Health & Fitness in Paramus

Group Dance Lessons or Private Dance Lessons at Best Foot Forward Dance Center (Up to 69% Off)

Best Foot Forward Dance Center

Paramus

$75 $30

Ballroom, latin, and swing-dancing lessons taught in a private or group setting

Zoom! Teeth-Whitening Package, Botox, or Hollywood Smile Makeover at Madison Avenue Dental Arts (Up to 84% Off)

Madison Avenue Dental Arts

Paramus

$950 $149

As patients watch TV, dentists brighten smiles using Zoom! light-activated gel and prevent future cavities with a thorough exam and x-rays

$3,499 for an SBK Femto LASIK Treatment for Both Eyes at NY NJ Lasik ($7,500 Value)

NY NJ Lasik

Multiple Locations

$7,500 $3,499

Experienced ophthalmologists perform laser procedures to correct nearsightedness, farsightedness, or astigmatism

5 or 10 Group Fitness Classes at Bodyshock By Gina (Up to 71% Off)

Bodyshock By Gina

Paramus

$50 $15

Fitness expert Gina leads small group classes that include bodyshock, fit-circuits, tush.n.tummy, pilates-plus, and the new zumba-twist

Dental Exam, X-rays, Cleaning, and Optional Zoom! Teeth-Whitening Treatment at DJM Dental (Up to 78% Off)

Dr. Correa at Sunrise Dental Group

Paramus

$220 $49

Dentists and hygienists check for oral ailments and tooth decay before removing plaque & tartar from teeth and brightening smiles

B12 or Lipotropic Injections at New Age Medical Clinic (Up to 85% Off). Eight Options Available.

New Age Medical Clinic

Multiple Locations

$150 $39

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; lipotropic injections help burn fat

One- or Three-Month Individual or Family Membership at Crunch Fitness (Up to 67% Off)

Crunch Fitness

Paramus

$88.95 $29

Membership includes access to free weights and cardio equipment, plus yoga, TRX, and Zumba classes; open seven days a week

60-Minute In-Office Teeth-Whitening Treatment at Reos Dental Care (55% Off)

Dr.marisa Reos Dental Care

Paramus

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Consultation with One or Three Acupuncture Treatments at Carin Williams Acupuncture (Up to 79% Off)

Carin Williams Acupuncture

Paramus

$185 $39

Registered nurse and acupuncturist targets specific points with small, sterile needles that can help with relaxation and health conditions

$99.99 for Golf Lesson with Swing Analysis, Evaluation, and Custom Exercises ($345 Value)

Garden State Golf Academy

Garden State Golf Academy

$345 $99.99

Instructors track players’ swing with modern technology and offer corrective tips, as well as custom exercises, to improve power and control

LASIK, PRK, or Bladeless LASIK Eye Surgery at Diamond Vision (Up to Half Off)

Diamond Vision Westport

Paramus

$4,400 $2,199

Three laser eye surgery options mean that, after a consultation, patients are likely to find a solution for their vision problems

$49.99 for $200 Toward Prescription Eyewear at Pearle Vision

Pearle Vision

Multiple Locations

$200 $49.99

Glasses from brands such as DKNY, Vogue, and Versace

Flu Shot for One, Two, or Four at Doctors Express (Up to 63% Off)

Doctors Express

Multiple Locations

$50 $22

(6)

Get your flu shot at one of three urgent care clinic locations

10 or 20 Yoga Classes, Private Yoga Classes, or One Month of Unlimited Classes at BobbieMatt Yoga (Up to 75% Off)

BobbieMat Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

Select Local Merchants

Shakespeare?s Juliet once famously asked, ?What?s in a name?? For Bobbie Matt, her name just so happened to be the perfect moniker for a yoga studio. A certified instructor, Bobbie tailors Vinyasa series for yoga students of all levels, including those with reduced mobility, such as seniors, first-timers, expectant mothers, and tin men who can?t reach their oilcans.

20 Powers Drive
Paramus,
NJ
US

Diamond Vision’s quartet of doctors boasts extensive experience with LASIK’s CustomVue IntraLase eye-correction procedure—so extensive that they regularly teach it to other doctors. Each doctor has completed a long process of fellowship training, licensing, and certification to refurbish eyes suffering from varying degrees of nearsightedness, farsightedness, and astigmatism. Though controlled low-temperature lasers and fine blades are the main components of their medical toolkits, they also implement iris registration to customize procedures and measure tissue properties with devices such as an Ocular Response Analyzer and Oculus Pentacam camera.

Diamond Vision's fabled clientele includes a menagerie of celebrities such as Tiki Barber, Mickey Rourke, and Tito Nieves, the reigning king of salsa. Decades of research, development, and practice have refined LASIK's eye-mending technology, so customers can rest assured knowing a career in dart throwing or seeing around corners is not only possible, it's definitely possible.

1 Kalisa Way
Paramus,
NJ
US

Since 2001, Stroller Strides' fitness professionals and buggy-bandying workouts have helped new mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing indoor sessions utilize fitness stations and activities such as latin dance, while outdoor jaunts make use of benches and other environmental facets to augment maneuvers. Throughout the routine, engaging routines keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their carriages.

1 Garden State Plaza
Paramus,
NJ
US

Though now spread over the United States with 40 locations, Crunch gym started in a basement-level aerobics studio in New York City. Despite the humble location, the gym's founders aspired to foster a workout environment that would keep members exercising through entertainment and not shouting from drill-sergeant-like trainers. Their idea was to host fitness classes with offbeat touches, including hip-hop aerobics featuring a live rapper and coed action wrestling.

Twenty years later, Crunch gyms' fitness classes still stray from the beaten path. Body Web with TRX sessions suspend members from a pillar, where they complete gravity-defying maneuvers with help from strong resistance ropes. In Bosu Bootcamp, every exercise is completed on an apparatus that is part balance ball, part core board, and fully endorsed by circus seals nationwide.

600 Winters Ave
Paramus,
NJ
US

Not even x-rays see all. Dr. Henry Slomowitz recognized this more than a decade ago, becoming an early adopter of diagnostic ultrasound, which can identify problems that a foot might normally hide from an x-ray. Diagnostic ultrasound is only the tip of the technological iceberg—aided by his staff of four, Dr. Slomowitz performs laser nail-fungus treatments and radio-frequency heel pain relief, among other advanced services.

299 Forest Ave.
Paramus,
NJ
US

Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.

221 E State Rt 4
Paramus,
NJ
US