Gyms in Paramount

MMA Cardio or Brazilian Jiu-Jitsu at Lakewood Martial Arts Training Alliance (Up to 80% Off). Four Options Available.

Lakewood Martial Arts Training Alliance

Old Lakewood City

Expert instructors lead students of all levels through intense fitness classes that make use of mixed martial arts moves

$50 $19

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5 or 10 Boot-Camp Classes at 6 Degree Fitness (Up to 54% Off)

6 Degree Fitness

Carson Park

Work up a sweat in these challenging boot-camp classes designed for maximum calorie burn

$45 $22

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10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at SUDA Fit (Up to 63% Off)

SUDA Fit

Downey

Exercisers perform a battery of kettlebell, cardio, and endurance exercises in hour-long boot-camp sessions

$70 $29

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One Month of Unlimited CrossFit, 10 Introductory OnRamp Classes, or Both at CrossFit Live (Up to 75% Off)

CrossFit Live!

Norwalk

CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility

$159 $59

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Barre Classes at Fembody Fitness (Up to 81% Off)

Fembody Fitness

Multiple Locations

Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body

$100 $25

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Two Pole Classes or Two Weeks of Pole Classes at Fembody Fitness (Up to 73% Off)

Fembody Fitness

Multiple Locations

Pole-fitness classes strengthen cores as students progress through graceful poses and fluid movements

$70 $19

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10 or 20 Capoeira Classes from Tracey Claverie At Omulu Capoeira (Up to 85% Off)

Monitor Fininho at Omulu Capoeira

Signal Hill

Seasoned instructor imparts knowledge of capoeira, an Afro-Brazilian art form that blends dance, martial arts, and acrobatics

$150 $25

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited CrossFit Classes at Ultimate Training Center (70% Off)

Ultimate Training Center

Signal Hill

Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way

$165 $50

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3 or 10 Beginning Pole Fitness Classes at Pole Position Fitness (Up to 85% Off)

Pole Position Fitness

Signal Hill

Sculpt your physique while shimmying and twirling around a pole inside a studio owned by a former athlete and dancer

$90 $15

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One or Two Months of Fitness Classes at Koshi (Up to 71% Off)

Koshi

Multiple Locations

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

$179.95 $56

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Four or Eight Weeks of Boot Camp or Group Classes at No Limits Sports and Fitness Academy (Up to 60% Off)

No Limits Sports and Fitness Academy

Multiple Locations

Get fit during boot camp sessions; group fitness classes include spinning, kickboxing, Zumba, and TRX Training

$75 $37

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Boxing or Kickboxing Lessons for One or Two at Ramos Fitness (Up to 73% Off)

Ramos fitness

Signal Hill

Certified instructor with more than eight years of experience motivates clients to get in shape while they soak up self-defense skills

$500 $176

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Eight Weeks of Indoor Boot Camp at HDX Fit (Up to 88% Off)

HDX Fit

Multiple Locations

Classes meld resistance exercises, core conditioning, and cardio to burn fat and tone the body

$600 $72

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$41 for $110 Groupon — XCell Fitness Academy

Xcell Fitness Academy

Signal Hill

Group fitness classes that focus on agility, speed, strength, and power

$110 $41

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Three or Five 60-Minute Personal-Training Sessions at Catch a Good Habit Fitness (Up to 67% Off)

Catch a Good Habit Fitness

Signal Hill

Marlo McCain builds workouts around intensive weight-training and cardio regimens, which help clients burn calories and hone muscle

$150 $59

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5, 10, or 15 Spinning Classes at StudioFit (Up to 62% Off)

StudioFit

Pico Rivera

Instructors lead riders as they pedal stationary bikes to high-energy choreographed music and lights

$60 $25

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10 or 20 Fitness Classes, or One Month of Unlimited Classes at FTF Training Center (Up to 76% Off)

FTF Training Center

Carson

Professional athletes lead full-body group workouts, incorporating strength and cardio training

$100 $29

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Three or Eight Pole-Dancing Classes or 30 Days of Unlimited Classes at Romance and Dance Pole Aerobics (Up to 80 Off)

Romance and Dance Pole Aerobics

Multiple Locations

60-minute beginning to advanced pole-dancing classes flout gravity with spins and tricks

$75 $15

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Four or Ten Kickboxing Martial Arts Classes with Gloves and a 40-Minute Private Session (Up to 81% Off)

NHC Martial Arts & Fitness

Los Alamitos

During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories

$160 $30

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Three or Six Weeks of Boot-Camp Classes at iTrain Fitness Studio (Up to 88% Off)

iTrain Fitness Studio

Los Alamitos

Boot-camp classes, held mornings and evenings throughout the week, offer intense, calorie-burning workouts

$300 $42

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5 or 10 One-Hour Boot-Camp Classes at Team Appleby Fitness (Up to 55% Off)

Team Appleby Fitness

Los Alamitos

One-hour boot-camp classes designed for all fitness levels and led by an instructor with more than 35 years of experience

$100 $49.99

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$21 for $60 Worth of Conditioning — The Sweat Haus

The Sweat Haus

Gardena

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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5 or 10 Group Fitness Classes with Body-Composition Tests at West Coast Sports & Fitness Center (Up to 79% Off)

West Coast Sports & Fitness Center

Carson

Exercisers can participate in any classes of their choice, including dance fitness classes and cardio and weight-training classes

$150 $35

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10 or 20 Kids' Karate Classes at FitCALI (Up to 52% Off)

FitCALI

Norwalk-La Mirada

Kids learn discipline while building coordination, focus, and healthy, active lifestyles in karate classes

$65 $32

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5 or 10 SPINpower Classes or 5 Barre, Mat, or Stretch Classes at John Garey Fitness & Pilates (Up to 68% Off)

John Garey Fitness & Pilates

Long Beach

Certified SPINpower instructors lead indoor cycling classes to the sound of motivational music; flexibility-building barre, mat, and stretch

$100 $40

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5 or 10 Yoga Classes, or One Month of Unlimited Classes at Yoga World Studios (Up to 71% Off)

Yoga World Studios

Los Altos

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

$75 $31

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10 or 20 Yoga Classes for One Person or One Month of Unlimited Yoga for Two People at Yoga on 3rd (Up to 80% Off)

Yoga on 3rd

Downtown Long Beach

The seven yoga class styles range from traditional Vinyasa to posture-oriented core yoga, slow flow yoga, and a kids' class for ages 4–10

$140 $32

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at We Love Yoga (Up to 70% Off)

WE Love YOGA

Belmont Heights

Yogis bend bodies in 10 types of classes, such as Ashtanga, as students explore movement through the Feldenkrais method or ecstatic dance

$150 $49

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10 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at FreeSpirit Yoga (Up to 74% Off)

FreeSpirit Yoga

Cal Heights - Bixby Knolls - Los Cerritos

Teachers demonstrate union of breath and movement during classes ranging from challenging flows to prenatal and kids' yoga

$110 $29

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One Month of Unlimited Martial-Arts Classes or 10 Classes with Chute Boxe T-Shirt at Chute Boxe (Up to 86% Off)

Chute Boxe

Long Beach

Muay thai, MMA, jiu-jitsu, and kickboxing classes for children and adults

$195 $27

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5, 10, or 20 Indoor Rowing, Bootcamp, and Yoga Classes at Roworx (Up to 68% Off)

Roworx

Long Beach

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

$95 $30

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10- or 20-Class Fit Camp Pass from Recreation Fitness (Up to 82% Off)

Recreation Fitness

Los Altos - Long Beach

Outdoor classes are tailored to all fitness levels and include activities such as games, partner relays, and dedicated core training.

$170 $35

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5 or 10 Pilates Reformer Classes or One Month of Indoor Cycling at Five Starr Pilates & Fitness (Up to 65% Off)

Five Starr Pilates & Fitness

Long Beach

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

$140 $49

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Dance and Fitness Classes at Kick It Up (Up to 81% Off)

Kick It Up

Long Beach

Students sweat away calories in fun, engaging classes of spin, barre, Zumba, and power yoga

$100 $26

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One-Month Gym Membership or Three Personal-Training Sessions at Metroflex Gym (72% Off)

Metroflex Gym

Long Beach

Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community

$75 $23

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Four Group Reformer Pilates Classes with Option for Private Class at Studio H Conditioning (Up to 69% Off)

Studio H Conditioning

Eastside

Instructors lead students of all levels through challenging Pilates classes using reformer equipment that deepens stretches

$112 $35

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$35 for Ten Barre Exercise Classes at Barre Relevé ($160 Value)

Barre Relevé

Long Beach

Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music

$160 $35

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5, 10, or 20 Tai Chi Classes at School of Healing Martial Arts (Up to 67% Off)

School of Healing Martial Arts

Long Beach

Classes impart the fundamentals of Yang Style 24-form Tai Chi

$75 $29

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Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at One Month Of Jiu-Jitsu Classes For Kids Or Adults From Gracie Barra Jiu-Jitsu Academy (61% Off)

Gracie Barra Long Beach

Long Beach

From the merchant: Gracie Barra nurtures your independent thinking supports your fighting spirit and helps you achieve your personal goals

$99 $39

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Stella Luna Yoga (Up to 69% Off)

Stella Luna Yoga

Cypress

Classes for all skill levels range from gentle yoga to hot flow

$111 $39

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One Month of Unlimited CrossFit Including Fundamentals Classes for One or Two at CrossFit Virtue (86% Off)

CrossFit Virtue

Cypress

Routines change daily and feature a variety of exercises and equipment designed to use all muscle groups for a full-body workout

$250 $35

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21-Day or 4-Week Boot-Camp Program at Fit Body Boot Camp (Up to 77% Off)

Fit Body Boot Camp

Multiple Locations

Certified trainers lead exercisers of all abilities in high-energy workouts that combine cardio, core work, and flexibility training

$197 $47

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6 or 12 One-on-One Personal-Training Sessions at Precision Fitness (Up to 96% Off)

PRECISION FITNESS

Whittier

Trainer measures body fat and devises a custom training and nutrition program for each client

$900 $48

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5 or 10 Fitness Classes at My Lean Body Fitness (Up to 54% Off)

My Lean Body Fitness

Penn Park

Professional fitness instructors motivate students during boot-camp sessions and fitness classes that exercise all muscle groups

$75 $35

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4 Weeks of Evening Boot Camp Classes, or 1 or 3 Personal-Training Sessions at XCEL Fitness (Up to 54% Off)

XCEL Fitness

Whittier

Instructors help students burn calories amid group classes; trainers customize workout plans during personal-training sessions

$99 $49

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Five or Ten Weeks of Prenatal Yoga Classes at Dr. Delicia Paredes, Doctor of Chiropractic (Up to 60% Off)

Dr. Delicia Paredes, Doctor of Chiropractic

Whittier

Instructors guide studnents through a series of poses and breathing exercises designed to reduce the pains and anxieties of pregnancy

$120 $49

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10 or 20 Yoga Classes at Greenleaf Yoga Studio (Up to 60% Off)

Greenleaf Yoga Studio

Whittier

Studio owner has been practicing yoga since childhood, and passes that experience to others during Vinyasa and restorative yoga classes

$120 $49

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One or Three Months of Weight-Lifting Classes at Chikarasport (Up to 83% Off)

Chikarasport

Multiple Locations

Classes designed for athletes help improve performance with sport-specific regimens

$249 $48

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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$21 for $60 Worth of Personal Training — EG'S Training

Eg's Training

Buena Park

Two one-hour personal-training sessions with two boot-camp classes on Saturday morning.

$60 $21

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10 or 20 Boxing and Kickboxing Classes at EXF Boxing and Kickboxing Academy (Up to 75% Off)

EXF Boxing and Kickboxing Academy

Lawndale

Boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes

$150 $40

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$63 for $115 Worth of Personal Training at Legendary Fitness and Training

Legendary Fitness and Training

Lawndale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$115 $63

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One or Three Months of Unlimited Yoga Classes at Torrance Fit Lab powered by Strontium CrossFit (Up to 59% Off)

Torrance Fit Lab powered by Strontium CrossFit

Torrance

Skilled instructor cycles through yoga poses to improve strength, flexibility, and confidence; all skill levels welcome

$50 $22

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Month of Unlimited Classes or 10-Class Package at CrossFit Venator (Up to 77% Off)

Crossfit Venator

Torrance

CrossFit coaches lead ever-changing classes that test clients with weightlifting, plyometrics, and other functional fitness workouts

$169 $39

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One Month of Jiu-Jitsu Classes for Kids or Adults from Gracie Jiu-Jitsu Academy (75% Off). Three Options Available.

Gracie Jiu-Jitsu Academy

Northwest Torrance

Learn valuable self-defense skills in classes designed for kids, women, or co-ed teens and adults

$395 $99

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Two Personal Training Sessions at South Bay Trainer (65% Off)

South Bay Trainer

Southwood Riviera

From the merchant: We pride ourselves on our friendly atmosphere and being the highest rated, lowest price training in the South Bay!

$150 $53

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Ninjutsu Self-Defense Classes at The Way Of The Shadow Martial Arts Academy (Up to 81% Off). Three Options Available.

The Way Of The Shadow Martial Arts Academy

Northwest Torrance

Instructors arm students 16 and older with the means to defend themselves while motivating them to build muscle

$100 $39

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$315 for $630 Groupon — Achieve Health and Fitness

Achieve Health And Fitness

Olde Torrance Neighborhood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$630 $315

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One Month of Unlimited Boxing Classes For New Clients at Atomic Boxing (Up to 77% Off)

Atomic Boxing

Multiple Locations

Hands and feet kick and jab personal punching bags to carve muscle and burn calories to bumping beats

$175 $41

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5 or 10 Tae Kwon Do Classes at Lima Taekwondo & Martial Arts Academy (Up to 91% Off)

Lima Taekwondo & Martial Arts Academy

Multiple Locations

Students of all ages and levels gain self-defense skills, discipline, and improved physical fitness in a positive, friendly environment

$159 $17

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10 or 20 Classes at Shoreiha Dojo Karate (Up to 91% Off)

Shoreiha Dojo Karate

Torrance

Kids and adults alike learn the kicks and strikes of karate at a traditional-style dojo

$200 $22

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Six or Eight Weeks of Unlimited Boot Camp for One or Eight Weeks for Two at South Bay Boot Camp (Up to 86% Off)

South Bay Boot Camp

Multiple Locations

60-minute boot-camp classes designed to boost cardio and strength through circuit-style training

$295.50 $49

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10 or 20 Zumba Classes from Zumba with Elena and Barbara (Up to 74% Off)

Zumba with Elena and Barbara

Olde Torrance Neighborhood

Zumba instructors Elena & Barbara lead students of all fitness levels in easy-to-follow, Latin-dance-inspired moves that help burn calories

$120 $35

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10 or 20 Brazilian Jujitsu Classes at Carlson Gracie South Bay (Up to 84% Off)

Carlson Gracie South Bay

Redondo Beach

Classes focus on self-defense and fitness for all ages and skill levels by following tenets of Gracie Brazilian jujitsu

$150 $39

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$49 for an Ultimate One-Month Membership to UFC Gym ($198 Value)

UFC Gym

Multiple Locations

Get one month of access to fitness equipment and classes such as BOSU Cardio, belly dancing, conditioning, women’s boxing, and yoga

$198 $49

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5 or 10 Indoor Cycling or Group Fitness Classes at Milads Beach Body Fitness (Up to 55% Off)

Milads Beach Body Fitness

Hawthorne

Trainer with 20 years of experience leads indoor cycling or group fitness classes that get hearts pumping and burn calories

$50 $25

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Three or Six Pole-Dance or Fitness Classes or a Pole Dance Party at The Secret Pole Dance Studio (Up to 72% Off)

The Secret Pole Dance Studio

Multiple Locations

Flirtatious and rigorous fitness classes are taught in a nonjudgmental environment at a choice of two locations

$75 $22

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One or Three Months of Unlimited CrossFit Classes at Systems Training Center (Up to 73% Off)

Systems Training Center

Hawthorne

CrossFit coaches adjust workouts to suit each student's fitness level, guiding them through lifts, gymnastics, and cardio drills

$169 $66

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One- or Three-Month Gym Membership with Classes and Personal Training at South Bay Fitness Focus (Up to 85% Off)

South Bay Fitness Focus

South Bay Fitness Focus

Gym memberships include classes such as Zumba and cardio kickboxing; trainers develop customized workouts geared toward client goals

$160 $32

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One Month of CrossFit Classes for One or Two at CrossFit Tough Angels (Up to 83% Off)

CrossFit Tough Angels

Lomita

Men and women build functional strength and burn fat in rotating CrossFit classes

$159 $32

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10 Jiu Jitsu Classes or One Month of Unlimited Classes with Uniform Rental at Caique Jiu Jitsu Academy (Up to 81% Off)

Caique Jiu Jitsu Academy

Lomita

Instructors teach a form of self-defense that uses balance and leverage to take down attackers or opponents

$130 $25

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5, 10, or 15 CrossFit Classes at CrossFit 1440 (Up to 78% Off)

CrossFit 1440

Lomita

Instructors at the oldest CrossFit gym in Lomita lead constantly changing exercises that can be scaled to different skill levels

$100 $35

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10 or 20 Zumba, Yoga, Belly Dance, or Burlesque Classes at Allure Dance and Fitness Studio (Up to 67% Off)

Allure Dance and Fitness Studio

Lomita

Licensed instructors lead students through energizing dance-fitness moves in Zumba, belly dance, and burlesque classes; yoga also available

$90 $39

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Four Weeks of Unlimited Boot-Camp Classes at Body Rok Boot Camp (75% Off)

Body Rok Boot Camp

Lomita

Early morning boot camps that eschew screaming and exhausting exercise in favor of motivating people for the day

$60 $15

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10 Personal-Training Sessions from SKFitness (55% Off)

Skfitness

Lomita

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

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$29 for Martial-Arts Classes and Private Lessons at Tom Vo's Taekwondo Academy ($180 Value)

Tom Vo's Taekwondo Academy

Stanton

Family friendly academy teaches students to punch, and kick during classes that emphasize building confidence and character

$180 $29

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Select Local Merchants

At OC Fitness Boot Camp, exercise isn’t just about summoning an instant endorphin rush or fitting into a smaller pair of jeans a few weeks down the line. It’s about helping people live longer, healthier lives. Held at scenic parks and beaches, workouts help participants cultivate a love of fitness that endures when life throws them a curveball or a water balloon filled with chocolate pudding. Here, participants of all fitness levels cheer one another toward goals during strength-building exercises such as burpees, squats, push-ups, and sit-up variations. In addition to torching calories, running and jumping drills fill the group with energy, like a pep rally led by anthropomorphic lightning bolts. A seasoned instructor oversees each camper, doling out exercise demos, technique tips, and a hearty dose of motivation.

7167 Somerset Boulevard
Paramount,
CA
US

Kinetic Loop Training System delivers high quality endurance coaching in the fields of cycling, running, mountain biking, track cycling, and triathlon.

Ride,Run, Swim faster with less time Turn your junk miles into performance miles Make every second count!

6233 Greenmeadow Road
Lakewood,
CA
US

The group dynamic of a boot camp fitness class can help keep classmates motivated. S&J Fitness and Kickboxing takes this concept a step further with its playdate fitness: parents can bring their kids with them to fitness class and drop them off for supervised active play at the company's outdoor jungle gym. Afterwards, the adults can join their own fitness class led by an expert instructor. It's a great way for adults and kids to appreciate fitness, and it's just one of many class offerings at S&J Fitness and Kickboxing. The non-military style boot camp combines the rapid strength-building of boot camps with the techniques and skills of kickboxing. Instructors can also help volleyball athletes and aspiring kangaroo impersonators with vertical jump training.

21420 Pioneer Boulevard
Lakewood,
CA
US

The couple behind Project FitFam understand the juggling act of life; keeping up with their careers, marriage, and two toddlers can be a handful before you take into account the need to exercise. They share this story with many of their clients, and they also share the strategies they've developed for making a little extra time to take care of yourself. They run an array of fitness boot camps that incorporate kickboxing, kettlebells, and plyometrics and are held outdoors at local parks. They even set aside specific dates for playdate fitness camps, where parents work out as their kids frolic on a nearby playground.

6701 Del Amo Boulevard
Lakewood,
CA
US

Founder Linda Taix has one mission: to help clients achieve the ultimate positive change in body, health, and spirit––without half- hearted crunches. Employing a team of certified personal trainers and former military personnel, Linda's civilian-style fitness boot camp was featured on Good Morning America. Linda modeled her six-week boot-camp sessions after a real military boot camp, with an enlistment phase to gauge fitness levels and one- hour classes that blend military exercise drills, resistance training, and plyometrics with cardio activities such as obstacle courses and double-dutch jump-rope contests against local youths.

Cutting out traditional boot-camp yelling and huffing, the team fosters a supportive and motivating environment for students of all skill levels. Furthermore, Extreme employs nutritionist and fourth-degree black belt Jake Nelson to guide clients with diet advice and personal consultations on how best to break a board with a honey-glazed ham.

7601 Imperial Highway
Downey,
CA
US

Core Fusion Fitness models its facility after a day spa, from its chic aesthetic to its mix of private and shared spaces. Instead of manicure stations and private treatment rooms, however, there’s a room with Pilates machines, a space for stationary bikes, an open gym area with punching bags and a boxing ring, and a spacious studio with high ceilings to facilitate dumbbell juggling. Busying themselves in these areas are the facility’s fitness instructors, who schedule a multitude of group classes. They lead traditional yoga, Zumba, boot camp, and cycling along with more fight-focused sessions, such as kickboxing and muay thai.

12456 Bellflower Boulevard
Downey,
CA
US