Gyms in Paramount

80% Off Kickboxing Boot Camp

Multiple Locations

$97 $19

Expert instructors lead students of all levels through a non-military style boot camp that incorporates kickboxing drills

Up to 80% Off Mixed Martial Arts Fitness

Old Lakewood City

$50 $19

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Expert instructors lead students of all levels through intense fitness classes that make use of mixed martial arts moves

Up to 54% Off Boot Camp at 6 Degree Fitness

Carson Park

$45 $22

(5)

Work up a sweat in these challenging boot-camp classes designed for maximum calorie burn

Up to 64% Off Morning Fitness Classes

South Gate

$159 $59

High-energy morning workouts designed to help shed pounds; nutrition service included

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 81% Off Barre Classes

Multiple Locations

$100 $25

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Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body

Up to 86% Off Metabolic Fitness Training at HDX Fit

Multiple Locations

$277 $45

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Classes meld weight training, resistance exercises, core conditioning, cardio, & metabolic conditioning to burn fat and tone body contours

Up to 73% Off Pole-Fitness Classes

Multiple Locations

$70 $19

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Pole-fitness classes strengthen cores as students progress through graceful poses and fluid movements

Up to 81% Off Kickboxing or Krav Maga

Multiple Locations

$100 $25

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Krav maga instills students with hand-to-hand combat skills; kickboxing classes teach foot-to-head combat while torching calories

Up to 85% Off from Tracey Claverie At Omulu Capoeira

Signal Hill

$150 $25

Seasoned instructor imparts knowledge of capoeira, an Afro-Brazilian art form that blends dance, martial arts, and acrobatics

Up to 85% Off Pole Fitness Classes

Signal Hill

$90 $15

(13)

Sculpt your physique while shimmying and twirling around a pole inside a studio owned by a former athlete and dancer

Up to 64% Off Fitness Classes at Koshi

Multiple Locations

$179.95 $69

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

Up to 69% Off Fitness Classes

Signal Hill

$159 $49

Bootcamp style classes for fitness maintenance or weight loss; multiple weekly workout sessions, nutritional support for all levels

Up to 60% Off Unlimited Boot Camp or Group Fitness Classes

Multiple Locations

$75 $37

(13)

Get fit during boot camp sessions; group fitness classes include spinning, kickboxing, Zumba, and TRX Training

Up to 62% Off Spinning Classes at StudioFit

Pico Rivera

$60 $25

Instructors lead riders as they pedal stationary bikes to high-energy choreographed music and lights

Up to 68% Off Medieval Martial Arts Classes

Multiple Locations

$168 $59

Students age 9–adult learn fencing with longswords, rapiers, daggers, and shields in medieval European style

Up to 64% Off Boot-Camp Classes

La Palma

$40 $15

Exercisers build strength, endurance, and flexibility while burning calories in challenging, varied functional-fitness workouts

50% Off Services

Carson

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 80% Off Pole-Dancing Classes

Multiple Locations

$75 $15

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60-minute beginning to advanced pole-dancing classes flout gravity with spins and tricks

Up to 76% Off Fitness Classes at FTF Training Center

Carson

$100 $29

Professional athletes lead full-body group workouts, incorporating strength and cardio training

Up to 81% Off Kickboxing Classes at NHC Martial Arts Fitness

Los Alamitos

$160 $30

During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories

Up to 55% Off Boot Camp at Team Appleby Fitness

Los Alamitos

$100 $49.99

One-hour boot-camp classes designed for all fitness levels and led by an instructor with more than 35 years of experience

Up to 54% Off Dancehall-Reggae Class

Gardena Dance Center

$48 $24

Instructors guide students through signature dance hall moves such as wines, ticking, splits, gyrations and masculine technical moves.

Up to 52% Off Kids' Karate Classes at FitCALI

Norwalk-La Mirada

$65 $32

Kids learn discipline while building coordination, focus, and healthy, active lifestyles in karate classes

Up to 61% Off Fitness Classes

La Mirada

$100 $49

Instructors teach martial arts techniques in supportive environment

Up to 80% Off Boot-Camp Classes

Multiple Locations

$150 $39.99

Martial arts expert and former navy man, Antonius motivates exercises through intense cardio and strength-training workouts

59% Off Body-Sculpting Classes

Multiple Locations

$95 $39

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Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

Up to 77% Off Yoga Class Packages

Downtown Long Beach

$140 $35

The seven yoga class styles range from traditional Vinyasa to posture-oriented core yoga, slow flow yoga, and a kids' class for ages 4–10

Up to 68% Off Classes at Yoga World Studio

Los Altos

$75 $35

(23)

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

Up to 88% Off Fitness Classes at Pilates X

Los Altos

$160 $19

Pilates-based classes incorporate yoga and cardio techniques to create balanced workouts

76% Off Classes at Barre Relevé

Long Beach

$160 $39

Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music

Up to 74% Off Fitness Classes

Long Beach

$95 $25

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

Up to 80% Off from Recreation Fitness

Los Altos - Long Beach

$170 $39

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Outdoor classes are tailored to all fitness levels and include activities such as games, partner relays, and dedicated core training.

Up to 65% Off Pilates Reformer and Indoor Cycling Classes

Long Beach

$140 $49

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

Up to 72% Off Boot-Camp Packages at Live In Fit

Multiple Locations

$90 $29

(10)

Instructors lead positive, fun boot camps that burn fat and build muscle; meal plan and recipes encourage healthier diet

Up to 65% Off Pilates Classes

Eastside

$112 $39

Instructors lead students of all levels through challenging Pilates classes using reformer equipment that deepens stretches

Up to 85% Off at Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

70% Off Martial-Arts Lessons

Montebello

$160 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Classes at My Lean Body Fitness

Penn Park

$75 $35

Professional fitness instructors motivate students during boot-camp sessions and fitness classes that exercise all muscle groups

Up to 54% Off Boot Camp or Personal-Training Sessions

Whittier

$99 $49

Instructors help students burn calories amid group classes; trainers customize workout plans during personal-training sessions

Up to 77% Off Boot-Camp Classes

Whittier

$199 $49.99

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Motivational instructors lead high-intensity boot-camp classes six days per week

Up to 60% Off at Greenleaf Yoga Studio

Whittier

$120 $49

Studio owner has been practicing yoga since childhood, and passes that experience to others during Vinyasa and restorative yoga classes

Up to 72% Off at EXF Boxing and Kickboxing Academy

Lawndale

$150 $45

Boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes

45% Off Personal Training

Lawndale

$115 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

81% Off 10 CrossFit Lite Classes

Torrance

$150 $29

CrossFit Lite covers the basic moves of CrossFit in a more relaxed setting; 5,000 sq. ft. facility with Barbell Club and powerlifting areas

Up to 55% Off Hungrymonk Yoga at Shaolin Temple Torrance

Torrance

$50 $25

Shaolin monk Wang Bo teaches Hungrymonk yoga, the style he created based on kung fu, tai chi, and yoga; flowing Vinyasa classes also taught

67% Off Personal Training at Boba Fitness

Redondo Beach

$180 $59

Personal trainer Ryan helps clients reach their individual fitness goals during one-on-one workouts

75% Off at Gracie Jiu-Jitsu Academy

Northwest Torrance

$395 $99

Learn valuable self-defense skills in classes designed for kids, women, or co-ed teens and adults

Up to 81% Off Ninjutsu Self-Defense Classes

Northwest Torrance

$100 $39

Instructors arm students of all ages with the means to defend themselves while motivating them to build muscle

50% Off

Olde Torrance Neighborhood

$630 $315

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Kettlebell Classes in Torrance

Torrance

$168 $55

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Instructors teach students kettlebell swings and maneuvers that aim to cultivate stamina, strength, and muscle tone

50% Off

Torrance

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to $126 Off Boxing Classes at Atomic Boxing

Multiple Locations

$175 $49

(22)

Hands and feet kick and jab personal punching bags to carve muscle and burn calories to bumping beats

Up to 89% Off at Lima Taekwondo & Martial Arts Academy

Multiple Locations

$159 $19

Students of all ages and levels gain self-defense skills, discipline, and improved physical fitness in a positive, friendly environment

Up to 90% Off at Shoreiha Dojo Karate

Torrance

$200 $25

Kids and adults alike learn the kicks and strikes of karate at a traditional-style dojo

Up to 86% Off at South Bay Boot Camp

Multiple Locations

$295.50 $49

60-minute boot-camp classes designed to boost cardio and strength through circuit-style training

Up to 84% Off Brazilian Jujitsu Classes

Redondo Beach

$150 $39

Classes focus on self-defense and fitness for all ages and skill levels by following tenets of Gracie Brazilian jujitsu

Up to 71% Off from Zumba with Elena

Olde Torrance Neighborhood

$120 $39

Zumba instructor Elena Vera leads students of all fitness levels in easy-to-follow, Latin-dance-inspired moves to help them burn calories

Up to 67% Off at The Secret Pole Dance Studio

Multiple Locations

$75 $25

Flirtatious and rigorous fitness classes are taught in a nonjudgmental environment at a choice of two locations

Up to 55% Off Spin or Group Fitness Classes

Hawthorne

$50 $25

Trainer with 20 years of experience leads spin or group fitness classes that get hearts pumping and burn calories

Up to 69% Off CrossFit Classes

Hawthorne

$169 $75

CrossFit coaches adjust workouts to suit each student's fitness level, guiding them through lifts, gymnastics, and cardio drills

50% Off Zumba Fitness Classes

Hawthorne

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Training

Lomita

$600 $270

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Classes at CrossFit Tough Angels

Lomita

$139 $29

Build functional strength and burn fat in rotating CrossFit classes

Up to 78% Off at Caique Jiu Jitsu Academy

Lomita

$130 $29

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Instructors teach a form of self-defense that uses balance and leverage to take down attackers or opponents

84% Off Martial-Arts Classes

Stanton

$180 $29

Family friendly academy teaches students to punch, and kick during classes that emphasize building confidence and character

Up to 56% Off Zumba Classes

Morningside Park

$40 $19

Classically trained dancer and cheer-leader Dorene Herod-Nelson helps exercisers move their bodies to Latin and pop rhythms

Up to 71% Off Dance Fitness Classes

Inglewood

$100 $39

Fitness-focused dance classes teach Afro-Brazilian and dance-hall steps to burn calories and tone muscles

Up to 67% Off Spinning Classes

Tarzana

$105 $39

Indoor cycling classes set to high-energy playlists designed to push riders through inclines and straightaways

67% Off Kids' Classes at My Gym Northridge

Northridge

$147 $49

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In classes calibrated to age group, tykes from 6 weeks to 9 years learn physical, cognitive, and social skills

56% Off 200- or 300-Hour Yoga-Teacher Training

Melrose

$2,600 $1,195

After a four- or six-week Ashtanga-based course, yogis will be able to register for certification by the Yoga Alliance

Up to Half Off at Hiking Yoga

Griffith Park

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 84% Off Fitness Boot-Camp Classes

Multiple Locations

$90 $19

(7)

A certified personal trainer rises with the sun to help students sculpt fit figures with cardio circuits and resistance exercises

Up to 71% Off Boot-Camp Fitness Classes

Multiple Locations

$50 $19

(8)

Trainers vary routines for every session of their 20-25 person outdoor boot camps

Up to 76% Off at CrossFit WorldPort

Central San Pedro

$135 $35

Students gain strength, endurance, and flexibility in intense, constantly varied CrossFit workouts

Up to 85% Off Personal-Training Sessions

Encino

$160 $35

After each consultation, trainer Yuriy creates a personalized fitness regimen that incorporates elements of CrossFit and endurance training

Up to 62% Off Fitness Classes

Crenshaw

$50 $19

Zumba, kickboxing, yoga, boot camp, body pump, Crossfit, abs, buns, and thighs classes

Up to 70% Off Aerial or Pole Fitness Classes

Canoga Park

$125 $49

Students of all skill levels build core strength and flexibility during workouts that incorporate aerial hoops or sensual dance moves

Up to 78% Off Personal Training

Valley Village

$200 $49

Certified trainer customizes sessions with cardio, weight training, and sport-specific exercises to cater to a wide range of fitness goals

Select Local Merchants

The couple behind Project FitFam understand the juggling act of life; keeping up with their careers, marriage, and two toddlers can be a handful before you take into account the need to exercise. They share this story with many of their clients, and they also share the strategies they've developed for making a little extra time to take care of yourself. They run an array of fitness boot camps that incorporate kickboxing, kettlebells, and plyometrics and are held outdoors at local parks. They even set aside specific dates for playdate fitness camps, where parents work out as their kids frolic on a nearby playground.

6701 Del Amo Boulevard
Lakewood,
CA
US

Founder Linda Taix has one mission: to help clients achieve the ultimate positive change in body, health, and spirit––without half- hearted crunches. Employing a team of certified personal trainers and former military personnel, Linda's civilian-style fitness boot camp was featured on Good Morning America. Linda modeled her six-week boot-camp sessions after a real military boot camp, with an enlistment phase to gauge fitness levels and one- hour classes that blend military exercise drills, resistance training, and plyometrics with cardio activities such as obstacle courses and double-dutch jump-rope contests against local youths.

Cutting out traditional boot-camp yelling and huffing, the team fosters a supportive and motivating environment for students of all skill levels. Furthermore, Extreme employs nutritionist and fourth-degree black belt Jake Nelson to guide clients with diet advice and personal consultations on how best to break a board with a honey-glazed ham.

7601 Imperial Highway
Downey,
CA
US

Core Fusion Fitness models its facility after a day spa, from its chic aesthetic to its mix of private and shared spaces. Instead of manicure stations and private treatment rooms, however, there’s a room with Pilates machines, a space for stationary bikes, an open gym area with punching bags and a boxing ring, and a spacious studio with high ceilings to facilitate dumbbell juggling. Busying themselves in these areas are the facility’s fitness instructors, who schedule a multitude of group classes. They lead traditional yoga, Zumba, boot camp, and cycling along with more fight-focused sessions, such as kickboxing and muay thai.

12456 Bellflower Boulevard
Downey,
CA
US

Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

11703 Rosecrans Ave
Norwalk,
CA
US

Classes at CrossFit Live will whip you into shape with a workout program predicated on functional movements performed at a high level of intensity. The trainers make sure students work on every facet of fitness, from cardio and strength training to stamina, flexibility, power, speed, and agility.

14771 Carmenita Road
Norwalk,
CA
US

As a movement, CrossFit rejects the idea that one needs the fancy equipment of a big gym to get in shape. Instead, its creators argued that all someone really needs to get fit is a little motivation, a knowledgeable trainer, and a big, empty room. The trainers at CrossFit 5150 embrace that idea, dubbing their gym “the box.” They like to keep it virtually empty, with minimal fitness accoutrements and a maximum amount of sweat dripping to the floor.

The staff create new routines for their charges to perform daily, but these trainers put in double the mental effort. They produce two Workouts of the Day, the first penned on a dry-erase board, letting the gym’s members know how they should break their sweat on any given date. The other is online and requires no equipment whatsoever, which helps prevent travelers, office workers, and people trapped in WiFi-equipped underground bunkers since Y2K from missing a single day of training.

1480 E 28th St
Signal Hill,
CA
US