Boxing & Kickboxing in Park Ridge

$28 for $110 Worth of Boxing Lessons — Buffalo Grove Martial Arts

Buffalo Grove Martial Arts

Buffalo Grove

$110 $28

Fitness and conditioning using weights, bodyweight exercises, and fitness kickboxing routines to help you get into shape.

One Month of Unlimited Group Fitness Classes at Enhance Fitness Studio (Up to 81% Off). Two Options Available.

Enhance Fitness Studio

Countryside

$200 $39

Varied high-intensity workouts help firm abs and burn fat; learn how to kickbox with personal lessons

$39 for One Month of Unlimited Brazilian Jujitsu and Kickboxing Classes at Movimento Fitness ($260 Value)

Movimento Fitness

Central Chicago

$260 $39

Brazilian jujitsu and muay thai kickboxing classes led by a Gracie-trained instructor and a former US Marine Corps squad leader

10 Boxing 101 or Boot-Camp Classes, or Three Months of Boxing 101 at Sam Colonna Boxing MMA & Fitness (Up to 62% Off)

Sam Colonna Boxing MMA & Fitness

McKinley Park

$100 $39

Expert boxing coach leads students through basic pugilistic moves; boot camps help guests build strength and endurance

Two Weeks or One Month of Unlimited Boxing or Kickboxing Classes at Title Boxing Club (Up to 73% Off)

Title Boxing Club

Multiple Locations

$59 $16

Beginners and advanced students alike can increase their fitness and abilities during classes focused on heavy-bag drills and conditioning

Two Weeks or One Month of Unlimited Classes at Title Boxing Club (57% Off)

TITLE Boxing Club

Palos Park

$35 $15

Instructors whip bodies into shape with unlimited boxing and kickboxing workouts, such as Power Hour sessions that burn up to 1,000 calories

One Month of Unlimited Boxing Classes with Enrollment Fee at Pro Boxing Fitness (73% Off)

Pro Boxing Fitness

Downtown Elgin

$99 $29

Boxing students learn punching and sparring techniques, proper stance, and basic self-defense skills in high-intensity classes

Select Local Merchants

Z-Ultimate Self Defense Studios was created with one mission in mind - to provide life changing and character building experiences through world class, personalized martial arts instruction.

1515 Waukegan Rd
Glenview,
IL
US

At the age of 6, Master Han began his martial-arts training under his father in Korea. He has since earned multiple black belts and honed his expertise in tai chi, tae kwon do, and various styles of meditation, such as qi gong breathing therapy. At Han's Martial Arts, he and his retinue of instructors and disciples pass on the techniques of Chen style tai chi chuan—a 17th-century school of combat that channels Chinese boxing into both fluid and explosive maneuvers. The Chen style's swift foot-stomping actions help to differentiate it from other tai chi methods, proving more effective at defeating assassins built from bubble wrap. Small group classes and private lessons for several age groups ensure that instructors dole out personalized sparring tips. Master Han also teaches children's tae kwon do to spark confidence and bolster physical and mental development in kids.

4330 Oakton St
Skokie,
IL
US

Ultimate Martial Arts' 5,600-square-foot facility hosts fitness and self-defense classes, helmed by five-time, undefeated Philippine national tae kwon do champion Dante Peña. Two studios lined in rubber mats challenge visitors to conquer TRX suspension bands and heavy bags while training to protect themselves from attackers and aggressive encyclopedia salesmen. Krav maga, jujitsu, and boxing classes impart the fighting arts, as yoga and TRX strength workshops improve muscle tone and flexibility.

3922 W Touhy Ave
Lincolnwood,
IL
US

Sam Colonna has been training professional boxers for 30 years. In that time, his trainees have included multiple world champions, National Gold-Gloves champions, and absolute first-timers. His expert staff teaches boxing and MMA classes for students of all experience levels and ages. He and his co-trainer Rita Figueroa also teach fitness classes and meet one-on-one with clients during personal training.

35 2nd Avenue
Bensenville,
IL
US

The Five Seasons Family Sports Club houses tennis courts, a dining area, fitness facilities, swimming pools, and a full-service spa under one roof. Within air-conditioned indoor courts or on outdoor hard or clay courts, racquet slingers compete in friendly bouts to sharpen swings, refine backhands, and showcase grunting abilities. Members can also break a sweat in exercise areas speckled with modern cardio equipment and weights or cool off in an Olympic-sized pool with diving wells and wading areas. Before meeting others for a postgame beverage at the lively café, clients can wander to the spa for a relaxing massage or partake in a sports workshop to gain a firm grasp on game mechanics.

1300 Techny Rd
Northbrook,
IL
US

A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.

573 Waukegan Road
Northbrook,
Illinois
US