strength training. The system's patented portion-control plate demonstrates the appropriate amount of food to eat or store in second stomachs for the approaching winter months.

15475 N Greenway Hayden Loop
Scottsdale,
AZ
US

While blondes reputedly have more fun, stylist Andre Aronica worries that they also have more damaging hair regimens. In his 6,000-square-foot studio, Dre's Hair Salon & Spa, Aronica specializes in crafting natural-looking golden hues while bypassing the fried look that bleaching can engender. Over his more than two-decade career, his careful coloring has beautified public personas from Playboy playmates to racecar drivers. At his salon, he and his team of stylists brighten civilians? locks with the same A-list treatments, being voted the Best Salon of 2013 by Arizona Foothills magazine.

Beyond color, Aronica?s team can cut tresses, tame unruly frizz with the Brazilian Blowout system, or style locks with Kerastase products. The team emphasizes communication between client and stylist to ensure that custom looks are created collaboratively rather than by the stylist just shaving while blindfolded.

15551 North Greenway Hayden Loop
Scottsdale,
AZ
US

An award-winning Aveda concept salon, 'Ohana Aveda Salon and Spa welcomes guests into a rejuvenating oasis where stylists refresh looks with Aveda’s fragrant, plant-derived products. Each stylist that joins the 'Ohana team undergoes advanced training in the studio’s Pure Protégé program, where salon educators lead them through workshops covering everything from technical cuts and texturizing treatments to product recommendation and four-part vocal harmonies. Once they’ve ascended to the role of mane master, stylists are free to dish out the salon’s signature Aveda services, including cuts enhanced with custom head, neck, and hand treatments and complimentary makeup touchups. The salon also has documented its styling savvy in print, doing hair and makeup for photo shoots in So Scottsdale! magazine.

6870 E 5th Ave
Scottsdale,
AZ
US