Authorized Schwinn retailer Marty?s Bike Shop, nestled behind the same Park Ridge storefront since 1954, packs its space with bikes from Schwinn, GT, and Haro, along with a complete line of parts and accessories. Cycles available for test riding run the gamut from road bikes to trikes, ensuring that riders and bikes merge seamlessly into one, just as jockeys and horses merge seamlessly into centaurs. Alternatively, cyclists can shop road necessities such as helmets, tire pumps, road lights, and durable water bottles. Comprehensive repair and maintenance services administered onsite complement the shop?s sales arm and rejuvenate over-loved cycles.
Rush Performance: Personal Training Studio's certified trainers take positive attitudes and community support so seriously that if you complain during your trial of the Team Rush training program and bring any negativity, you won't be able to join Team Rush. And that would mean not torching hundreds of calories and toning up during strength, cardio, and sports conditioning sessions and high-intensity interval circuits.
Even the personal training requires supporting your fellow exercisers as it usually involves small groups of two to four working out together and forming a human pyramid to place any junk food out of reach. The trainers often use the FitRanX fitness-testing system to determine how fit a person is before they start Rush's programs and to monitor their progress throughout.
During free one-hour consultations at the Chicago Center for Anti-Aging, licensed nurses sit down with patients to help them choose among an immense array of treatments. The staff brings diverse specialties to the table, from plastic surgery and psychology to acupuncture and massage therapy. This eclecticism points to the center's philosophy, which holds that health is not simply the absence of disease and excessive body glitter, but the aligning of one's physical and mental well-being. That's why the sprawling service menu places nutrition counseling and body wraps beside cosmetic surgery, vision care, and spa treatments such as facials and Botox injections.
A member of the American Society of Plastic Surgeons and American Society for Aesthetic Plastic Surgery, Dr. Sam Speron leads Park Ridge Medical Spa's team of technicians as they achieve Dr. Speron's primary goal: to help patients to look good and feel good about themselves. The spa's diverse menu of services helps to adjust silhouettes, fade unwanted wrinkles, eliminate fuzzy patches, and erase tattoos of self-satisfied tattoo artists.
In a spacious studio with hardwood floors, Sun and Moon Yoga?s certified yoga instructors foster fitter bodies and more relaxed minds by leading classes aimed at every level of practitioner. In beginner-level Vinyasa Flow classes, instructors school posing novices on how to achieve deep relaxation through slow poses and controlled breathing as paper sliding windows filter out all but the most introspective natural light. Heated yoga classes prepare patrons for deep stretching by heating muscles and sinews, while Blissful Backs classes aim to limber up stiff spines and build up core stabilizers.
Lifting weights is a tough, and Air Fitness' industrial atmosphere reflects this?the gym's name scrawls across the grey graffiti wall; kettlebells perch atop blocks labeled "Rogue" in bold, black letters. The cardiovascular exercises are equally rough and tumble, as treadmills are swapped out for high-intensity boot camp, and moose-milking classes.