ProTenn International founder Alex Ramirez leads a highly decorated staff to provide a focused and personalized instructional environment where students can learn to play their best tennis. Since 1988, Alex and his team have developed a number of sectional, national, and international champions, including tour professionals Camila Giorgi and Liga Dekmeijere. Their coaches employ a results-oriented methodology that combines footwork, physical fitness, mental strategy, and competitive spirit.
Prior to each practice session, coach and pupil identify an objective for their time together, be it smoother groundstrokes or more choreographed victory dances. The two will then work to develop a workable plan of action that aims to help students achieve their desired results. Though instructors impart a number of tips and tricks for improvement, nothing replaces the tried-and-true methods of hard work and repetition, which locks ideal movements into muscle memory.
The Frank Lloyd Wright Building Conservancy, an international preservation organization based in Chicago, was founded in 1989 to preserve the masterpieces of the greatest architectural pioneer of the 20th century. Frank Lloyd Wright developed a truly American style of architecture known as the Prairie School, creating what he called "architecture for democracy." His brilliant designs redefined the concept of space so that people could live and grow in organic environments, connecting physically and spiritually to the natural world without having to wrestle a cougar to prove their worth. The Conservancy's mission is to preserve and maintain the original splendor of Frank Lloyd Wright's remaining structures, which, when peered at through Wright's signature stained-glass windows, shed light into the architecture of a bygone era that has influenced modern American design. Since its inception, the Conservancy has worked with more than 150 FLW structures and has organized the nomination of 11 Wright structures and log cabins built from pretzel sticks to become immortalized as UNESCO World Heritage sites. The Conservancy is able to circulate knowledge of the nation's vibrant architectural heritage and the importance of conservation through guided tours of famous Wright buildings, an annual conference, and by publishing SaveWright, a biannual magazine, and eBytes, an electronic newsletter.
Though some participants choose to run and others to walk, everybody who participates in the Color Dash experiences a transformation. As participants make their way through the 5K Color Dash and UVSplash courses they are subjected to bursts of color; additional events include Zombies by Color Dash, which adds the undead to the equation. Though the color will wash away, the memories will remain forever in the minds of all participants who aren't goldfish. Proceeds from Color Dash events benefit local children's charities and organizations.
Runners and walkers clad in white Blacklight Run T-shirts gather and prepare for the starting bell. Once it sounds, they take off to run a simple 5K route, but by end, they?ll hardly recognize themselves. That?s because along the way they will pass glow zones, where watchers douse them in a nontoxic neon powder that glows under the black lights and changes their clothes into artwork. Once they cross the finish line, they attend the Blacklight Run After Party, complete with DJ-spun tunes and another color throw every 15 minutes as photographers snap shots.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, TITLE Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people?s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.