Signature Service: Professional massage
Brands Used: Swedish and deep-tissue massage
Handicap Accessible: Yes
Staff Size: 2?10 people
Parking: Parking garage
Minimum Age Requirement: 18
Pro Tip: We are located in the Beauty Building next to the Citizen Hotel on the third floor.
Do you agree with the phrase "beauty is on the inside?" Why or why not?
True beauty is the essence of who you are. It is the spirit behind all of you're actions. Do you give with a spirit of generosity? Are you patient, kind, truthful, and joyful? These qualities are the reality of a human being. The physical aspects of will ultimately fade, but one's inner qualities have the power to change lives.
What is one fun, unusual fact about your business?
We are interested in healing our community through healthy healing touch.
Massage therapist Sherri Battle began her education stateside, but her pursuit of authentic Thai-massage techniques eventually led her to the modality’s birthplace—either Thailand or the maternity ward. While abroad, Sherri studied under two bodywork masters, one specialiazing in a type of deep-tissue work known as “nerve touch,” and the other well-versed in northern Thai methods. Sherri eventually loaded her new knowledge into her suitcase, perhaps with miniature shampoo and soap, and returned home to found Sher-Thai Massage. The signature treatment Sherri now uses was pioneered in the third or second century BC by a physician and rumored confidant of Buddha. Based on a matrix of sen lines, which conduct energy throughout the body, the technique releases built-up energy that can cause pain and disease with a blend of acupressure, gentle stretching, and assisted yoga maneuvers. She sometimes augments her treatments with steamed herb packs or a reflexology massage, which only targets the reflex points that connect to the entire body.
After earning a degree in business administration and landing a job at a Fortune 500 company, Elena Morelli still wasn't satisfied. She couldn't shake the feeling that her true career lay elsewhere?a calming place, where people could relax and indulge. So, she left her job to become a spa director and skincare therapist. And after seven years of that, she put her business administration degree to good use: she bought the spa.
Today, Elena and her fellow therapists address skin concerns with everything from chemical peels to oxygenating serums. For their signature glo facial, they combine products from Glo Therapeutics to create a customized treatment based on the client's skin. Their other facials target a wide variety of specific conditions, such as rosacea?the rose petal rosacea facial incorporates licorice, green tea, rose, and seaweed, much like a good bag of jelly beans. Clients can also schedule a massage or bodywork session, which alleviate tension in the muscles and help accelerate the body's natural healing processes.
From styling celebrity hair to revitalizing complexions with relaxing facials, the team at Willo Aveda, an Aveda concept salon, aims to fill local mirrors with visions of beauty. Stylists of five different experience levels wash and rinse hair before breathing new life into languishing strands with a tailored cut and blow-dry. Alternatively, hair artisans can deploy Aveda's 97%?99% naturally derived formulas to refresh hair with a single-process color or nourish locks with conditioning plant oils that leave hair shinier than a freshly licked ring pop. The stylists at Willo Aveda also stay engaged with their clients through an active blog that celebrates lauded hair happenings. Most recently, the business collaborated with other Aveda salons to help set a Guinness World Record for the most money raised for charity in 24 hours through haircuts alone.
Rise Yoga's soothing studio begins releasing students' tension with calming, contemporary trappings before they ever set foot in the stress-relieving, mixed-level yoga classes led by experienced and attentive teachers. All of the 60-to 90-minute yoga sessions incorporate gentle stretches and meditative practices, including the beginner-friendly Hatha yoga session, a slow-paced class incorporating long-held poses and calming deep breaths. Vinyasa classes increase heart rates with dynamic flowing movements, sun salutations, and traditional yogic spelling bees in which students bend their bodies into common yoga vocabulary. Yoga therapy works to help students to overcome chronic pain or injuries, and intensive yoga workshops introduce students to the ancient practice or strengthen their relationship to it.
Like any good personal trainer, Get Fit Sacramento's staffers relentlessly pursue their clients’ fitness goals, but they don’t limit themselves to one-on-one sessions to do it. Instead, they supplement individual training with group fitness classes, Zumba, and R.I.P.P.E.D. workshops, all held within their fully equipped facility. They toss in even more benefits for members that work outside the gym, such as supplying an e-cookbook full of healthy recipes or teaching pet dogs to say “Feel the burn!” Inside the facility, students whip around jump ropes, use BOSU balls to deepen pushups, and grunt in time with the clangs of weight-training machines. Slate gray equipment punctuates the expanses of teal blue walls along with motivational posters picturing sweating, smiling exercisers being chased by a sleuth of bears.