A member of the American Society of Plastic Surgeons and American Society for Aesthetic Plastic Surgery, Dr. Sam Speron leads Park Ridge Medical Spa's team of technicians as they achieve Dr. Speron's primary goal: to help patients to look good and feel good about themselves. The spa's diverse menu of services helps to adjust silhouettes, fade unwanted wrinkles, eliminate fuzzy patches, and erase tattoos of self-satisfied tattoo artists.
Doctor of Chiropractic Katherine M. Kava has provided patients with relief and wellness care at her eponymous clinic since 2003. In those years, she's learned a few things, including that there is no one-size-fits-all solution to pain relief. That's why she and her staff work with patients to customize treatment plans with therapies based on their medical and physical needs. So, one patient might undergo ultrasound and electrical-stimulation treatments, whereas another may receive spinal adjustments and learn corrective exercises. Whatever the regimen, clients can look forward to the alleviation of a variety of different symptoms, from muscle tension to chronic pain.
Rush Performance: Personal Training Studio's certified trainers take positive attitudes and community support so seriously that if you complain during your trial of the Team Rush training program and bring any negativity, you won't be able to join Team Rush. And that would mean not torching hundreds of calories and toning up during strength, cardio, and sports conditioning sessions and high-intensity interval circuits.
Even the personal training requires supporting your fellow exercisers as it usually involves small groups of two to four working out together and forming a human pyramid to place any junk food out of reach. The trainers often use the FitRanX fitness-testing system to determine how fit a person is before they start Rush's programs and to monitor their progress throughout.
Authorized Schwinn retailer Marty?s Bike Shop, nestled behind the same Park Ridge storefront since 1954, packs its space with bikes from Schwinn, GT, and Haro, along with a complete line of parts and accessories. Cycles available for test riding run the gamut from road bikes to trikes, ensuring that riders and bikes merge seamlessly into one, just as jockeys and horses merge seamlessly into centaurs. Alternatively, cyclists can shop road necessities such as helmets, tire pumps, road lights, and durable water bottles. Comprehensive repair and maintenance services administered onsite complement the shop?s sales arm and rejuvenate over-loved cycles.
Lifting weights is a tough, and Air Fitness' industrial atmosphere reflects this?the gym's name scrawls across the grey graffiti wall; kettlebells perch atop blocks labeled "Rogue" in bold, black letters. The cardiovascular exercises are equally rough and tumble, as treadmills are swapped out for high-intensity boot camp, and moose-milking classes.
A shared passion in fitness brought The Barre Code's co-founders Jillian Lorenz and Ariana Chernin together in 2009 to form a unique boutique studio crafted around women's fitness. After years of independently choreographing workouts, the duo joined forces to form The Barre Code ?formerly Barre Bee Fit? a fitness program dedicated to crafting workout regimens around the Barre Code mantra. Since 2010, the pair have been teaching classes that uphold the Barre Code's mantra and promote cardiovascular conditioning, strength-training, and restoration.
In a short time, The Barre Code has expanded from a small studio space to a national franchise which includes multiple locations throughout the U.S. Workouts center around the ballet barre and feature stamina-building exercises that help rapidly build stronger arms, abs, thighs, and glutes. New routines are available each week and classes that include kickboxing, high-intensity interval training, yoga, and dance continually evolve to keep up with fitness innovations. Participants can also count on instructors to regularly introduce new props and moves to keep them interested and seeing results.