Fourteen lighted outdoor tennis courts, four new pickleball courts, seven indoor racquetball courts, weight rooms, a group fitness studio, and an indoor cycling room make up the facilities at La Camarilla Racquet, Fitness & Swim Club, setting the stage for members to get fit any way they see fit. For one, there’s a varied schedule of group fitness classes, with structured workouts such as tai chi, muscle cardio, yoga, and spinning. Treadmills, upright bikes, elliptical machines, and other fitness machines are within the four fitness rooms, too. If you want to cool off after a workout, feel free to swim the club's 25-meter outdoor pool or juggle ice cubes in the members’ lounge and bar area.
You can hear a constant thwacking of tennis balls and shuffling feet in the outdoor tennis facility, which hosts numerous tournaments, clinics, and lessons. Director of tennis Roger Furman and his staff of USPTA-certified pros offer instructional guidance to aspiring tennis players and ball boys of all ages.
Founded by fourth-dan black belt Richard Poage, Peaceful Warrior Martial Arts & Healing Center continues his mission to help students build discipline and learn self-defense through classes that teach shorin-ryu karate, jujitsu, and kobudo weapons training. Camps and after-school programs keep kids from spending their days sprawled in front of the TV or taking catnaps behind it. The school's healing center keeps students in top shape with holistic health services such as massage, acupuncture, and shiatsu massage.
ProTenn International founder Alex Ramirez leads a highly decorated staff to provide a focused and personalized instructional environment where students can learn to play their best tennis. Since 1988, Alex and his team have developed a number of sectional, national, and international champions, including tour professionals Camila Giorgi and Liga Dekmeijere. Their coaches employ a results-oriented methodology that combines footwork, physical fitness, mental strategy, and competitive spirit.
Prior to each practice session, coach and pupil identify an objective for their time together, be it smoother groundstrokes or more choreographed victory dances. The two will then work to develop a workable plan of action that aims to help students achieve their desired results. Though instructors impart a number of tips and tricks for improvement, nothing replaces the tried-and-true methods of hard work and repetition, which locks ideal movements into muscle memory.
A visit to Camelback Boxing Gym means lacing up your gloves and bracing yourself for an intense workout. Boxing, MMA, and kickboxing dominate the group fitness schedule here, although gym-goers can also pair off with personal trainers for one-on-one workouts that are customized, meaning they use monogrammed kettlebells. Instructors and trainers on the Camelback team have trained Olympic boxers, won national and international championships, and landed punches that aired on HBO.
The Little Gym® helps your child get a jump on life. Years of experience, a mountain of research and lots of happy children have shaped our approach. We’ve learned that teaching skills in a non-competitive environment is the most effective way to build the physical, social, emotional and intellectual skills children need.