No one can stop the aging process, but Dr. Rudy J. Triana, Jr. has the experience and advanced training to confidently challenge Father Time. After completing his medical degree at the University of North Carolina at Chapel Hill, where he would later return to teach as an assistant professor of surgery, Dr. Triana entered the Navy and became an acclaimed flight surgeon. He capped off his studies by gaining board certification in facial plastic and reconstructive surgery and otolaryngology/head and neck surgery and became a fellow of the American College of Surgeons and the American Academy of Cosmetic Surgery. Dr. Triana has shared his expertise by authoring numerous medical articles and appearing in multiple television and print media, though he has yet to expand into skywriting.
At Triana Institute, the doctor's skilled hands perform procedures ranging from tummy tucks to face-lifts. Dr. Triana is continuously innovating new ways to help patients feel better about themselves, even developing his own skincare line. Not content with merely treating bodies’ outsides, he also created a collection of healthy, anti-aging blends of M.D. Coffee and Fibersorb, a food supplement designed to reduce calorie intake.
Whether they're seasoned skydivers or newcomers to this whole gravity thing, customers at Adventure Skydive Tennessee feel the rush with some of the state's most experienced instructors. From it staff members with up to three decades of experience to its busy schedule with jumps every single weekend, the company's experience and preparedness helps calm the nerves of even first-time jumpers. The large, open-air hangar provides a relaxed environment before take-off, and an onsite picnic area makes a great spot to hang out afterward. All parachutes are equipped with computerized automatic activation devices, digital altimeters, and zero porosity canopies. More experienced skydivers can take advantage of the indoor packing area, the showers, and outdoor training mock-ups of the airplanes.
A lot of fun can be had in a pool, whether you’re at a birthday party, competing in a swim meet, or practicing the underwater waltz. So Yoga of Dickson takes that premise and applies it to yoga, by offering aqua yoga as part of their roster of eight classes, which also includes Vinyasa flow and teen yoga. Whether wearing a swimsuit and using water as a resistance tool, or stepping onto a mat to execute traditional poses, students of all skill levels are welcome at their private and group classes. In addition to the single-topic classes, the studio's instructors teach beginning, intermediate, advanced, and mixed-level courses in the tranquil, 2,000-square-foot space.
Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
H2O Scuba Center offers scuba diving courses that take students from the shallows of an indoor swimming pool to the depths of the ocean. For beginners, open water classes cover breathing techniques and safety regulations, while advanced certification courses give divers enough skill to locate Blackbeard’s sunken Kindle. The training team also leads a variety of specialty courses such as underwater photography and cave diving. Those looking for a more exotic experience can join the crew on one of their organized scuba diving trips to locations such as Mexico and the Bahamas.
Yoga Center of Jackson channels the energy of its peaceful, brightly lit studio into classes tailored to all fitness and ability levels. Groupon users can choose from Beginner Basics, Gentle Yoga, Intermediate, Advanced, Pilates, and Prenatal yoga sessions taught throughout the week. Each class is designed to improve flexibility, joint mobility, strength, and SAT vocabulary throughout the skeletal, muscular, and nervous system. Practitioners searching for the core stability of a mutual-fund-invested cedar tree can join a Pilates class, and those looking to oil rusty joints can try a Gentle Yoga class. Prenatal yoga classes offer alignment relief to mothers with swelling Buddha bellies, and Beginner Basics teaches new yogis the benefits of improved posture, breath work, and handy semaphore contortions.