Boxing & Kickboxing in Park Ridge

$59 for One Month of Unlimited Boxing or Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($183 Value)

TITLE Boxing Club

Multiple Locations

Master proper form for jabs, crosses, and hooks—the boxer’s basic punches—before toning up with an intense core workout

$183 $59

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One Month of Unlimited Group Fitness Classes at Enhance Fitness Studio (Up to 81% Off). Two Options Available.

Enhance Fitness Studio

Countryside

Varied high-intensity workouts help firm abs and burn fat; learn how to kickbox with personal lessons

$200 $39

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$39 for One Month of Unlimited Brazilian Jujitsu and Kickboxing Classes at Movimento Fitness ($260 Value)

Movimento Fitness

Central Chicago

Brazilian jujitsu and muay thai kickboxing classes led by a Gracie-trained instructor and a former US Marine Corps squad leader

$260 $39

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5 or 10 Kickboxing Classes at Kickboxing East Side Chicago (Up to 86% Off)

Kickboxing East Side Chicago

Chicago

Punches, kicks, and takedowns make up the curriculum in kickboxing classes, which teach self-defense skills and fitness

$90 $15

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10 or 20 Kickboxing or Mixed Martial Arts Classes at Keller's Martial Arts (Up to 81% Off)

Keller's Martial Arts

Avondale

Mixed martial arts and kickboxing classes get participants kicking, punching, and perspiring as they burn calories and bolster fitness

$200 $39

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One or Two Months of Youth Boxing and Jiu Jitsu Classes at Total Performance Factory (Up to 67% Off)

Total Performance Factory

Hanover Park

Energetic, knowledgeable trainers teach newcomers the engaging, slimming, and strengthening techniques of boxing

$85 $29

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Two Weeks or One Month of Unlimited Boxing or Kickboxing Classes at Title Boxing Club (Up to 73% Off)

Title Boxing Club

Lake Zurich

Beginners and advanced students alike can increase their fitness and abilities during classes focused on heavy-bag drills and conditioning

$59 $16

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$45 for $100 Toward One Month of Boxing and a Nutrition Consultation at BANG Boxing & Fitness

BANG Boxing & Fitness

Lisle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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Two Weeks or One Month of Unlimited Classes at Title Boxing Club (54% Off)

TITLE Boxing Club

Palos Park

Instructors whip bodies into shape with unlimited boxing and kickboxing workouts, such as Power Hour sessions that burn up to 1,000 calories

$35 $16

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Two Weeks of Unlimited Boxing and Kickboxing or Month of Unlimited Boxing at Big Time Boxing Fitness (76% Off)

Big Time Boxing Fitness

Carpentersville

Boxing and Kickboxing classes pit gym-goers against swinging heavy bags as they punch and kick their way toward lean, toned physiques

$59 $14

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10 or 20 Kickboxing or Nit-Chi Classes at Gangi Martial Arts & Fitness (Up to 66% Off)

Gangi Martial Arts & Fitness

Wauconda

Nit-chi classes are rooted in the signature Gangi kung fu method, which blends yoga-inspired conditioning with martial-arts combat

$100 $39

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Select Local Merchants

Z-Ultimate Self Defense Studios was created with one mission in mind - to provide life changing and character building experiences through world class, personalized martial arts instruction.

1515 Waukegan Rd
Glenview,
IL
US

At the age of 6, Master Han began his martial-arts training under his father in Korea. He has since earned multiple black belts and honed his expertise in tai chi, tae kwon do, and various styles of meditation, such as qi gong breathing therapy. At Han's Martial Arts, he and his retinue of instructors and disciples pass on the techniques of Chen style tai chi chuan—a 17th-century school of combat that channels Chinese boxing into both fluid and explosive maneuvers. The Chen style's swift foot-stomping actions help to differentiate it from other tai chi methods, proving more effective at defeating assassins built from bubble wrap. Small group classes and private lessons for several age groups ensure that instructors dole out personalized sparring tips. Master Han also teaches children's tae kwon do to spark confidence and bolster physical and mental development in kids.

4330 Oakton St
Skokie,
IL
US

Ultimate Martial Arts' 5,600-square-foot facility hosts fitness and self-defense classes, helmed by five-time, undefeated Philippine national tae kwon do champion Dante Peña. Two studios lined in rubber mats challenge visitors to conquer TRX suspension bands and heavy bags while training to protect themselves from attackers and aggressive encyclopedia salesmen. Krav maga, jujitsu, and boxing classes impart the fighting arts, as yoga and TRX strength workshops improve muscle tone and flexibility.

3922 W Touhy Ave
Lincolnwood,
IL
US

Sam Colonna has been training professional boxers for 30 years. In that time, his trainees have included multiple world champions, National Gold-Gloves champions, and absolute first-timers. His expert staff teaches boxing and MMA classes for students of all experience levels and ages. He and his co-trainer Rita Figueroa also teach fitness classes and meet one-on-one with clients during personal training.

35 2nd Avenue
Bensenville,
IL
US

As a broadcast journalism student, Kimberly Refilek found time between lectures, internships at Kiss FM and NBC, and papers to pursue her other passions: sports and fitness. Somehow she found the time to study and work while scoring goals for the co-ed soccer team and training in boxing and muay thai.

Inspired by her after-work and between-class endeavors, Kimberly's colleagues began to ask her to help them train. She balked at first, saying she only knew how to train herself. But at their insistence, Kimberly began to help and slowly she came to the revelation that not only did she truly love fitness, but she also loved helping others reach their fitness goals.

After graduation, Kimberly switched careers, swapping her steno pad for kettle bells and her pencils for more kettle bells. At Moirai Health and Fitness, Kimberly provides many forms of personal training and nutritional counseling but also teaches fitness classes including Moirai Surfset, a workout that approximates the core-toning experience of surfing.

193 Northfield Road
Northfield,
IL
US

The Five Seasons Family Sports Club houses tennis courts, a dining area, fitness facilities, swimming pools, and a full-service spa under one roof. Within air-conditioned indoor courts or on outdoor hard or clay courts, racquet slingers compete in friendly bouts to sharpen swings, refine backhands, and showcase grunting abilities. Members can also break a sweat in exercise areas speckled with modern cardio equipment and weights or cool off in an Olympic-sized pool with diving wells and wading areas. Before meeting others for a postgame beverage at the lively café, clients can wander to the spa for a relaxing massage or partake in a sports workshop to gain a firm grasp on game mechanics.

1300 Techny Road
Northbrook,
IL
US