Yoga Center of Jackson channels the energy of its peaceful, brightly lit studio into classes tailored to all fitness and ability levels. Groupon users can choose from Beginner Basics, Gentle Yoga, Intermediate, Advanced, Pilates, and Prenatal yoga sessions taught throughout the week. Each class is designed to improve flexibility, joint mobility, strength, and SAT vocabulary throughout the skeletal, muscular, and nervous system. Practitioners searching for the core stability of a mutual-fund-invested cedar tree can join a Pilates class, and those looking to oil rusty joints can try a Gentle Yoga class. Prenatal yoga classes offer alignment relief to mothers with swelling Buddha bellies, and Beginner Basics teaches new yogis the benefits of improved posture, breath work, and handy semaphore contortions.
Novice calorie burners and ripped Michelangelo models alike can take advantage of Anytime Fitness’s one-month membership ($39.95), which equips bodies with enough treadmills, cycles, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud. A free fitness orientation offered to each new member helps determine an optimal fat-frying and muscle-mass-magnifying program, and a personal-training session ($40) help self-sculptors attain results. This deal also includes a month of unlimited tanning ($20) to paint new, ripply physiques a brilliant shade of bronze.
A lot of fun can be had in a pool, whether you’re at a birthday party, competing in a swim meet, or practicing the underwater waltz. So Yoga of Dickson takes that premise and applies it to yoga, by offering aqua yoga as part of their roster of eight classes, which also includes Vinyasa flow and teen yoga. Whether wearing a swimsuit and using water as a resistance tool, or stepping onto a mat to execute traditional poses, students of all skill levels are welcome at their private and group classes. In addition to the single-topic classes, the studio's instructors teach beginning, intermediate, advanced, and mixed-level courses in the tranquil, 2,000-square-foot space.
Eponymous owner Winnie Williams uses Winnie’s Fashion Design as a stage from which she illuminates the mesmerizing world of fashion. Winnie lovingly curates a rotating selection of handmade clothing alongside a collection of exhibits, publications, and programs that educate her patrons about fashion. The shop’s staff alters clothing for clients and instructs the design curious in introductory and advanced clothing- and accessory-making classes. During classes, attendees learn basics, such as how to thread a needle, operate a sewing machine, and how to perform sutures on accident-prone dolls. They might also complete advanced projects, such as constructing a handbag from scratch. During its periodic fashion shows, Winnie’s Fashion Design shows off the modest, classy designs that characterize the company.