In her huge, fire engine-colored gym, Alexia of Lex Fitness offers one-on-one training, small-group classes, sports training, and youth fitness sessions to get her clients in shape. During her training regimes, she utilizes a wide array of tools, including weight training machines and pull-up bars to boost muscle, and a hot lava floor to boost motivation. Designed for men and women alike, her training programs can target goals from improving a golf game to efficiently and effectively losing weight. Alexia's clients have seen results within 2 months of working with her, proof that you can get fit without waiting to ask Santa for bigger biceps.
When Katrina Foe opened Personalized Pilates in 2001, it was a one-woman show occupying a small exercise space. Under Katrina's guidance, Personalized Pilates has grown into a 2,000 square-foot operation with a small army of instructors and apprentices.
Katrina continues her education in Pilates and beyond, already holding multiple certifications in Pilates and group fitness. Over the years, clients have thrived under Katrina's guidance, too, and have reaped the benefits of Katrina's classical approach to Pilates. This approach—designed by Joseph H. Pilates more than 80 years ago—aims to develop core strength, flexibility, and an organic mind-muscle connection so clients don't have to feed Ethernet cords through their ears. Katrina and her staff have stocked their spacious studio with the industry's best equipment, which they use during private and small-group lessons.
Crowned Arizona State's High School Singles Champion in 1990, tennis professional Seth Korey brings more than 25 years of experience to the courts at his facility. He and his team of decorated instructors instruct young players while asserting an arsenal of collegiate tennis and professional playing experience. In addition to the 60-minute lesson, Seth Korey Tennis Academy offers evaluations to determine placements of junior tennis players looking to participate in afterschool clinics.
Linda Leibl began helping people fight the signs of aging in 1986. As a licensed aesthetician, she has devoted decades to learning about effective skincare products while working alongside medical professionals. Today she applies all of that knowledge to help her clients. As the owner of Advanced Skin Technology, she uses botanically derived, vegan products and modern technology to help them minimize the appearance of aging. Her nonsurgical face lifts use microcurrent technology to improve skin tone and texture, increasing circulation while concealing fine lines and wrinkles. She also offers facial treatments that use vitamin-rich products to hydrate and nourish or draw out the impurities that can dry the skin and cause reptiles to think we're one of their own.
Fourteen lighted outdoor tennis courts, four new pickleball courts, seven indoor racquetball courts, weight rooms, a group fitness studio, and an indoor cycling room make up the facilities at La Camarilla Racquet, Fitness & Swim Club, setting the stage for members to get fit any way they see fit. For one, there’s a varied schedule of group fitness classes, with structured workouts such as tai chi, muscle cardio, yoga, and spinning. Treadmills, upright bikes, elliptical machines, and other fitness machines are within the four fitness rooms, too. If you want to cool off after a workout, feel free to swim the club's 25-meter outdoor pool or juggle ice cubes in the members’ lounge and bar area.
You can hear a constant thwacking of tennis balls and shuffling feet in the outdoor tennis facility, which hosts numerous tournaments, clinics, and lessons. Director of tennis Roger Furman and his staff of USPTA-certified pros offer instructional guidance to aspiring tennis players and ball boys of all ages.