Fitness Classes in Paramount

Up to 54% Off Boot Camp at 6 Degree Fitness

Carson Park

$45 $22

(5)

Work up a sweat in these challenging boot-camp classes designed for maximum calorie burn

Up to 64% Off Morning Fitness Classes

South Gate

$159 $59

High-energy morning workouts designed to help shed pounds; nutrition service included

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 81% Off Barre Classes

Multiple Locations

$100 $25

(24)

Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body

Up to 86% Off Metabolic Fitness Training at HDX Fit

Multiple Locations

$277 $45

(27)

Classes meld weight training, resistance exercises, core conditioning, cardio, & metabolic conditioning to burn fat and tone body contours

Up to 81% Off Kickboxing or Krav Maga

Multiple Locations

$100 $25

(57)

Krav maga instills students with hand-to-hand combat skills; kickboxing classes teach foot-to-head combat while torching calories

Up to 64% Off Fitness Classes at Koshi

Multiple Locations

$179.95 $69

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

Up to 69% Off Fitness Classes

Signal Hill

$159 $49

Bootcamp style classes for fitness maintenance or weight loss; multiple weekly workout sessions, nutritional support for all levels

Up to 60% Off Unlimited Boot Camp or Group Fitness Classes

Multiple Locations

$75 $37

(13)

Get fit during boot camp sessions; group fitness classes include spinning, kickboxing, Zumba, and TRX Training

Up to 64% Off Boot-Camp Classes

La Palma

$40 $15

Exercisers build strength, endurance, and flexibility while burning calories in challenging, varied functional-fitness workouts

50% Off Services

Carson

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 81% Off Kickboxing Classes at NHC Martial Arts Fitness

Los Alamitos

$160 $30

During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories

Up to 55% Off Boot Camp at Team Appleby Fitness

Los Alamitos

$100 $49.99

One-hour boot-camp classes designed for all fitness levels and led by an instructor with more than 35 years of experience

Up to 61% Off Fitness Classes

La Mirada

$100 $49

Instructors teach martial arts techniques in supportive environment

Up to 80% Off Boot-Camp Classes

Multiple Locations

$150 $39.99

Martial arts expert and former navy man, Antonius motivates exercises through intense cardio and strength-training workouts

59% Off Body-Sculpting Classes

Multiple Locations

$95 $39

(156)

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

Up to 77% Off Yoga Class Packages

Downtown Long Beach

$140 $35

The seven yoga class styles range from traditional Vinyasa to posture-oriented core yoga, slow flow yoga, and a kids' class for ages 4–10

Up to 68% Off Classes at Yoga World Studio

Los Altos

$75 $35

(23)

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

Up to 88% Off Fitness Classes at Pilates X

Los Altos

$160 $19

Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts

76% Off Classes at Barre Relevé

Long Beach

$160 $39

Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music

Up to 74% Off Fitness Classes

Long Beach

$95 $25

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

Up to 80% Off from Recreation Fitness

Los Altos - Long Beach

$170 $39

(17)

Outdoor classes are tailored to all fitness levels and include activities such as games, partner relays, and dedicated core training.

Up to 65% Off Pilates Reformer and Indoor Cycling Classes

Long Beach

$140 $49

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

Up to 78% Off Fitness Classes at Kick It Up

Long Beach

$100 $29

Students sweat away calories in fun, engaging classes of spin, barre, Zumba, and power yoga

Up to 72% Off Boot-Camp Packages at Live In Fit

Multiple Locations

$90 $29

(10)

Instructors lead positive, fun boot camps that burn fat and build muscle; meal plan and recipes encourage healthier diet

Up to 65% Off Pilates Classes

Eastside

$112 $39

Instructors lead students of all levels through challenging Pilates classes using reformer equipment that deepens stretches

Up to 85% Off at Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 54% Off Classes at My Lean Body Fitness

Penn Park

$75 $35

Professional fitness instructors motivate students during boot-camp sessions and fitness classes that exercise all muscle groups

Up to 54% Off Boot Camp or Personal-Training Sessions

Whittier

$99 $49

Instructors help students burn calories amid group classes; trainers customize workout plans during personal-training sessions

Up to 77% Off Boot-Camp Classes

Whittier

$199 $49.99

(21)

Motivational instructors lead high-intensity boot-camp classes six days per week

Up to 60% Off at Greenleaf Yoga Studio

Whittier

$120 $49

Studio owner has been practicing yoga since childhood, and passes that experience to others during Vinyasa and restorative yoga classes

Up to 72% Off at EXF Boxing and Kickboxing Academy

Lawndale

$150 $45

Boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes

45% Off Personal Training

Lawndale

$115 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off 10 CrossFit Lite Classes

Torrance

$150 $29

CrossFit Lite covers the basic moves of CrossFit in a more relaxed setting; 5,000 sq. ft. facility with Barbell Club and powerlifting areas

Up to 55% Off Hungrymonk Yoga at Shaolin Temple Torrance

Torrance

$50 $25

Shaolin monk Wang Bo teaches Hungrymonk yoga, the style he created based on kung fu, tai chi, and yoga; flowing Vinyasa classes also taught

67% Off Personal Training at Boba Fitness

Redondo Beach

$180 $59

Personal trainer Ryan helps clients reach their individual fitness goals during one-on-one workouts

50% Off

Olde Torrance Neighborhood

$630 $315

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Kettlebell Classes in Torrance

Torrance

$168 $55

(9)

Instructors teach students kettlebell swings and maneuvers that aim to cultivate stamina, strength, and muscle tone

50% Off

Torrance

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at South Bay Boot Camp

Multiple Locations

$295.50 $49

60-minute boot-camp classes designed to boost cardio and strength through circuit-style training

Up to 84% Off Brazilian Jujitsu Classes

Redondo Beach

$150 $39

Classes focus on self-defense and fitness for all ages and skill levels by following tenets of Gracie Brazilian jujitsu

Up to 55% Off Spin or Group Fitness Classes

Hawthorne

$50 $25

Trainer with 20 years of experience leads spin or group fitness classes that get hearts pumping and burn calories

Up to 76% Off at The Secret Pole Dance Studio

Multiple Locations

$150 $36

(70)

Flirtatious and rigorous fitness classes taught in a nonjudgmental environment

Up to 69% Off CrossFit Classes

Hawthorne

$169 $75

CrossFit coaches adjust workouts to suit each student's fitness level, guiding them through lifts, gymnastics, and cardio drills

55% Off Personal Training

Lomita

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Classes at CrossFit Tough Angels

Lomita

$139 $29

Build functional strength and burn fat in rotating CrossFit classes

Up to 71% Off Dance Fitness Classes

Inglewood

$100 $39

Fitness-focused dance classes teach Afro-Brazilian and dance-hall steps to burn calories and tone muscles

56% Off 200- or 300-Hour Yoga-Teacher Training

Melrose

$2,600 $1,195

After a four- or six-week Ashtanga-based course, yogis will be able to register for certification by the Yoga Alliance

Up to Half Off at Hiking Yoga

Griffith Park

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 84% Off Fitness Boot-Camp Classes

Multiple Locations

$90 $19

(7)

A certified personal trainer rises with the sun to help students sculpt fit figures with cardio circuits and resistance exercises

Up to 71% Off Boot-Camp Fitness Classes

Multiple Locations

$50 $19

(8)

Trainers vary routines for every session of their 20-25 person outdoor boot camps

Up to 76% Off at CrossFit WorldPort

Central San Pedro

$135 $35

Students gain strength, endurance, and flexibility in intense, constantly varied CrossFit workouts

Up to 85% Off Personal-Training Sessions

Encino

$160 $35

After each consultation, trainer Yuriy creates a personalized fitness regimen that incorporates elements of CrossFit and endurance training

Up to 62% Off Fitness Classes

Crenshaw

$50 $19

Zumba, kickboxing, yoga, boot camp, body pump, Crossfit, abs, buns, and thighs classes

Up to 78% Off Personal Training

Valley Village

$200 $49

Certified trainer customizes sessions with cardio, weight training, and sport-specific exercises to cater to a wide range of fitness goals

Up to 71% Off Unlimited Boot-Camp Classes

Los Angeles

$60 $19

NASM-certified trainers motivate clients of all fitness levels through fun, challenging workouts

Up to 62% Off Yoga Classes

Multiple Locations

$130 $49

Vinyasa and Kundalini yoga; inventive classes like Yoga and Sound, which uses healing vibrational sound from gongs, tuning forks, and voices

Up to 76% Off Boot Camp Classes at Industry Fitness

Blackbird Dance Studio

$133 $39

NASM-certified personal trainer Andrew Mitchell leads boot camp classes inside an air-conditioned dance studio

Up to 59% Off at The Yoga Collective

Venice

$130 $45

(135)

Experienced instructors lead a variety of challenging, flow-based yoga classes in this downtown Venice studio with access to parking

Up to 84% Off Fitness Classes at LA BeachFit

Multiple Locations

$147 $25

Burn fat and build muscle in these challenging boot camp and CrossFit outdoor fusion sessions

Up to 68% Off at Hollywood Power Yoga

Hollywood

$120 $39

Three styles of yoga taught by five instructors who emphasize the importance of challenging the body and balancing the mind

Up to 58% Off at Allan Ellis Personal Training

Los Angeles

$180 $85

Certified personal trainer motivates clients' spirits and minds to help transform their bodies

Up to 81% Off at Core Conditioning CrossFit

Pan Pacific Park

$299 $59

(12)

Instructors work with a small group of students for four straight weeks, sculpting and toning their bodies with a blend of intense exercises

66% Off Dance or Yoga Classes at The Gym@Hayden

Los Angeles

$85 $29

Gain strength and flexibility in these dance and yoga classes offered in a laid-back neighborhood gym

Up to 85% Off Boot-Camp Workouts

Multiple Locations

$99.50 $19

(16)

Boot-camp workouts incorporate resistance training, calisthenics, and cardio exercises in a supportive, positive environment

Up to 55% Off Pilates Reformer Classes

Silver Lake

$130 $58.99

(6)

In small group sessions, participants crunch cores and develop long, lean muscles using reformer equipment; jumpboards add a cardio element

Up to 63% Off Fitness Boot Camp

Los Angeles

$115 $45

Outdoor boot camps enlist equipment such as resistance bands, free weights, and Bosu balls to strengthen bodies and burn calories

Up to 61% Off Private Yoga Sessions at I Heart Kundalini

West Los Angeles

$432 $196

Relax and heal in private outdoor Kundalini yoga sessions led by an energy healer and certified yoga instructor

Up to 87% Off from WorkoutLA

Multiple Locations

$199 $35

(16)

Outdoor exercises such as hiking, Pilates, jumping rope, and sports drills help trim waistlines during motivational group classes

45% Off Personal Training at Go6Pack in North Hollywood

Los Angeles

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Fitness Classes

Hancock Park

$137 $49

(35)

Test your limits with TRX suspension training, RealRyder bike workouts, and Pilates classes that include SPX and Systeme Dynamique

Up to 83% Off Personal Training

Los Angeles

$396 $79

Personal-training sessions provide one-on-one attention with customized fitness programs; sessions are supplemented by regular gym access

Up to 57% Off Personal Training

Rancho Park

$150 $69

Mobile personal trainer works with clients to develop a workout plan in line with their fitness goals

Up to 55% Off Personal Training at Elite Training

Mid-City West

$100 $50

NASM-certified personal trainer and nutrition specialist Steven Cook designs workouts and motivates clients to execute them

Up to 60% Off One-On-One Women's Yoga Sessions

Multiple Locations

$100 $49

Seasoned instructor leads personalized sessions at scenic public parks, leading women through invigorating, flexibility-boosting yoga poses

Up to 74% Off Yoga

Los Feliz

$150 $45

(5)

Build strength and flexibility in yoga styles including hatha, intense Vinyasa flow, and gentle kundalini, along with kids and prenatal yoga

Up to 68% Off Yoga at RA MA Institute

Los Angeles

$145 $46

Kundalini yoga and meditation classes help students exercise their body and calm their mind in a bright studio space

Up to 67% Off Private Yoga Sessions

Hollywood

$250 $99

Teacher who specializes in Yin yoga leads 60-minute private sessions to improve student's practice

The Bar Method – 40% Off Classes

Multiple Locations

$100 $60

(248)

Dance-conditioning-inspired exercises build long, lean muscles and burn fat during one-hour workouts on mats or at the ballet bar

Select Local Merchants

Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

11703 Rosecrans Ave
Norwalk,
CA
US

Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton
Students should bring: Water bottle and towel
Average class length: 45 minutes
Number of Staff: 5–10
Class location: Indoors only
Established: 2003
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

Q&A with Sharon Polsky, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested.

What is a typical session of your program or class like for a student?
We keep our class sizes small to ensure a welcoming, safe, and fun environment for women.

Has your business won any awards?
Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.

3100 E Willow St
Signal Hill,
CA
US

West Coast Sports and Fitness Center gets bodies into shape under the guidance of owner Steven Sanchez and director of fitness Ron Carter. Sanchez is guided by 12 years of experience working with doctors, physical therapists, and chiropractors, during which time he studied how the body functions and improves through activity. Meanwhile, Carter has spent more than 21 years coaching men, women, and children across a variety of sports and is a certified personal trainer and sports-injury specialist.

Inside a spacious fitness center, Steven and Ron oversee a staff of instructors who lead students through cardio kickboxing, boot camps, and Zumba. Athletes can also train on a tract of turf inside the center that simulates a real-life sports field or the furry back of an imaginary green monster.

17510 S Broadway
Gardena,
CA
US

Using a wide range of fitness strategies, Thomas Tadlock knows how to achieve desired results. During his Express Results boot camp, participants burn calories while bouncing from spring-loaded floors, vaults, and trampolines. They also tame balance beams and utilize other gymnastics equipment over the course of the one-hour, high-energy sessions. To assist those that can’t attend his classes, he offers Skype training programs and DVD courses, as well as an MP3 coaching system.

10712 Reagan St
Los Alamitos,
CA
US

Sky Zone fully embodies the concept of bouncing off the walls, as the facility is lined with gigantic trampolines on the floors and angled trampolines on adjacent walls. Ideal for people of all ages, shapes, and physical abilities, the trampolines unite to form one massive sea of bouncy terrain, upon which visitors can play or compete with hanging basketball hoops. Sky Zone is home to 3-D dodgeball, an interactive twist on the classic playground sport that has teams jumping and dodging at new heights. Additionally, the park is great for birthdays and special events. Serious boot camps and aerobics courses allow guests to get into shape and have fun at the same time, unlike running from a stampede of buffalo.

1625 West 190th Street
Gardena,
CA
US

Montebello Barnyard Zoo's animals are like rock stars, touring local homes and meeting places for one-on-one encounters and shows. Pony rides headline this traveling attraction, which also incorporates a petting zoo with various farm animals: goats, sheep, chickens, and even a llama.

The animals still spend the most time at their home venue, however. Here, fenced off areas contain larger animals such as cows and zebras, who always show up to work wearing the same black-and-white outfits. Bales of hay, wooden barrels, and a large, red barn create a rustic setting for picnics and birthday parties. Nearby, a merry-go-round spins endlessly and a truck—decorated to resemble a locomotive—pulls train cars on a tour of the grounds.

600 Rea Dr
Montebello,
CA
US