UFC Gym?s four fight-centric Denver-area gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes. Although instructors and students agree that the gym?s atmosphere may enkindle intimidation in first-time attendees, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
Martin Percival starred in the principal role for Michael Flatley's North America–touring Lord of the Dance and played the original Flatley role of "the lord." This knight in tights and his lovely team of jig-jumping instructors will lay down the law of rhythm and greens with beginner-level dances like the reel and light jig.
SkateStart owner Patrick O'Toole started his skating career as many people do: by falling down constantly while skating a faulty board. He wanted to spend time with his skateboarding cousins, so his father bought him a generic, unresponsive deck from a big-box store. It barely rolled and always cancelled their playtime last minute to watch soap operas. His junky equipment and lack of knowledge kept him from keeping up with his peers. It wasn't until his father surprised him with a safe, professional skate set that his cousins finally slowed down and began teaching him the ins and outs of thrashing cement waves.
Now in his 20s, Patrick makes it his professional mission to teach the next generation of skaters the proper techniques they need to enjoy the sport. He and his team of certified instructors use his patent-pending skateboard system that shows beginners where to place their feet to push off, perform an ollie, and avoid tripping a board's self-destruct countdown. In addition to imparting fundamental skills, their lessons also build up the confidence necessary to tackle more complex maneuvers.
Designed as one of the tallest, steepest man-made climbing destinations in the Rocky Mountain region, ROCK'n & JAM'n challenges climbers new and old with a medley of nook- and cranny-laden walls. During the two-hour introductory lesson, ROCK'n & JAM'n's full-time, web-slinging instructors teach aspiring mountain goats the basics of belaying (a term used to describe rope management between climbing partners), safety, and how to avoid rookie climbing errors such as ignoring gravity and walking vertically up the wall. After two hours of training, you'll be free to spend the rest of the day taking on challenges such as Boulder or the neck-craning Front Canyon.
Whether you're correcting a few flaws in your swing or completely overhauling your entire game, personalized instruction with Kevin is the ideal way to realize your goals. His ability to hone in on the key elements of your game, customize a golf instruction program suited for you and monitor your progress along the way lie
The enthusiastic coaches at Soccer Buddies educate youngsters on the value of physical fitness and impart much-needed confidence through drills and practices that refine fundamental skills. Lessons aim to build on the foundations of balance, agility, and coordination for budding athletes as young as 10 months old. As kids get older and their skills begin to mature, they’ll also have the chance to advance through age- and skill-appropriate classes, which increase the chance that students will be fully prepared for advanced moves such as bicycle kicks and the act of kissing a World Cup trophy. Youngsters will find new physical, cognitive, and emotional challenges at every leg of the training track, and those who excel will be eligible for an invitation to the Soccer Buddies Select class, a higher-level learning environment for competitive-minded players younger than 12.