Little did Arthur Murray know when he opened the Arthur Murray Dance Studio in 1912 that it would play an integral part in history. It was a dance studio that helped revolutionize direct mail advertising and led Murray to be the first person in the world to broadcast live dance music on the radio. By the 1930s, he had his instructors teaching new dances including “The Big Apple,” followed by the “Teeny Banana” on first-class steamship cruises. His instructors moved from steamships to big screens, teaching actors dance moves and starring in such films as Dirty Dancing and Saturday Night Fever. By then, the studio had inspired the hit song “Arthur Murray Taught Me Dancing In A Hurry” by Betty Hutton and the Jimmy Dorsey Orchestra. Today, the studio’s name appears on the pages of Vogue, Martha Stewart Wedding, and Sports Illustrated.
Aside from remaining a presence in media and cities around the world, the Arthur Murray Dance Studio gets feet moving by teaching popular dances that include the cha-cha, fox trot, salsa, samba, and swing. The studio instructs on a variety of dances that help people look cool at bar mitzvahs, nightclubs, crosswalks, and anywhere dance is popular.:m]]
A sports-performance facility for athletes of all skill levels, Trident Athletics enlists an expert staff to build results-oriented workouts using exercise physiology know-how and clients' fitness goals. Fitness assessments that include movement screenings, body-composition analyses, BioSignature Modulation evaluations, and baton-twirling recitals guide each client's journey by establishing a baseline for measuring progress. The trainer also analyzes the client's eating habits and other lifestyle factors to craft a wellness plan that corrects weakness by marshalling existing strengths. Finally, trainers construct workout blueprints that feature exercises to boost muscle, energy, and the metabolism's power to change TV channels. CrossFit classes, which are inspired by Olympic lifting and gymnastics, bolster physiques with scalable barbell moves, bodyweight exercises, and stamina-building plyometrics. Consult the class schedule for dates and times.
When it's 105 degrees out, most people prefer to be cooling off at the pool or in front of an air conditioner. But at Hot Yoga at the Edge, members welcome the increased temperatures. That's because the heat helps to boost flexibility, flush toxins from the body, and alleviate stress and anxiety. During classes such as Hatha and Yin yoga, practitioners move through asanas, or poses, as the heat bolsters their workout and assists in toning and strengthening their limbs, core, and inner magma.
Imagine a lifestyle in which you park a Ferrari at a private-boat slip, slide onto a custom yacht, and ferry it across a waterway to a private island hosting a 20-room mansion modeled after an Italian villa. Though this may sound like a dream only attainable by the mega rich or an heir to a chocolate-fountain fortune, Imagine Lifestyles facilitates such lavish accommodations with a cavalry of luxury vehicles, vacation homes, and yacht charters. They specialize in auto rentals, entrusting cars from brands such as Ferrari, Lamborghini, Maserati, Rolls-Royce, Bentley, Porsche, and BMW to drivers for as short as a half day or as long as several weeks. To shield these pristine and rare rides from the elements, they also deal in luxury-vacation-home rentals, ranging from beach mansions in Miami to chic lofts and high-rise penthouses. The service also charters air and sea transportation, including jets of all sizes and yachts for all occasions.
Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass.
Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.
An extension of the Tacoma Bar Academy, the Bartending Academy of Mill Creek has educated students in the finer points of bartending and mixology for more than 35 years. Classes include a 40-hour bartending-certification program, which prepares aspiring tenders to take their place in the drink-slinging industry with lessons in bar etiquette, drink-making techniques, and more than 150 cocktail recipes. The professional classroom setup echoes that of an actual bar, allowing students to get a feel for each element’s proper place, from the sliced fruit and soda guns to the emergency manual that outlines exactly what to do should a horse, duck, and pirate walk in.